![Photo of Kate McCann, MA, LMHC, Counselor](https://photos.psychologytoday.com/dac2aaab-d327-4122-8045-cdbfce168bb6/3/320x400.jpeg)
Kate McCann
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Millbury, MA 01527
Let's Connect (774) 226-9343
![Photo of Kate McCann, MA, LMHC, Counselor](https://photos.psychologytoday.com/dac2aaab-d327-4122-8045-cdbfce168bb6/3/320x400.jpeg)
Jul 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
CBT is an evidence-based approach that identifies unhelpful thoughts in order to create more positive self-talk -- tremendously helpful for anxious “If that happens, I won’t be able to handle it” thoughts. We will complement those important shifts in thinking with holistic approaches like mindful breath practice and yoga to build a variety of coping skills.
I have 10+ years of experience working with a wide range of clients, and love seeing motivated clients get healthy and successfully address their anxiety and communication issues. I look forward to working with you to help you meet your goals! Check https://www.advekit.com/therapists/kate-mccann to see if your insurance plan covers out-of-network sessions.
Call or Email Kate McCann now for a free 15 minute consultation - (774) 226-9343
Let's Connect (774) 226-9343
![Photo of Kate McCann, MA, LMHC, Counselor](https://photos.psychologytoday.com/dac2aaab-d327-4122-8045-cdbfce168bb6/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 226-9343
![Photo of Kate McCann, MA, LMHC, Counselor](https://photos.psychologytoday.com/dac2aaab-d327-4122-8045-cdbfce168bb6/3/320x400.jpeg)
Kate McCann
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8653 Kate McCann
- Certificate from Benson-Henry Institute for Mind Body Medicine Mindfulness Stress Reduction / 2006
- Attended Lesley University, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- ADHD
- Alcohol Use
- Anger Management
- decluttering, home organization
- Dissociative Disorders (DID)
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family Systems
- Home-focused decluttering and organizing
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (774) 226-9343
![Photo of Kate McCann, MA, LMHC, Counselor](https://photos.psychologytoday.com/dac2aaab-d327-4122-8045-cdbfce168bb6/3/320x400.jpeg)
Kate McCann
Counselor, MA, LMHC