![Photo of Kat Shotz, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79588107-404c-4cc5-8880-a5b6338ffbf5/2/320x400.jpeg)
Kat Shotz
Marriage & Family Therapist, MFT (she, her)
Verified by Psychology Today Verified by Psychology Today
250 Bel Marin Keys Boulevard, #B4, Novato, CA 94949
Let's Connect (415) 691-2562
![Photo of Kat Shotz, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79588107-404c-4cc5-8880-a5b6338ffbf5/2/320x400.jpeg)
As we move through each day, it is easy to be distracted or pulled away from our center. Therapy is time set aside to slow down and examine what is meaningful. We all get stuck and can feel lost in life. Emotions can overwhelm us and we can feel disconnected and alone. Even, unsure how to move forward- not knowing the next step. When we come together in a supportive environment, healing does take place and shifts do happen in our lives.
Reach out to me for a free phone consult to see if counseling is right for you.
I support clients living with cancer and their journey. Grief Counseling, Relationship Issues & Communication, Meditation and Somatic Work.
if you have been diagnosed with a life threatening illness, please reach out. Support and community are so important on a healing path.
Call or Email Kat Shotz now for a free 15 minute consultation - (415) 691-2562
Let's Connect (415) 691-2562
![Photo of Kat Shotz, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79588107-404c-4cc5-8880-a5b6338ffbf5/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 691-2562
![Photo of Kat Shotz, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79588107-404c-4cc5-8880-a5b6338ffbf5/2/320x400.jpeg)
Kat Shotz
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / lmft35853 Kat Shotz
- In Practice for 25 Years
- Attended Sonoma State University, Graduated 1995
Specialties and Expertise
Top Specialties
- Chronic Illness
- Grief
- Spirituality
Expertise
- Anxiety
- cancer support
- Coping Skills
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Transpersonal
Groups
Meditation For Those Living With Cancer
![Photo of Kat Shotz, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79588107-404c-4cc5-8880-a5b6338ffbf5/2/320x400.jpeg)
This meditation group is currently on zoom Friday mornings 10:30-11:15am (PST) on Zoom
Expertise
Grief
Spirituality
Age
Adults
Group Meets
Every Fri 10:30 A.M. - 11:15 A.M.
Email Kat Shotz about this group or call - (415) 691-2562
Women's Sacred Circle?
![Photo of Kat Shotz, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79588107-404c-4cc5-8880-a5b6338ffbf5/2/320x400.jpeg)
A TRANSFORMATIVE JOURNEY COMBINING PSYCHOTHERAPY AND INTUITIVE GUIDANCE. THIS EXPERIENCE IS FOR WOMEN READY TO EXPLORE THE CORE ELEMENTS THAT SHAPE THEIR LIVES AND UNLOCK THEIR POTENTIAL. -TUESDAYS, 10:30-12PM SEPT 24TH - NOV 12TH $598
Expertise
Spirituality
Women's Issues
Age
Adults
Email Kat Shotz about this group or call - (415) 691-2562
Location
Nearby Areas
Call for a free consultation now - (415) 691-2562
![Photo of Kat Shotz, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79588107-404c-4cc5-8880-a5b6338ffbf5/2/320x400.jpeg)
Kat Shotz
Marriage & Family Therapist, MFT