Therapists in Wasilla, AK
Telehealth @Refocus
Licensed Professional Counselor, S-LPC
Verified Verified
2 Endorsed
Wasilla, AK 99654
“Seeing” each other online, through telehealth on our “smart phones” has created a continuity of care never thought possible. Living in rural Alaska often creates transportation issues, but with telehealth we eliminate this problem. I used to call my mom every morning to check in with her, get some love and advice and a hug through the phone. Therapy can be just as simple. I look forward to connecting with you from the comfort my home, to the comfort of yours. A whole new meaning to “safe place” has been created through the ease of telehealth. Give me a call and lets start chatting…
“Seeing” each other online, through telehealth on our “smart phones” has created a continuity of care never thought possible. Living in rural Alaska often creates transportation issues, but with telehealth we eliminate this problem. I used to call my mom every morning to check in with her, get some love and advice and a hug through the phone. Therapy can be just as simple. I look forward to connecting with you from the comfort my home, to the comfort of yours. A whole new meaning to “safe place” has been created through the ease of telehealth. Give me a call and lets start chatting…
I help adults and adolescents who struggle with anxiety, depression, relational issues, low self-esteem, stress management, as well as traumatic experiences. As a retired Veteran, I am especially passionate about serving active duty military, retirees, veterans and military dependents. I have experience offering counseling to people across the life-span in various residential and outpatient community-based mental health settings, and am excited to use my experience to help you create positive change in your life.
I help adults and adolescents who struggle with anxiety, depression, relational issues, low self-esteem, stress management, as well as traumatic experiences. As a retired Veteran, I am especially passionate about serving active duty military, retirees, veterans and military dependents. I have experience offering counseling to people across the life-span in various residential and outpatient community-based mental health settings, and am excited to use my experience to help you create positive change in your life.
Life can be overwhelming and your challenges may feel unmanageable. The truth is that you do not have to face your difficulties alone. You may wonder if life could be better somehow, and yet feel unsure about how to achieve a more satisfying life. Are you struggling to manage your mental health, relationships, career, or any other aspects of your life? You, like many other people, may be searching for a solution to your problems.
Life can be overwhelming and your challenges may feel unmanageable. The truth is that you do not have to face your difficulties alone. You may wonder if life could be better somehow, and yet feel unsure about how to achieve a more satisfying life. Are you struggling to manage your mental health, relationships, career, or any other aspects of your life? You, like many other people, may be searching for a solution to your problems.
Dr. Rebecca L Sparkman
Pastoral Counselor, PhD, EAGLA, EMDR
Verified Verified
8 Endorsed
Wasilla, AK 99654
It is my privilege and passion to walk alongside those who are healing from trauma, complex trauma, abuse, anxiety and depression. Grief and loss, grappling with spiritual, personal identity & various complex issues are the result of traumatic experiences. I firmly believe respectful, culturally competent and trauma informed approaches create space for you to become empowered to not just survive, but thrive! It is my desire that each individual who walks through my doors feels that all parts of them are welcome and treated with dignity. If you are ready to see change happen, I am sure we will make a great team.
It is my privilege and passion to walk alongside those who are healing from trauma, complex trauma, abuse, anxiety and depression. Grief and loss, grappling with spiritual, personal identity & various complex issues are the result of traumatic experiences. I firmly believe respectful, culturally competent and trauma informed approaches create space for you to become empowered to not just survive, but thrive! It is my desire that each individual who walks through my doors feels that all parts of them are welcome and treated with dignity. If you are ready to see change happen, I am sure we will make a great team.
Refocus Counseling Ministry, Inc.
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
6 Endorsed
Wasilla, AK 99654
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear, detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night tears. Facing another day in Alaska with loneliness, regrets and even suicidal ideation is too much! Relationships suffer from conflict and lack of intimacy, distraction is inevitable.Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. Emotional control, seems like only a vague dream, that is illusive and beyond you. You are on your way towards healing, We can show you with
Headlight is proud to offer Wasilla, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Wasilla, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
I am trained in Motivational Interviewing, EMDR, and Cognitive Processing. I combine these modalities with my years of schooling, counseling experience, and life experience to help you obtain the skills to live your best life. I combine traditional talk therapy with therapeutic techniques and humor. I believe in an empathic and non-judgmental approach to therapy. My specialty areas: trauma, anxiety, depression, and relationship issues. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they're striving for.
I am trained in Motivational Interviewing, EMDR, and Cognitive Processing. I combine these modalities with my years of schooling, counseling experience, and life experience to help you obtain the skills to live your best life. I combine traditional talk therapy with therapeutic techniques and humor. I believe in an empathic and non-judgmental approach to therapy. My specialty areas: trauma, anxiety, depression, and relationship issues. I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they're striving for.
I specialize in working with women, children, and teens, with a special passion for supporting moms. Whether you're navigating the sweet (and sometimes chaotic) postpartum season, managing the whirlwind of toddlerhood, or dealing with angsty adolescents, you're my people. Motherhood is tough, and it really does take a village—I'm here to be part of yours. I also enjoy working with women facing major life transitions, dealing with anxiety or depression, or experiencing family and relationship stress.
I specialize in working with women, children, and teens, with a special passion for supporting moms. Whether you're navigating the sweet (and sometimes chaotic) postpartum season, managing the whirlwind of toddlerhood, or dealing with angsty adolescents, you're my people. Motherhood is tough, and it really does take a village—I'm here to be part of yours. I also enjoy working with women facing major life transitions, dealing with anxiety or depression, or experiencing family and relationship stress.
Refocus Intensive Therapy Program
Licensed Professional Counselor, PhD
Verified Verified
2 Endorsed
Wasilla, AK 99654
Introducing Outpatient Intensive Therapy: “Unlocking Healing Potential” Are you tired of feeling stuck and frustrated in your journey towards emotional well-being? Traditional weekly counseling sessions may not be enough for individuals who have experienced trauma, depression, or anxiety stemming from past or present-day experiences. We understand that accessing and processing buried pain can be overwhelming within the confines of a short therapy session. That's why we offer a groundbreaking solution: Outpatient Intensive Therapy. Our program is specifically designed for individuals in need of intensive intervention and treatment.
Introducing Outpatient Intensive Therapy: “Unlocking Healing Potential” Are you tired of feeling stuck and frustrated in your journey towards emotional well-being? Traditional weekly counseling sessions may not be enough for individuals who have experienced trauma, depression, or anxiety stemming from past or present-day experiences. We understand that accessing and processing buried pain can be overwhelming within the confines of a short therapy session. That's why we offer a groundbreaking solution: Outpatient Intensive Therapy. Our program is specifically designed for individuals in need of intensive intervention and treatment.
Do you struggle with anxiety or depression? Are you growing your family or having fertility challenges? Are you going through big life changes? Are these things affecting your daily life, relationships, ability to function, work? Do you feel overwhelmed by everything you are trying to manage? Do you wish that your life and emotional state was better? Now more than ever, people are feeling overwhelmed and hopeless with life's challenges. Not addressing this can lead to unhappiness in all areas of your life. I believe that life shouldn’t have to be so hard. You can learn and can change, there is hope. You don't have to do it alone.
Do you struggle with anxiety or depression? Are you growing your family or having fertility challenges? Are you going through big life changes? Are these things affecting your daily life, relationships, ability to function, work? Do you feel overwhelmed by everything you are trying to manage? Do you wish that your life and emotional state was better? Now more than ever, people are feeling overwhelmed and hopeless with life's challenges. Not addressing this can lead to unhappiness in all areas of your life. I believe that life shouldn’t have to be so hard. You can learn and can change, there is hope. You don't have to do it alone.
I understand how much courage (and sometimes desperation) it takes to reach out for help. I remember how overwhelming and vulnerable it can feel to search for someone to be gentle and safe with your deepest fears and pain, and your most intimate issues and needs. This becomes even more frightening if you've never felt safe or had someone to trust...
I understand how much courage (and sometimes desperation) it takes to reach out for help. I remember how overwhelming and vulnerable it can feel to search for someone to be gentle and safe with your deepest fears and pain, and your most intimate issues and needs. This becomes even more frightening if you've never felt safe or had someone to trust...
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A wise person I know once said - Emotional support doesn't have to come at the expense of problem solving, but it does need to come before problem solving. Why? Because triggered brains aren't meant to think straight. They're meant to find safety. - Because of this, I strive to create an environment where clients can explore both the internal, as well as the external issues in their life. So, If you are looking for emotional support, but also wanting to get down to work, I am happy to help. Whether it's about the challenges caused by life events, difficult relationship dynamics, or personal struggles, you can emerge resilient.
A wise person I know once said - Emotional support doesn't have to come at the expense of problem solving, but it does need to come before problem solving. Why? Because triggered brains aren't meant to think straight. They're meant to find safety. - Because of this, I strive to create an environment where clients can explore both the internal, as well as the external issues in their life. So, If you are looking for emotional support, but also wanting to get down to work, I am happy to help. Whether it's about the challenges caused by life events, difficult relationship dynamics, or personal struggles, you can emerge resilient.
Changing Seasons Counseling
Counselor, MA, LPC, CDCII
Verified Verified
1 Endorsed
Wasilla, AK 99654
Life can be seen as a continual process of change. Changing Seasons is dedicated to helping clients navigate through all of life's challenges. Regardless of the challenges, everyone needs relationships that encourage and support us in our "Seasons of journey".
Life can be seen as a continual process of change. Changing Seasons is dedicated to helping clients navigate through all of life's challenges. Regardless of the challenges, everyone needs relationships that encourage and support us in our "Seasons of journey".
Kristina's private practice, Confidential Care, LLC, is focused exclusively on patients with psychiatric illness and mental health concerns. She specializes in diagnostic assessments and psychopharmacological (medication) management for adults. She has extensive knowledge and experience in diagnosing and treating Mood disorders, Bipolar Disorder, Anxiety and Panic Disorder, Major Depression, Schizophrenia, and Other Psychotic Disorders, Trauma and PTSD, Obsessive Compulsive Disorder, Substance abuse and dependency, and other mental health conditions. Kristina's goal is to provide a therapeutic alliance with patients to help promote positive mental health.
Kristina's private practice, Confidential Care, LLC, is focused exclusively on patients with psychiatric illness and mental health concerns. She specializes in diagnostic assessments and psychopharmacological (medication) management for adults. She has extensive knowledge and experience in diagnosing and treating Mood disorders, Bipolar Disorder, Anxiety and Panic Disorder, Major Depression, Schizophrenia, and Other Psychotic Disorders, Trauma and PTSD, Obsessive Compulsive Disorder, Substance abuse and dependency, and other mental health conditions. Kristina's goal is to provide a therapeutic alliance with patients to help promote positive mental health.
Dr. Glover is a Licensed Professional Counselor in the state of Georgia and Alaska. She also holds a license as a Licensed Clinical Professional Counselor in the State of Montana and a Professional Clinical Mental Health Counselor in New Mexico. Dr. Glover provides you with the support and guidance you need on your journey to better mental health and well-being. Specializing in trauma and crisis intervention, Dr. Glover has been instrumental in helping clients navigate through challenging life events, providing them with the tools to heal, grow, and move forward.
Dr. Glover is a Licensed Professional Counselor in the state of Georgia and Alaska. She also holds a license as a Licensed Clinical Professional Counselor in the State of Montana and a Professional Clinical Mental Health Counselor in New Mexico. Dr. Glover provides you with the support and guidance you need on your journey to better mental health and well-being. Specializing in trauma and crisis intervention, Dr. Glover has been instrumental in helping clients navigate through challenging life events, providing them with the tools to heal, grow, and move forward.
Refocus Specialist for Postpartum Depression
LPC Intern, MA
Verified Verified
4 Endorsed
Wasilla, AK 99654
I want to first acknowledge how challenging this period must be for you. It takes immense strength to reach out for support, and I'm here to help you navigate through this. Postpartum depression is a common and treatable condition, and you're not alone in this journey. It's important to recognize that what you're feeling is valid and that seeking help is a positive step towards your well-being and recovery. Many women go through postpartum depression, and with the right strategies and support, you can overcome it. We'll work together to understand your feelings and experiences.
I want to first acknowledge how challenging this period must be for you. It takes immense strength to reach out for support, and I'm here to help you navigate through this. Postpartum depression is a common and treatable condition, and you're not alone in this journey. It's important to recognize that what you're feeling is valid and that seeking help is a positive step towards your well-being and recovery. Many women go through postpartum depression, and with the right strategies and support, you can overcome it. We'll work together to understand your feelings and experiences.
Alaska State Supervision - Dr Hughes
Licensed Professional Counselor, PhD, LPC - S
Verified Verified
1 Endorsed
Wasilla, AK 99654
Refocus Counseling providing Clinical Supervision for PsyD, M.A. and LPC post-graduate students. Supervision for your Practicum and/or Internship is available while you build your own clientele evolving into an invitation to continue to work with our staff at Refocus Counseling. We provide an assurance of ethical practice, continued professional growth with evaluation in a successful, counseling practice with the infrastructure in place for you to develop your own clinical practice. Dr. Kristi Hughes would love to visit with you about our program.
Refocus Counseling providing Clinical Supervision for PsyD, M.A. and LPC post-graduate students. Supervision for your Practicum and/or Internship is available while you build your own clientele evolving into an invitation to continue to work with our staff at Refocus Counseling. We provide an assurance of ethical practice, continued professional growth with evaluation in a successful, counseling practice with the infrastructure in place for you to develop your own clinical practice. Dr. Kristi Hughes would love to visit with you about our program.
Are you struggling with: setting goals, getting things done, feeling isolated, connecting with others, expressing yourself, finding meaning in life? Many people get stuck in life. You don’t have to figure it out alone.
Are you struggling with: setting goals, getting things done, feeling isolated, connecting with others, expressing yourself, finding meaning in life? Many people get stuck in life. You don’t have to figure it out alone.
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
We all face times when we don't know the way forward, when relationships are hard, when we're not sure we can ever get past the pain. But there's hope. I'm honored to get to journey alongside people as they navigate and learn to grow through the difficult areas of their lives. Together, we can work through your struggle and pain so you can walk forward confidently in your life.
Brian has been strengthening family connections for over a decade through the application of attachment focused psychotherapy and the healing power of play. Through the foundation of Attachment Theory, Adlerian Play Therapy, and EMDR with children his clients learn to effectively express themselves, cope with adverse experiences/trauma creating powerful healing within the children he works with and their families.
Brian has been strengthening family connections for over a decade through the application of attachment focused psychotherapy and the healing power of play. Through the foundation of Attachment Theory, Adlerian Play Therapy, and EMDR with children his clients learn to effectively express themselves, cope with adverse experiences/trauma creating powerful healing within the children he works with and their families.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Wasilla, AK
100+
Average cost per session
$200
Therapists in Wasilla, AK who prioritize treating:
92% | Depression |
92% | Anxiety |
84% | Trauma and PTSD |
71% | Relationship Issues |
68% | Grief |
66% | Coping Skills |
64% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
71% | BlueCross and BlueShield |
68% | Aetna |
63% | Premera Blue Cross |
How Therapists in Wasilla, AK see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wasilla?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.