Kate McCann

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Millbury, MA 01527

Photo of Kate McCann, MA, LMHC, Counselor

Jul 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.

CBT is an evidence-based approach that identifies unhelpful thoughts in order to create more positive self-talk -- tremendously helpful for anxious “If that happens, I won’t be able to handle it” thoughts. We will complement those important shifts in thinking with holistic approaches like mindful breath practice and yoga to build a variety of coping skills.

I have 10+ years of experience working with a wide range of clients, and love seeing motivated clients get healthy and successfully address their anxiety and communication issues. I look forward to working with you to help you meet your goals! Check https://www.advekit.com/therapists/kate-mccann to see if your insurance plan covers out-of-network sessions.

Call or Email Kate McCann now for a free 15 minute consultation - (774) 226-9343

My Practice at a Glance

Available online only

Telehealth only

Millbury, MA 01527

(774) 226-9343

Sessions exclusively via telehealth.

I specialize in Anxiety, Stress and Coping Skills

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (774) 226-9343

My Practice at a Glance

Available online only

Telehealth only

Millbury, MA 01527

(774) 226-9343

Sessions exclusively via telehealth.

I specialize in Anxiety, Stress and Coping Skills

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Harvard Pilgrim
Optum
Tufts
UnitedHealthcare UHC | UBH
Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 226-9343

Kate McCann

Counselor, MA, LMHC

Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 226-9343

Kate McCann

Counselor, MA, LMHC

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / 8653 Kate McCann
Certificate from Benson-Henry Institute for Mind Body Medicine Mindfulness Stress Reduction / 2006
Attended Lesley University, Graduated 2007