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Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW

Kat Seal

Licensed Master Social Worker, LMSW (they, she)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
462 North Taylor Avenue, Saint Louis, MO 63108
Let's Connect (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Feeling fractured from your once-strong sense of self can be confusing, isolating, and painful. Oftentimes these feelings can arise from societal pressures to conform, living in a sex-negative society, or relationship and systemic trauma. Sex & relationship therapy can be a good fit for improving the relational quality of your life and accessing desire as a tool for living well. I specialize in supporting individuals and relationships (of all styles) who struggle to access authenticity and wholeness in their daily lives. I work best with engaged clients who practice active self reflection.
My approach is collaborative and uniquely tailored to you and your needs. I integrate parts work and somatics through a feminist and attachment lens to help you connect with all facets of yourself, feel more at home in your body, and show up better in your relationships. We’ll likely laugh a little along the way too!
The ability to heal ourselves is innate and I believe you are the expert of your own experience. But sometimes we need support and it would be an honor to be a part of your growing and healing process. If you are curious about working together to invite in more pleasure, connection, embodiment, and authenticity, reach out and let’s chat.
Call or Kat Seal now for a free 15 minute consultation - (314) 897-4049

My Practice at a Glance

Available both in-person and online

462 North Taylor Avenue

Saint Louis, MO 63108

(314) 897-4049
We can meet Tuesday, Wednesday, or Thursday for in-person and virtual therapy.
I specialize in Trauma and PTSD, Sex Therapy and LGBTQ+ 
$175 Per Session  
I see individuals and couples  
Hey, my name is Kat. I'm a sex and relationship therapist in St. Louis with Healing Exchange. Schedule a consultation to learn more!
Kat Seal
Let's Connect (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker

My Practice at a Glance

Available both in-person and online

462 North Taylor Avenue

Saint Louis, MO 63108

(314) 897-4049
We can meet Tuesday, Wednesday, or Thursday for in-person and virtual therapy.
I specialize in Trauma and PTSD, Sex Therapy and LGBTQ+ 
$175 Per Session  
I see individuals and couples  
Hey, my name is Kat. I'm a sex and relationship therapist in St. Louis with Healing Exchange. Schedule a consultation to learn more!
Kat Seal

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not accept insurance but I can support you in submitting a reimbursement request for out-of-network services.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW
"
I do not accept insurance but I can support you in submitting a reimbursement request for out-of-network services.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW

Qualifications

  • Verified by Psychology Today Prelicense by State of Missouri / 2024002815 Supervised by Rafaella Smith-Fiallo (Missouri / 2018000981) Kat Seal
  • Attended Washington University in St. Louis
"
I have over a decade of experience in holistic healing modalities that informs my work as a trauma-informed, sex-positive therapist. I am a Licensed Master of Social Work and can see clients both in-person and virtually in the state of Missouri.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW
"
I have over a decade of experience in holistic healing modalities that informs my work as a trauma-informed, sex-positive therapist. I am a Licensed Master of Social Work and can see clients both in-person and virtually in the state of Missouri.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sex Therapy
  • LGBTQ+

Expertise

  • Body Positivity
  • Codependency
  • Coping Skills
  • Infidelity
  • Marital and Premarital
  • Neurodiversity
  • Non-monogamy
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Transgender
  • Women's Issues
"
I work with clients who are seeking therapeutic support in accessing a deeper sense of wholeness. This can come from exploring parts of yourself or sexuality that are yearning to be expressed, healing from traumas you haven't yet been ready to process, or simply having a validating space that can serve as a refuge from external or societal pressures.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW
"
I work with clients who are seeking therapeutic support in accessing a deeper sense of wholeness. This can come from exploring parts of yourself or sexuality that are yearning to be expressed, healing from traumas you haven't yet been ready to process, or simply having a validating space that can serve as a refuge from external or societal pressures.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I draw from Parts Work, feminist and humanist lenses, attachment theory, and somatic practices to craft a treatment plan just for you. We'll work together to meet your therapy goals by addressing concerns at the root issue, strengthening the mind-body connection, and learning to listen to and honor the Self. I strive to create a validating and tender space to work collaboratively.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW
"
I draw from Parts Work, feminist and humanist lenses, attachment theory, and somatic practices to craft a treatment plan just for you. We'll work together to meet your therapy goals by addressing concerns at the root issue, strengthening the mind-body connection, and learning to listen to and honor the Self. I strive to create a validating and tender space to work collaboratively.
Call or for a free 15 minute consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW

Location

Primary Location

462 North Taylor Avenue

Saint Louis, MO 63108

(314) 897-4049
"
We can meet Tuesday, Wednesday, or Thursday for in-person and virtual therapy.
Call for a free consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW
"
We can meet Tuesday, Wednesday, or Thursday for in-person and virtual therapy.
Call for a free consultation now - (314) 897-4049
Photo of Kat Seal, LMSW, Licensed Master Social Worker
Kat Seal
Licensed Master Social Worker, LMSW