Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
3355 Bee Cave Road, Suite 605, Austin, TX 78746
Let's Connect (512) 881-8920
Are you exhausted from carrying around memories of the past? Do you tend to not feel good enough and like you don't belong? Overwhelmed from all the changes in your life? I understand you're here because you're hurting and tired of the struggle. Your relationships with friends and loved ones are probably hurting too. I would love to help you make sense of everything that is going on and find new and compassionate ways of living.
I work best with people like you who are struggling with painful childhoods, trauma, sexual abuse, emotional abuse, shameful/worthless feelings, depression, anxiety, and relationship stress. My style of counseling integrates interpersonal neurobiology, attachment theory, internal family systems, EMDR, coherence therapy, and mindfulness.
It may not seem possible now, but you can learn to understand yourself better, honor your inner wisdom, and discover new ways to be in this hard and messy life. I would love to connect with you and answer any questions when you're ready to reach out.
Call or Email Kat Elrod now for a free 15 minute consultation - (512) 881-8920
Let's Connect (512) 881-8920
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 881-8920
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 62041 Kat Elrod
- In Practice for 18 Years
- Certificate from The Stair Method Stair Method Trained / 2024
- Certificate from EMDRIA Certified in EMDR / 2016
- Attended California State University, Northridge, Graduated 2004
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Relationship Issues
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Sexual Abuse
- Stress
- Women's Issues
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Interpersonal Neurobiology
- Relational
- Sandplay
- Somatic
- STAIR Method
- Strength-Based
- Trauma Focused
Location
Primary Location
Kat Elrod, MS LPC
3355 Bee Cave Road
Suite 605
Austin, TX 78746
(512) 881-8920Email me
Additional Location
Austin, TX 78735
(512) 881-8920Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (512) 881-8920
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR