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Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR

Kat Elrod

Licensed Professional Counselor, MS, LPC-S, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
3355 Bee Cave Road, Suite 605, Austin, TX 78746
Let's Connect (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Are you exhausted from carrying around memories of the past? Do you tend to not feel good enough and like you don't belong? Overwhelmed from all the changes in your life? I understand you're here because you're hurting and tired of the struggle. Your relationships with friends and loved ones are probably hurting too. I would love to help you make sense of everything that is going on and find new and compassionate ways of living.
I work best with people like you who are struggling with painful childhoods, trauma, sexual abuse, emotional abuse, shameful/worthless feelings, depression, anxiety, and relationship stress. My style of counseling integrates interpersonal neurobiology, attachment theory, internal family systems, EMDR, coherence therapy, and mindfulness.
It may not seem possible now, but you can learn to understand yourself better, honor your inner wisdom, and discover new ways to be in this hard and messy life. I would love to connect with you and answer any questions when you're ready to reach out.
Call or Kat Elrod now for a free 15 minute consultation - (512) 881-8920

My Practice at a Glance

Available both in-person and online

Kat Elrod, MS LPC

3355 Bee Cave Road

Suite 605

Austin, TX 78746

(512) 881-8920

Austin, TX 78735

I specialize in Trauma and PTSD, Self Esteem and Relationship Issues 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Kat Elrod, MS LPC

3355 Bee Cave Road

Suite 605

Austin, TX 78746

(512) 881-8920

Austin, TX 78735

I specialize in Trauma and PTSD, Self Esteem and Relationship Issues 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR
Check fees and, if listed, ask to verify your insurance coverage. or (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 62041 Kat Elrod
  • In Practice for 18 Years
  • Certificate from The Stair Method Stair Method Trained / 2024
  • Certificate from EMDRIA Certified in EMDR / 2016
  • Attended California State University, Northridge, Graduated 2004
Feel free to ask about qualifications and training experience. or (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR
Feel free to ask about qualifications and training experience. or (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Relationship Issues

Expertise

  • Anxiety
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR
Do these issues align with your needs? or (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Interpersonal Neurobiology
  • Relational
  • Sandplay
  • Somatic
  • STAIR Method
  • Strength-Based
  • Trauma Focused
"
I practice from the STAIR method of integrating therapy models. This method utilizes knowledge of neurobiology to help activate what best supports brain change. You will most likely notice a lot of respect toward your system (way of being and seeing the world), slowing down, listening to yourself in a different way and the emergence of greater self-trust and resilience.
Call or for a free 15 minute consultation now - (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR
"
I practice from the STAIR method of integrating therapy models. This method utilizes knowledge of neurobiology to help activate what best supports brain change. You will most likely notice a lot of respect toward your system (way of being and seeing the world), slowing down, listening to yourself in a different way and the emergence of greater self-trust and resilience.
Call or for a free 15 minute consultation now - (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR

Location

Primary Location

Kat Elrod, MS LPC

3355 Bee Cave Road

Suite 605

Austin, TX 78746

(512) 881-8920

Additional Location

Austin, TX 78735

(512) 881-8920

Nearby Areas

Call for a free consultation now - (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR
Call for a free consultation now - (512) 881-8920
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR