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Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC
Photo of Kat Bonnington, LMHC, Counselor

Kat Bonnington

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
11900 Northeast 1st Street, Suite 300, Bellevue, WA 98005
(425) 406-4576
Let's Connect (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Maybe you have seen providers for eating in the past, maybe this is the first time you’re talking to someone about it. Maybe you tried to get things under control on your own - the diets, the meal plans, the apps, the self-help books. No two bodies are alike, and the same goes for our relationships to food and body. It’s helpful to have someone treat you for your unique presentation of concerns - not a cookie cutter treatment - so you can find the kind of peace that makes sense for your life.
I am an experienced therapist that has worked with people from all walks of life and with all different concerns for many years. I have focused the past years on working with those with eating disorders in higher levels of care and I now offer out patient treatment in eating disorders - I focus on getting to the root of the concern; not just the symptoms.
Coming to a therapist can be very scary - even looking for one online! I commend you for taking the step to see what's out there. If you are looking for a therapist that is comforting, non-judgmental, supportive, and direct when you need it - come see me. There is hope. Change is possible.
Call or Kat Bonnington now for a free 15 minute consultation - (425) 406-4576

My Practice at a Glance

Available both in-person and online

11900 Northeast 1st Street

Suite 300

Bellevue, WA 98005

(425) 406-4576
I offer online or in-person sessions for adults. I'm available T-F. I do not accept insurance but can help you get reimbursed.
I specialize in Eating Disorders, Dual Diagnosis and Self Esteem 
$150 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Kat Bonnington
Let's Connect (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

11900 Northeast 1st Street

Suite 300

Bellevue, WA 98005

(425) 406-4576
I offer online or in-person sessions for adults. I'm available T-F. I do not accept insurance but can help you get reimbursed.
I specialize in Eating Disorders, Dual Diagnosis and Self Esteem 
$150 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Kat Bonnington

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Many insurances have a benefit where you can get money back for your sessions with a therapist that doesn't take you insurance. You might be able to get reimbursed for out-of-network therapy! I can submit these for you, too. Check here securely and for free: mentaya.com/b/XGlaISx0JA7ICFUZvBjt
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC
"
Many insurances have a benefit where you can get money back for your sessions with a therapist that doesn't take you insurance. You might be able to get reimbursed for out-of-network therapy! I can submit these for you, too. Check here securely and for free: mentaya.com/b/XGlaISx0JA7ICFUZvBjt
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61178387 Kat Bonnington
  • In Practice for 7 Years
  • Attended Gallaudet University, MA, Graduated 2017
"
Completed Body Trust training, and eating disorder specific education through a national organization (IAEDP). Though no two lives are the same, I also have lived experience with an eating disorder that helps me understand where the people I work with are coming from on a personal level.
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC
"
Completed Body Trust training, and eating disorder specific education through a national organization (IAEDP). Though no two lives are the same, I also have lived experience with an eating disorder that helps me understand where the people I work with are coming from on a personal level.
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Dual Diagnosis
  • Self Esteem

Expertise

  • Body Image Issues
  • Body Positivity
  • Identity Development
  • Open Relationships Non-Monogamy
  • Sex-Positive, Kink Allied
  • Veterans
"
I come from a HAES, intuitive eating, and opposing oppressive systems lens. If those philosophies are not for you - that's fine too! I want to work with you to create the change you want to see in your life. However that looks for you.
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC
"
I come from a HAES, intuitive eating, and opposing oppressive systems lens. If those philosophies are not for you - that's fine too! I want to work with you to create the change you want to see in your life. However that looks for you.
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

I also speak

American Sign Language (ASL) , 
ProTactile , 
Tactile Communication

Religion

Other Spiritual or Religious Affiliations

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

I also speak

American Sign Language (ASL) , 
ProTactile , 
Tactile Communication

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Body Image Work
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Feminist
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I am comfortable with DBT, CBT, ACT if those are your cup of tea. I am also starting a journey down IFS, and I'm happy to walk with you down that path. I see more benefit in creating a type of therapy that works for you. Whether that's action based or philosophical or a mixture of both. If you're down, I'm down.
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC
"
I am comfortable with DBT, CBT, ACT if those are your cup of tea. I am also starting a journey down IFS, and I'm happy to walk with you down that path. I see more benefit in creating a type of therapy that works for you. Whether that's action based or philosophical or a mixture of both. If you're down, I'm down.
Call or for a free 15 minute consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC

Location

Primary Location

11900 Northeast 1st Street

Suite 300

Bellevue, WA 98005

(425) 406-4576

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online or in-person sessions for adults. I'm available T-F. I do not accept insurance but can help you get reimbursed.
Call for a free consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC
"
I offer online or in-person sessions for adults. I'm available T-F. I do not accept insurance but can help you get reimbursed.
Call for a free consultation now - (425) 406-4576
Photo of Kat Bonnington, LMHC, Counselor
Kat Bonnington
Counselor, LMHC