Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19130
Let's Connect (215) 795-5305
Let's Talk Therapy! Do you feel stuck in a spiral of negative thinking and self doubt that seems to be never-ending? Do you want to get out of your head and into your life? Our thoughts have a direct impact on our emotions and behaviors; which can seem like a vicious cycle. I am here to help YOU! I am assertive, interactive and collaborative. I provide tangible action items to implement in your life. I will honor your personal experiences and perspectives, and appropriately provide feedback and insight based upon professional expertise, observations and assessment.
I can help you work through and navigate life transitions, mental health concerns, relationship issues etc. by utilizing my training and expertise. I have worked in a variety of settings including community mental health, domestic violence agencies, private practice, and colleges
I am extensively trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction and trauma informed therapeutic approaches. I utilize proven practices to address mental health issues: major life changes, anxiety, depression, mood disorders, impulse control issues, emotion dysregulation and relationship issues.
Call or Email Kate M. Sobon now for a free 15 minute consultation - (215) 795-5305
Let's Connect (215) 795-5305
Finances
Fees
- Individual Sessions $125
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (215) 795-5305
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC009991 Kate M. Sobon
Call or Email me for a free 15 minute consultation now - (215) 795-5305
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Specialties and Expertise
Top Specialties
- Depression
- Addiction
- Marital and Premarital
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Body Positivity
- Cancer
- Career Counseling
- Codependency
- Divorce
- Domestic Violence
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Sex Therapy
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (215) 795-5305
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (215) 795-5305
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Groups
CBT Informed Relationship Group Therapy for Women
CBT informed and Mindfulness based therapy group for women age 25+.
Expertise
Peer Relationships
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50+
Location
Cinnaminson, NJ 08077
Email Kate M. Sobon about this group or call - (215) 795-5305
Location
Additional Location
Cherry Hill, NJ 08002
(215) 795-5305Nearby Areas
Call for a free consultation now - (215) 795-5305
Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC