Therapists in Vero Beach, FL
![Photo of LaKisha R Erwin, MS, LMHC, LPC, NCC, Q-S, Counselor](https://photos.psychologytoday.com/de447f5b-fa44-4145-8740-d64e7621fd1a/1/320x400.jpeg)
LaKisha R Erwin
Counselor, MS, LMHC, LPC, NCC, Q-S
Verified Verified
1 Endorsed
Vero Beach, FL 32961 (Online Only)
Waitlist for new clients
Is it difficult for you to maintain relationships? Marriage or relationship in trouble? Have you noticed control issues in your life? Perfectionism tendencies? Infertility/pregnancy issues? Are you struggling to make decisions that you feel should be simple? Have you been conflicted by your beliefs? Managing these concerns can lead to confusion, feeling unsettled and hurting emotionally. Working with me can help you feel a sense of freedom and direction. Ultimately, my therapeutic style is led by your needs. My goal is to understand and listen to your preferences and opinions. This process is only effective when we work together!
Is it difficult for you to maintain relationships? Marriage or relationship in trouble? Have you noticed control issues in your life? Perfectionism tendencies? Infertility/pregnancy issues? Are you struggling to make decisions that you feel should be simple? Have you been conflicted by your beliefs? Managing these concerns can lead to confusion, feeling unsettled and hurting emotionally. Working with me can help you feel a sense of freedom and direction. Ultimately, my therapeutic style is led by your needs. My goal is to understand and listen to your preferences and opinions. This process is only effective when we work together!
![Photo of Haley Leddy, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f1397d16-850c-47d3-84a3-e1e87046c9c5/1/320x400.jpeg)
Haley Leddy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Vero Beach, FL 32960 (Online Only)
You have been putting off therapy for months, but now you are determined to make your relationship’s better. You've spent the last years trying to keep it together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of feeling distant from your loved ones and stuck in communication patterns that leave you empty. Not anymore. It's time for a change.
You have been putting off therapy for months, but now you are determined to make your relationship’s better. You've spent the last years trying to keep it together, but you don’t know what went wrong. As far as anyone can tell, you’ve got a great life. You’re committed, driven, and dependable. But on the inside, you have never felt more alone or even enough, and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of feeling distant from your loved ones and stuck in communication patterns that leave you empty. Not anymore. It's time for a change.
![Photo of Tabitha Grant Dimino, MA, LMFT, MCAP, ICRCADC, Marriage & Family Therapist](https://photos.psychologytoday.com/5cb3598e-287d-45bf-ad85-571c98290973/3/320x400.jpeg)
Tabitha Grant Dimino
Marriage & Family Therapist, MA, LMFT, MCAP, ICRCADC
Verified Verified
1 Endorsed
Vero Beach, FL 32960
Waitlist for new clients
Whether you’re having difficulty with a life circumstance or past trauma has raised its ugly head, you’ve come to the right place. Healing and wholeness are possible for everyone! When you mix authentic care for others with proven professional clinical techniques, change is inevitable. My approach to therapy is a combination of direct, non-bias, evidenced-based practice mixed with a caring, strengths-based, client empowered perspective. I offer a safe, private, open space to discover and celebrate your authentic self. Clients have full access to my schedule via my website to self-schedule according to their needs & availability.
Whether you’re having difficulty with a life circumstance or past trauma has raised its ugly head, you’ve come to the right place. Healing and wholeness are possible for everyone! When you mix authentic care for others with proven professional clinical techniques, change is inevitable. My approach to therapy is a combination of direct, non-bias, evidenced-based practice mixed with a caring, strengths-based, client empowered perspective. I offer a safe, private, open space to discover and celebrate your authentic self. Clients have full access to my schedule via my website to self-schedule according to their needs & availability.
![Photo of Rebecca Inman, LMHC, NCC, MBA, Licensed Professional Counselor](https://photos.psychologytoday.com/496dce8b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Inman
Licensed Professional Counselor, LMHC, NCC, MBA
Verified Verified
Vero Beach, FL 32960
Accepting New Clients! What if I told you that you were not put on this earth to suffer in silence? You were never created to live depressed, defeated, ashamed, or unworthy. You were created to live a worthy life. I work with couples, individuals and families. I have a passion for working with individuals who struggle with their limiting beliefs, anxiety, trauma, grief, anger, and addictions. I am a Supreme Court Family Mediator and a Parent Coordinator. I also accept general counseling clients who simply need a little guidance. I also work with business executives who struggle to balance the demands of their profession and life.
Accepting New Clients! What if I told you that you were not put on this earth to suffer in silence? You were never created to live depressed, defeated, ashamed, or unworthy. You were created to live a worthy life. I work with couples, individuals and families. I have a passion for working with individuals who struggle with their limiting beliefs, anxiety, trauma, grief, anger, and addictions. I am a Supreme Court Family Mediator and a Parent Coordinator. I also accept general counseling clients who simply need a little guidance. I also work with business executives who struggle to balance the demands of their profession and life.
![Photo of Kimberly Pace, LCSW, , Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8629d65-9e5c-477f-a1ca-04d0dbc7c6b4/3/320x400.jpeg)
I have over 10 years of experience working with client who are experiencing various addictions, mental health and life issues. I desire to see individuals live to their full potential. I enjoy working with individuals who are struggling with various life issues. I have worked in various addiction and mental health facilities. I specialize in substance abuse, grief, trauma, abuse, mood problems, behavior modification, and emotional struggles. I believe that each person is unique I believe in treating everyone with respect, sensitivity, and compassion, so I tailor my treatment based on your needs.
I have over 10 years of experience working with client who are experiencing various addictions, mental health and life issues. I desire to see individuals live to their full potential. I enjoy working with individuals who are struggling with various life issues. I have worked in various addiction and mental health facilities. I specialize in substance abuse, grief, trauma, abuse, mood problems, behavior modification, and emotional struggles. I believe that each person is unique I believe in treating everyone with respect, sensitivity, and compassion, so I tailor my treatment based on your needs.
![Photo of Jodi L Olmstead - Center for Mood Disorders Inc, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d715c04-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Center for Mood Disorders Inc
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Vero Beach, FL 32960 (Online Only)
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
My goal is to provide real relief and alleviate emotional distress using intensive brief therapies for Bipolar and Mood Disorders, Anxiety, Trauma, Grief, Psychosis, Phobias, Obsessive-Compulsive Disorders, ADHD, and Interpersonal Conflict. I offer a comfortable and nurturing environment, tailor specific treatment goals to each individual client's needs, and utilize complimentary natural solutions to help the mind and body in recovery. Individual and family psychotherapy treatment focus includes: Bipolar Disorder, Depression, Anxiety, Trauma - Post Traumatic Stress Disorder (PTSD), Multicultural Counseling, Intensive two week outpatient programs are also offered for clients and families in crisis.
![Photo of Tony G Foster, PhD, MCAP](https://photos.psychologytoday.com/4a64ba68-f96f-44c2-894f-798bfa74ef40/1/320x400.jpeg)
Are you feeling overwhelmed by life's challenges, struggling with addiction, or searching for a way to regain control and find balance? I'm Dr. Tony Foster, a Licensed Mental Health Counselor and Certified Addiction Professional (MCAP) with over 15 years of experience in helping individuals navigate their mental health journey. My approach is compassionate, evidence-based, and tailored to meet your unique needs.
Are you feeling overwhelmed by life's challenges, struggling with addiction, or searching for a way to regain control and find balance? I'm Dr. Tony Foster, a Licensed Mental Health Counselor and Certified Addiction Professional (MCAP) with over 15 years of experience in helping individuals navigate their mental health journey. My approach is compassionate, evidence-based, and tailored to meet your unique needs.
![Photo of Suzanne (Suzie) Sunkel, LMHC, MA, NCC, CTP, Counselor](https://photos.psychologytoday.com/a2a88b80-768a-40f5-bd3a-4d12339e196b/1/320x400.jpeg)
Suzanne (Suzie) Sunkel
Counselor, LMHC, MA, NCC, CTP
Verified Verified
4 Endorsed
Vero Beach, FL 32960
Do you ever feel stuck in a cycle of anxiety, depression, substance use, or reliving past traumas? We will walk together through your counseling journey by applying techniques and strategies which support your goals. Discovering patterns which no longer serve you can clear the way for the release of painful thoughts, memories, and habits. I enjoy collaborating with new and existing clients who seek a better understanding of themselves and the world around them. Let's navigate life's detours together. Our office serves Vero Beach and surrounding areas.
Do you ever feel stuck in a cycle of anxiety, depression, substance use, or reliving past traumas? We will walk together through your counseling journey by applying techniques and strategies which support your goals. Discovering patterns which no longer serve you can clear the way for the release of painful thoughts, memories, and habits. I enjoy collaborating with new and existing clients who seek a better understanding of themselves and the world around them. Let's navigate life's detours together. Our office serves Vero Beach and surrounding areas.
![Photo of Pilar Greto, MS, LMHC, Counselor](https://photos.psychologytoday.com/2c40a78d-57db-4f19-b483-7e78973f684f/3/320x400.jpeg)
We all have gone through some stressful and traumatic events in our lives and although we consciously know that, what we lived, are past events, at times, those past events somehow become our present that seem to interfere with our ability to form and maintain positive relationships in our lives and feel good about ourselves. I can help you freeing yourself from the past and have present clarity to create your true you, so you can live your life with purpose. I am fully bi-lingual in English and Spanish and enjoy working with clients from all different backgrounds.
We all have gone through some stressful and traumatic events in our lives and although we consciously know that, what we lived, are past events, at times, those past events somehow become our present that seem to interfere with our ability to form and maintain positive relationships in our lives and feel good about ourselves. I can help you freeing yourself from the past and have present clarity to create your true you, so you can live your life with purpose. I am fully bi-lingual in English and Spanish and enjoy working with clients from all different backgrounds.
![Photo of Famous R Erwin, MA, LMHC, Counselor](https://photos.psychologytoday.com/46c97de8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you finding yourself angry and don't know why? Is life overwhelming? Do you feel discouraged, worried, or hopeless? Are you and your partner finding it hard to agree? Are you co-existing with no real connection? It may seem that no one understands and you are going through this alone. Having a better understanding of yourself motivates you to make positive changes. My goal is to support you through your challenges. Two powerful lessons I've learned in life are: #1. "Never stop hoping" and #2."Your past does not equal your future." Your tomorrow starts today!
Are you finding yourself angry and don't know why? Is life overwhelming? Do you feel discouraged, worried, or hopeless? Are you and your partner finding it hard to agree? Are you co-existing with no real connection? It may seem that no one understands and you are going through this alone. Having a better understanding of yourself motivates you to make positive changes. My goal is to support you through your challenges. Two powerful lessons I've learned in life are: #1. "Never stop hoping" and #2."Your past does not equal your future." Your tomorrow starts today!
![Photo of Dr. Paula Robinson, EdD, LMHC, NCC, BC-TMH, C-DBT, Counselor](https://photos.psychologytoday.com/1c654ccb-d326-44f4-9959-13cb0764be8a/1/320x400.jpeg)
Dr. Paula Robinson
Counselor, EdD, LMHC, NCC, BC-TMH, C-DBT
Verified Verified
Vero Beach, FL 32962 (Online Only)
People often experience stress and anxiety in their lives. Sometimes they need a little help to process their thoughts and find a way to manage symptoms effectively. They want to be happy, feel less lonely, and find joy in their lives. My goal is to build a strong therapeutic rapport, offering support and guidance, so we can work collaboratively to address your mental health needs and cope effectively with your symptoms. It takes courage, strength, and vulnerability to seek help. Healing is possible. With active participation and being fully engaged in the therapeutic process, you will achieve success. Are you ready?
People often experience stress and anxiety in their lives. Sometimes they need a little help to process their thoughts and find a way to manage symptoms effectively. They want to be happy, feel less lonely, and find joy in their lives. My goal is to build a strong therapeutic rapport, offering support and guidance, so we can work collaboratively to address your mental health needs and cope effectively with your symptoms. It takes courage, strength, and vulnerability to seek help. Healing is possible. With active participation and being fully engaged in the therapeutic process, you will achieve success. Are you ready?
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![Photo of Thomas R. Metzinger, LCSW, CCHt, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ebc907f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas R. Metzinger
Clinical Social Work/Therapist, LCSW, CCHt
Verified Verified
6 Endorsed
Vero Beach, FL 32960
My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
![Photo of Deborah Ann Gonzalez - Professional Counseling, vbcp. LLC, CAM, CPI, CMLC, LLC](https://photos.psychologytoday.com/40743ecc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Professional Counseling, vbcp. LLC
CAM, CPI, CMLC, LLC
Verified Verified
3 Endorsed
Vero Beach, FL 32960
Are you feeling frustrated, angry, or resentful in your personal or professional life? Do you struggle to control your emotions and communicate effectively with others? Do you want to improve your relationships and achieve your goals without letting anger get in the way?
Are you feeling frustrated, angry, or resentful in your personal or professional life? Do you struggle to control your emotions and communicate effectively with others? Do you want to improve your relationships and achieve your goals without letting anger get in the way?
![Photo of Helen Jessup Murray, LMHC, Counselor](https://photos.psychologytoday.com/46540668-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have developed a lifetime of skills that, added to unconditional positive regard, aid in the transformation of suffering from problems, into solutions. Together, change begins, with hope. Hope added to action is change in action! Sounds simple -- not easy. Helping people help themselves...not alone, but through therapy, accountability, ultimately--one step, one change, at a time.
I have developed a lifetime of skills that, added to unconditional positive regard, aid in the transformation of suffering from problems, into solutions. Together, change begins, with hope. Hope added to action is change in action! Sounds simple -- not easy. Helping people help themselves...not alone, but through therapy, accountability, ultimately--one step, one change, at a time.
![Photo of Aurelio Ayuso, MSW, LCSW, CEI, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46bbb617-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aurelio Ayuso
Clinical Social Work/Therapist, MSW, LCSW, CEI, QS
Verified Verified
1 Endorsed
Vero Beach, FL 32960
Do you feel abandoned by those you love? Do you feel overwhelmed by feelings of dread due to past trauma? Are you consumed by shame? Is living for you a never ending feeling of worthlessness? How many times have you felt you don't belong, even within your own family or circle of friends? Once is too much and I can help. Divorce, loneliness doesn't have to be your future. Nor do anger issues, anxiety or depression. You deserve to have self-worth and a positive tomorrow. Feel free to reach out to me. You are not alone.
Do you feel abandoned by those you love? Do you feel overwhelmed by feelings of dread due to past trauma? Are you consumed by shame? Is living for you a never ending feeling of worthlessness? How many times have you felt you don't belong, even within your own family or circle of friends? Once is too much and I can help. Divorce, loneliness doesn't have to be your future. Nor do anger issues, anxiety or depression. You deserve to have self-worth and a positive tomorrow. Feel free to reach out to me. You are not alone.
![Photo of Brent Jeremy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/534b3254-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been a Licensed Clinical Social Worker since 1995, but have worked in the mental health field for over 31 years in the Treasure Coast area. I have been particularly drawn to patients with chronic psychiatric illnesses including chronic Schizophrenia, Bipolar Disorder, Mood Disorders, PTSD and trauma, as well as chronic pain issues. I specialize in Cognitive Behavioral Therapy and crisis management. I am also certified in EMDR.
I have been a Licensed Clinical Social Worker since 1995, but have worked in the mental health field for over 31 years in the Treasure Coast area. I have been particularly drawn to patients with chronic psychiatric illnesses including chronic Schizophrenia, Bipolar Disorder, Mood Disorders, PTSD and trauma, as well as chronic pain issues. I specialize in Cognitive Behavioral Therapy and crisis management. I am also certified in EMDR.
![Photo of Peta Williams, LMHC, Counselor](https://photos.psychologytoday.com/1eb64da9-1020-40ab-8b5f-359dda7568a8/3/320x400.jpeg)
The women of the world are life sources and nurturers, they deserve to be heard, and supported. They deserve to be well. As a woman of color, mother, wife and counselor, I am here to empower all women to believe they are worthy of care and wellness is possible. It’s time to say “Yes” to wellness. Contact us today to set up your appointment. Help is only a click away.
The women of the world are life sources and nurturers, they deserve to be heard, and supported. They deserve to be well. As a woman of color, mother, wife and counselor, I am here to empower all women to believe they are worthy of care and wellness is possible. It’s time to say “Yes” to wellness. Contact us today to set up your appointment. Help is only a click away.
![Photo of Lisette Perez - Aspire Wellness Counseling, LLC, MS, LMHC, Counselor](https://photos.psychologytoday.com/45889b62-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Aspire Wellness Counseling, LLC
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Vero Beach, FL 32960
Healing from trauma is difficult and takes time, seeking help is not easy but it's a brave first step in your journey to a healthier and happier life. Most clients come to me struggling with anxiety, depression or relationship issues that they cannot solve on their own. Emotional blocks stand in the way of a happy and healthy mind. I can help you identify the causes of your distress and find relief from symptoms.
Healing from trauma is difficult and takes time, seeking help is not easy but it's a brave first step in your journey to a healthier and happier life. Most clients come to me struggling with anxiety, depression or relationship issues that they cannot solve on their own. Emotional blocks stand in the way of a happy and healthy mind. I can help you identify the causes of your distress and find relief from symptoms.
![Photo of Crystal Nickell Hutchinson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/529a1d95-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Crystal Nickell Hutchinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vero Beach, FL 32960
My therapeutic passion comes from a place of empathy, genuineness, understanding, experience, and acceptance. I believe in collaborating with my clients to create a relationship that will grow over time to empower them to heal and make changes they are seeking. My office is a space in which privacy and confidentiality is a top priority for all clients. I believe in creating a place for everyone to face their challenges that may be affecting their life whether it be trauma, anxiety, grief, relationship struggles, depression, or health/mental health-related issues.
My therapeutic passion comes from a place of empathy, genuineness, understanding, experience, and acceptance. I believe in collaborating with my clients to create a relationship that will grow over time to empower them to heal and make changes they are seeking. My office is a space in which privacy and confidentiality is a top priority for all clients. I believe in creating a place for everyone to face their challenges that may be affecting their life whether it be trauma, anxiety, grief, relationship struggles, depression, or health/mental health-related issues.
![Photo of Kelly J Marker, MS, LMHC, Counselor](https://photos.psychologytoday.com/15494a78-a5dd-4890-be7b-bc0adb6857a1/1/320x400.jpeg)
Counseling is a compassionate, honest, thoughtful conversation where the client feels deeply heard and understood. Individual meaning and wellness come from the complex web of interactions, relationships, and social processes. In a safe and confidential environment, clients can unburden their stress, pain, and suffering without fear of judgment or criticism. Clients are encouraged to think outside the box to find unique solutions to life’s problems.
Counseling is a compassionate, honest, thoughtful conversation where the client feels deeply heard and understood. Individual meaning and wellness come from the complex web of interactions, relationships, and social processes. In a safe and confidential environment, clients can unburden their stress, pain, and suffering without fear of judgment or criticism. Clients are encouraged to think outside the box to find unique solutions to life’s problems.
See more therapy options for Vero Beach
How does your Therapist compare?
Number of Therapists in Vero Beach, FL
100+
Average cost per session
$140
Therapists in Vero Beach, FL who prioritize treating:
95% | Anxiety |
89% | Depression |
76% | Coping Skills |
75% | Self Esteem |
73% | Relationship Issues |
73% | Trauma and PTSD |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
83% | Cigna and Evernorth |
81% | UnitedHealthcare UHC | UBH |
How Therapists in Vero Beach, FL see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Vero Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.