Kate Elizabeth Ramstedt
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1817 Queen Anne Ave N, Suite 313, Seattle, WA 98109
Let's Connect (206) 279-6846
Are you struggling with feelings of anxiety, perfectionism, or self doubt? Do you find yourself fixating on your performance at work only to come home to similar feelings of uncertainty about your relationships with friends and family? Or spend so much time second guessing yourself that you struggle to act? My name is Kate Ramstedt, and I can help you to more effectively manage anxiety. I can help you build skills for connecting with the present moment, tolerating distress, and accepting what can't be controlled.
With two decades in the mental health field, I understand how overwhelming the stresses of modern life can get. I also believe that Acceptance and Commitment Therapy, a mindfulness-based behavioral therapy, has the power to make your challenges more manageable. I can help you to become more present, focused, and effectively compassionate.
Whatever your struggle is, you don't have to go it alone. I look forward to hearing from you by phone or by email to set up consult at my office, located in the Queen Anne neighborhood of Seattle, or to book an online consult if you reside anywhere in Washington State.
Call or Email Kate Elizabeth Ramstedt now for a free 15 minute consultation - (206) 279-6846
Let's Connect (206) 279-6846
Finances
Fees
- Individual Sessions $175
- Pay by Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 279-6846
Kate Elizabeth Ramstedt
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00010863 Kate Elizabeth Ramstedt
- In Practice for 15 Years
- Certificate from Family Services Clinical Theory and Practice / 2006
- Attended Lewis & Clark Graduate School, Graduated 2002
Feel free to ask about qualifications and training experience. Email or (206) 279-6846
Kate Elizabeth Ramstedt
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Depression
Expertise
- childhood loss of parent
- Chronic Pain
- Coping Skills
- Grief
- Mood Disorders
- Relationship Issues
- Self Esteem
Do these issues align with your needs? Email or (206) 279-6846
Kate Elizabeth Ramstedt
Counselor, MA, LMHC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Humanistic
Call or Email me for a free 15 minute consultation now - (206) 279-6846
Kate Elizabeth Ramstedt
Counselor, MA, LMHC
Location
Primary Location
Kate Ramstedt Counseling
1817 Queen Anne Ave N
Suite 313
Seattle, WA 98109
(206) 279-6846Email me
Nearby Areas
Call for a free consultation now - (206) 279-6846
Kate Elizabeth Ramstedt
Counselor, MA, LMHC