Therapists in Haverford, PA
![Photo of Marilia S. Marien, PhD, Psychologist](https://photos.psychologytoday.com/f52aabb6-ca90-48da-a8c2-96f52fb0a2a2/1/320x400.jpeg)
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
![Photo of Lysa Remy, MS, PhD, Psychologist](https://photos.psychologytoday.com/8b79ded9-edbe-4956-b387-005324f0c7fa/3/320x400.jpeg)
Are you looking for making some changes in your life? You are in the right place. I specialized in working on the impact of challenging emotional and social situations, behaviors that may impact your relationships with family, friends and romantic partners. I have experience working with drug addiction, trauma, depression, anxiety, over the past 15 years.
Are you looking for making some changes in your life? You are in the right place. I specialized in working on the impact of challenging emotional and social situations, behaviors that may impact your relationships with family, friends and romantic partners. I have experience working with drug addiction, trauma, depression, anxiety, over the past 15 years.
![Photo of Jaimee Arndt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4abfd919-e633-4150-b1b5-d64db6fbfa66/2/320x400.jpeg)
Jaimee Arndt, MBA, MS, LPC Jaimee is a Licensed Professional Counselor who earned her Master's in Clinical and Counseling Psychology from Chestnut Hill College. She has clinical experience working with children, adolescents, adults, couples and families from diverse backgrounds across various settings, including community mental health, schools and outpatient clinics. Her experience includes treating individuals with depression, anxiety, trauma, life transitions, adolescent issues, and peer and family conflicts.
Jaimee Arndt, MBA, MS, LPC Jaimee is a Licensed Professional Counselor who earned her Master's in Clinical and Counseling Psychology from Chestnut Hill College. She has clinical experience working with children, adolescents, adults, couples and families from diverse backgrounds across various settings, including community mental health, schools and outpatient clinics. Her experience includes treating individuals with depression, anxiety, trauma, life transitions, adolescent issues, and peer and family conflicts.
![Photo of Rachael Livingston, LPC, CAADC, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/6a45854a-e823-4b55-8916-2668bd107642/2/320x400.jpeg)
Rachael Livingston
Licensed Professional Counselor, LPC, CAADC, CCTP-II
Verified Verified
2 Endorsed
Haverford, PA 19041
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
![Photo of Simone Gorko, PsyD, Psychologist](https://photos.psychologytoday.com/43971b77-6135-4409-bef4-5989aca5b7b7/1/320x400.jpeg)
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
![Photo of Linda Molmen, MS, Psychologist](https://photos.psychologytoday.com/451c5a02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a psychologist with over 30 years of clinical experience, I offer compassion, acceptance and support. Whether you are struggling with depression, anxiety or stress, or if life pressures are leading to feelings of being overwhelmed and frustrated, together we will work toward a healthy and positive outcome. I utilize diverse therapeutic approaches including CBT, with an emphasis on support and empathy.
As a psychologist with over 30 years of clinical experience, I offer compassion, acceptance and support. Whether you are struggling with depression, anxiety or stress, or if life pressures are leading to feelings of being overwhelmed and frustrated, together we will work toward a healthy and positive outcome. I utilize diverse therapeutic approaches including CBT, with an emphasis on support and empathy.
![Photo of Marlo Hall - Marlo Hall, Psychotherapy, MS, Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4918e0d2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marlo Hall, Psychotherapy
Licensed Professional Counselor, MS, Ed, LPC
Verified Verified
6 Endorsed
Haverford, PA 19041
Together, we will navigate through the frustrating, critical or painful patterns in your relationships. Especially the relationship you have with your self. People seek me out to learn how to nurture, connect, empathize and accept. Build the conflict resolution and validation skills that are powerful tools used to improve relationship dynamics. It simply does not need to be this hard, new ways to interact can elicit change. When emotional challenges create too great a struggle, therapy may help. We will discover positive and productive ways to successfully explore life and gain the wisdom to cope more effectively.
Together, we will navigate through the frustrating, critical or painful patterns in your relationships. Especially the relationship you have with your self. People seek me out to learn how to nurture, connect, empathize and accept. Build the conflict resolution and validation skills that are powerful tools used to improve relationship dynamics. It simply does not need to be this hard, new ways to interact can elicit change. When emotional challenges create too great a struggle, therapy may help. We will discover positive and productive ways to successfully explore life and gain the wisdom to cope more effectively.
![Photo of Jiao Shen, MA, MEd, LPC, BC-DMT, Counselor](https://photos.psychologytoday.com/5b439681-9123-4758-838f-c08917de1b04/2/320x400.jpeg)
Ms. Jiao Shen is a Licensed Professional Counselor (LPC) in Pennsylvania and Board-Certified Dance Movement Therapist (BC-DMT). She obtained a Master’s degree in Counseling from Drexel University in Pennsylvania, USA, as well as a Master’s degree in Education in Shanghai, China. Ms. Shen explored different populations, settings, and diagnoses during her practice. They include a population with behavior, substance abuse, or disabled issues. Also, there is a wide range of the diagnoses, such as depression, anxiety, ADHD, schizophrenia, and so on.
Ms. Jiao Shen is a Licensed Professional Counselor (LPC) in Pennsylvania and Board-Certified Dance Movement Therapist (BC-DMT). She obtained a Master’s degree in Counseling from Drexel University in Pennsylvania, USA, as well as a Master’s degree in Education in Shanghai, China. Ms. Shen explored different populations, settings, and diagnoses during her practice. They include a population with behavior, substance abuse, or disabled issues. Also, there is a wide range of the diagnoses, such as depression, anxiety, ADHD, schizophrenia, and so on.
![Photo of Tawanda Lewis-Hazan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/14bfdb93-1101-4433-94dc-ee5f61ae6fbb/1/320x400.jpeg)
Deciding to see a therapist is a big step to addressing your issues, so congratulations! I know life is good . . . except for when it’s NOT. The human condition comes with all sorts of rich and rewarding experiences but there are also times when life is challenging, confusing, overwhelming, and emotionally exhausting. I believe that people are more resilient than they realize. I am here to help you come to this realization by working with you to reach your goals of achieving wellness, healing, and success.
Deciding to see a therapist is a big step to addressing your issues, so congratulations! I know life is good . . . except for when it’s NOT. The human condition comes with all sorts of rich and rewarding experiences but there are also times when life is challenging, confusing, overwhelming, and emotionally exhausting. I believe that people are more resilient than they realize. I am here to help you come to this realization by working with you to reach your goals of achieving wellness, healing, and success.
![Photo of Meghan Gold, PsyD, Psychologist](https://photos.psychologytoday.com/0e0993ba-b5be-458e-ace8-b9d6bf093604/2/320x400.jpeg)
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, their families, and often their school. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, their families, and often their school. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
![Photo of Sofia Montgomery, MA, CTP, Pre-Licensed Professional](https://photos.psychologytoday.com/3384e714-1956-4290-9612-dd9dee67f425/2/320x400.jpeg)
Sofia Montgomery
Pre-Licensed Professional, MA, CTP
Verified Verified
2 Endorsed
Haverford, PA 19041
As a certified trauma professional, I aim to create a warm, inclusive, brave space in which my clients can explore their life experiences. I believe each individual is unique, as are their therapeutic needs, and I use a variety of evidence-based treatment models including Dialectical Behavior Therapy (DBT), IFS-informed, and mindfulness techniques to help guide our sessions. To that end, I also do not believe in pathologizing people, reducing them to a diagnosis or viewing them as a problem to “fix.” I believe in building a collaborative and trusting therapeutic relationship, to help re-define what the therapeutic space can be.
As a certified trauma professional, I aim to create a warm, inclusive, brave space in which my clients can explore their life experiences. I believe each individual is unique, as are their therapeutic needs, and I use a variety of evidence-based treatment models including Dialectical Behavior Therapy (DBT), IFS-informed, and mindfulness techniques to help guide our sessions. To that end, I also do not believe in pathologizing people, reducing them to a diagnosis or viewing them as a problem to “fix.” I believe in building a collaborative and trusting therapeutic relationship, to help re-define what the therapeutic space can be.
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![Photo of Claudia Wood, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34c78eb9-8298-4401-874f-89d639ef484d/1/320x400.jpeg)
Claudia Wood is a Licensed Clinical Social Worker with over 20+ years of practical background in mental health counseling of adolescents and adults in individual and couple modality. She received her MSW in 1993 from the University of Kansas. Before immigrating to the USA in 1989 she was trained and licensed in Germany in social work and social pedagogy. In her clinical approach, she specializes in solution-oriented therapy, cognitive therapy, hypnotherapy and NLP.
Claudia Wood is a Licensed Clinical Social Worker with over 20+ years of practical background in mental health counseling of adolescents and adults in individual and couple modality. She received her MSW in 1993 from the University of Kansas. Before immigrating to the USA in 1989 she was trained and licensed in Germany in social work and social pedagogy. In her clinical approach, she specializes in solution-oriented therapy, cognitive therapy, hypnotherapy and NLP.
![Photo of Judith Palmer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9aa5acaa-d953-4fb2-8dec-c574525fecc4/1/320x400.jpeg)
Judith Max Palmer is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2017. Judith’s practice is always guided by her patients’ goals and needs. During your work together with Judith, you will come to a deeper understanding of who you are, where you’re coming from, where you want to go, and what’s been holding you back. Judith’s therapeutic technique is grounded in a genuine interest in the person in front of her, and a recognition of everyone’s innate ability to heal.
Judith Max Palmer is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2017. Judith’s practice is always guided by her patients’ goals and needs. During your work together with Judith, you will come to a deeper understanding of who you are, where you’re coming from, where you want to go, and what’s been holding you back. Judith’s therapeutic technique is grounded in a genuine interest in the person in front of her, and a recognition of everyone’s innate ability to heal.
![Photo of Jo Grey, MSS, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b298d217-8b59-4e84-a6df-6a0eb31dd007/2/320x400.jpeg)
We all deserve to have a space where we can be uninhibited, stop performing, and get a break from worrying about other people's needs and feelings. Therapy can be a place where your sense of what you need, your boundaries, and your truths are honored and respected. We can use the time & space in therapy as you would like to, whether you’re hoping to change, learn skills & tools, gain a clearer understanding of yourself, or practice relating, communicating, & expressing yourself in new ways. We will collaborate, remain flexible & creative, and support you in ways that feel safe, comfortable & effective for you.
We all deserve to have a space where we can be uninhibited, stop performing, and get a break from worrying about other people's needs and feelings. Therapy can be a place where your sense of what you need, your boundaries, and your truths are honored and respected. We can use the time & space in therapy as you would like to, whether you’re hoping to change, learn skills & tools, gain a clearer understanding of yourself, or practice relating, communicating, & expressing yourself in new ways. We will collaborate, remain flexible & creative, and support you in ways that feel safe, comfortable & effective for you.
![Photo of Elizabeth B. Briganti, PsyD, Psychologist](https://photos.psychologytoday.com/3bedb286-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
![Photo of Lisa Resnick, MA, EdM, LPC, CHHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e91bbf90-63e3-4751-845b-06421b74456f/2/320x400.jpeg)
Lisa Resnick
Licensed Professional Counselor, MA, EdM, LPC, CHHC
Verified Verified
5 Endorsed
Haverford, PA 19041 (Online Only)
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
![Photo of Allyson Sproul - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4144a70-a009-4302-9861-bf59b90514b9/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverford, PA 19041 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Marcy Shoemaker, PsyD, Psychologist](https://photos.psychologytoday.com/402246d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe strongly in helping people move forward in their lives by recognizing their strengths and helping them solve their problems. I am an action oriented psychologist with both business and healthcare experience. My form of psychology is not to merely listen but identify problems and developing a plan of action. Often problems are based on transitions which are difficult for everyone. By identifying the issues, developing steps and solutions, individuals will move forward in their lives. Transitions are a difficult time for many individuals which may occur with new jobs, changes in life e.g. becoming an empty nester and/or facing retirement
I believe strongly in helping people move forward in their lives by recognizing their strengths and helping them solve their problems. I am an action oriented psychologist with both business and healthcare experience. My form of psychology is not to merely listen but identify problems and developing a plan of action. Often problems are based on transitions which are difficult for everyone. By identifying the issues, developing steps and solutions, individuals will move forward in their lives. Transitions are a difficult time for many individuals which may occur with new jobs, changes in life e.g. becoming an empty nester and/or facing retirement
![Photo of Sandra Walsh, PsyD, Psychologist](https://photos.psychologytoday.com/c1e5b275-2bb9-443c-a22b-4cbf298718ba/2/320x400.jpeg)
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
![Photo of Dan Cooper, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/794e63e2-2819-47fa-9f48-32c18492153e/2/320x400.jpeg)
Dan Cooper is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2016. He earned his Bachelor of Science and Master’s Degree in Psychology from Kaplan University and Graduate Certificate in Marriage and Family Therapy from Capella University. Dan has experience working with adults in a variety of settings including inpatient psychiatric hospitals, chemical dependency units, and general outpatient services. He has specialized experience treating addiction/substance use, depression, anxiety, ADHD, relationship discord, and problems related to stress and life transitions.
Dan Cooper is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2016. He earned his Bachelor of Science and Master’s Degree in Psychology from Kaplan University and Graduate Certificate in Marriage and Family Therapy from Capella University. Dan has experience working with adults in a variety of settings including inpatient psychiatric hospitals, chemical dependency units, and general outpatient services. He has specialized experience treating addiction/substance use, depression, anxiety, ADHD, relationship discord, and problems related to stress and life transitions.
See more therapy options for Haverford
How does your Therapist compare?
Number of Therapists in Haverford, PA
100+
Average cost per session
$150
Therapists in Haverford, PA who prioritize treating:
97% | Anxiety |
94% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
69% | Coping Skills |
68% | Grief |
67% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
81% | Aetna |
69% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Haverford, PA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Haverford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.