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Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor

Katelynn Saunders-Kosta

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
314 182nd Avenue East, Suite C, Lake Tapps, WA 98391
Let's Connect (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
My therapeutic approach is evidenced based. We will identify your goals and work on empowering you to overcome obstacles that may be in your way. The therapeutic experience will develop more effective personal skills to improve every aspect of you're life. I have worked in the helping profession since 2010, serving adults and teens in several different roles. I have experience working with daily stressors, beginning college life, emotion regulation skills, stress, and negative self-talk.
I like to view my role as collaborating with you to achieve a greater awareness of yourself and to develop more effective patterns of behavior reducing undesirable or troubling emotions and interpersonal conflicts.
I am available for telehealth appointments on Monday/Tuesday/Wednesday/Thursday/Saturday.
Take the first step to help. Call or Katelynn Saunders-Kosta now - (253) 262-0172

My Practice at a Glance

Available both in-person and online

314 182nd Avenue East

Suite C

Lake Tapps, WA 98391

(253) 262-0172

Seattle, WA 98104

Currently I am offering telehealth sessions for your convenience and safety.
I specialize in Life Transitions, Coping Skills and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

314 182nd Avenue East

Suite C

Lake Tapps, WA 98391

(253) 262-0172

Seattle, WA 98104

Currently I am offering telehealth sessions for your convenience and safety.
I specialize in Life Transitions, Coping Skills and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Elevance
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Magellan
  • Premera Blue Cross
  • Regence
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Washington / LH61290289 Katelynn Saunders-Kosta
Feel free to ask about qualifications and training experience. or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Coping Skills
  • Anxiety

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Child
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
Do these issues align with your needs? or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Do these issues align with your needs? or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC

Location

Primary Location

314 182nd Avenue East

Suite C

Lake Tapps, WA 98391

(253) 262-0172

Additional Location

Seattle, WA 98104

(253) 262-0172
"
Currently I am offering telehealth sessions for your convenience and safety.
Take the first step to help. Call now - (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC
"
Currently I am offering telehealth sessions for your convenience and safety.
Take the first step to help. Call now - (253) 262-0172
Photo of Katelynn Saunders-Kosta, MA, LMHC, Counselor
Katelynn Saunders-Kosta
Counselor, MA, LMHC