![Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor](https://photos.psychologytoday.com/c8f2b3ed-d7e7-4947-83f6-b5ba41568b9c/2/320x400.jpeg)
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
314 182nd Avenue East, Suite C, Lake Tapps, WA 98391
Let's Connect (253) 262-0172
![Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor](https://photos.psychologytoday.com/c8f2b3ed-d7e7-4947-83f6-b5ba41568b9c/2/320x400.jpeg)
My therapeutic approach is evidenced based. We will identify your goals and work on empowering you to overcome obstacles that may be in your way. The therapeutic experience will develop more effective personal skills to improve every aspect of you're life. I have worked in the helping profession since 2010, serving adults and teens in several different roles. I have experience working with daily stressors, beginning college life, emotion regulation skills, stress, and negative self-talk.
I like to view my role as collaborating with you to achieve a greater awareness of yourself and to develop more effective patterns of behavior reducing undesirable or troubling emotions and interpersonal conflicts.
I am available for telehealth appointments on Monday/Tuesday/Wednesday/Thursday/Saturday.
Take the first step to help. Call or Email Katelynn Saunders-Kosta now - (253) 262-0172
Let's Connect (253) 262-0172
![Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor](https://photos.psychologytoday.com/c8f2b3ed-d7e7-4947-83f6-b5ba41568b9c/2/320x400.jpeg)
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Magellan
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 262-0172
![Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor](https://photos.psychologytoday.com/c8f2b3ed-d7e7-4947-83f6-b5ba41568b9c/2/320x400.jpeg)
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH61290289 Katelynn Saunders-Kosta
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Anxiety
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Depression
- Divorce
- Education and Learning Disabilities
- Intellectual Disability
- Lesbian
- LGBTQ+
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Seattle, WA 98104
(253) 262-0172Nearby Areas
Neighborhoods
Take the first step to help. Call now - (253) 262-0172
![Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor](https://photos.psychologytoday.com/c8f2b3ed-d7e7-4947-83f6-b5ba41568b9c/2/320x400.jpeg)
Katelynn Saunders-Kosta
Counselor, MA, LMHC