Therapists in Dekalb, IL
![Photo of Katherine Elizabeth Siembab, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0fa60e5c-1658-42fb-8223-1d10f2bd7bde/2/320x400.jpeg)
Katherine Elizabeth Siembab
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dekalb, IL 60115
Most people are surviving life instead of learning how to live it with fulfillment and satisfaction. Stressful experiences accumulate over time and steal our sense of control and hope, which is not fair and not necessary. If you want to regain balance and clarity, we can do that. We will identify themes, triggers, and learn to cope and conquer. If you are willing to work hard and be authentic, you can really make some vast changes. Together we can create more compassion, acceptance, and space for yourself to feel grounded and make meaningful growth.
Most people are surviving life instead of learning how to live it with fulfillment and satisfaction. Stressful experiences accumulate over time and steal our sense of control and hope, which is not fair and not necessary. If you want to regain balance and clarity, we can do that. We will identify themes, triggers, and learn to cope and conquer. If you are willing to work hard and be authentic, you can really make some vast changes. Together we can create more compassion, acceptance, and space for yourself to feel grounded and make meaningful growth.
![Photo of Pam Heilman, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/c57652b2-cf7a-40ae-9577-9fd5258991ab/3/320x400.jpeg)
Life can be full of challenges. One thing we have in common as human beings is that we all struggle in some way. Yet, when we struggle, it can feel like a very isolating experience. I am here to tell you that you don’t have to do it alone. I work with adults 18 and over. I treat a variety of concerns including: depression, generalized anxiety, grief, health anxiety, OCD, self-esteem issues, and social anxiety. I collaborate with clients to identify their goals and increase self-awareness. My goal is to empower clients to manage life's problems while increasing feelings of hope, peace, and joy.
Life can be full of challenges. One thing we have in common as human beings is that we all struggle in some way. Yet, when we struggle, it can feel like a very isolating experience. I am here to tell you that you don’t have to do it alone. I work with adults 18 and over. I treat a variety of concerns including: depression, generalized anxiety, grief, health anxiety, OCD, self-esteem issues, and social anxiety. I collaborate with clients to identify their goals and increase self-awareness. My goal is to empower clients to manage life's problems while increasing feelings of hope, peace, and joy.
![Photo of Lakisha Hale, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/136929ee-9bb5-4693-aa64-62c567ba9941/2/320x400.jpeg)
Lakisha Hale
Clinical Social Work/Therapist, LCSW
Verified Verified
Dekalb, IL 60115
Waitlist for new clients
Sometimes life can be extremely overwhelming, making even the simplest of tasks feel impossible to accomplish. I have extensive experience in helping my clients work through a variety of challenges including depression, anxiety, poor self-esteem, stress management, and suicidal ideations/behaviors. I believe my clients are the experts on their own lives and my role is to help support, guide, and empower my clients to make positive changes and accomplish their goals. I focus on creating a safe and nonjudgmental space in which my clients can feel comfortable speaking about their personal experiences and challenges.
Sometimes life can be extremely overwhelming, making even the simplest of tasks feel impossible to accomplish. I have extensive experience in helping my clients work through a variety of challenges including depression, anxiety, poor self-esteem, stress management, and suicidal ideations/behaviors. I believe my clients are the experts on their own lives and my role is to help support, guide, and empower my clients to make positive changes and accomplish their goals. I focus on creating a safe and nonjudgmental space in which my clients can feel comfortable speaking about their personal experiences and challenges.
![Photo of Anxiety And Depression Counseling New Hope Counseling Center, LMFT, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/b9d24f67-e45e-4cf3-912c-2f41f1075ccc/2/320x400.jpeg)
Anxiety And Depression Counseling New Hope Counseling Center
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Dekalb, IL 60115
Immediate openings at our DeKalb location! Is your marriage struggling to thrive? Are you worried about changes you've seen in your teenager? Have you experienced trauma that has left you unable to manage day to day life? Our therapists are here to provide a safe place for you to come ask questions, receive a listening ear, and walk with you through life's challenges.
Immediate openings at our DeKalb location! Is your marriage struggling to thrive? Are you worried about changes you've seen in your teenager? Have you experienced trauma that has left you unable to manage day to day life? Our therapists are here to provide a safe place for you to come ask questions, receive a listening ear, and walk with you through life's challenges.
![Photo of Family Therapy Hoa Vo, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/308208d8-8abe-43b0-95d9-794db47a867f/2/320x400.jpeg)
As you heal, you realize setting boundaries is not selfish, attention is not always love, and the opinions of others are not a reflection of your self-worth. No matter what stage of life you are at, it would be a privilege for me to be a part of your life and witness you grow and heal.
As you heal, you realize setting boundaries is not selfish, attention is not always love, and the opinions of others are not a reflection of your self-worth. No matter what stage of life you are at, it would be a privilege for me to be a part of your life and witness you grow and heal.
![Photo of Kate M Michels, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f3a31c7-ec68-487f-be06-ff5a94bf3238/2/320x400.jpeg)
Kate M Michels
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Dekalb, IL 60115
Being seen and heard is an important part of the human experience, and the therapeutic space is valuable for discovering who you are and how you interact with the world. Counseling can help with common life challenges such as anxiety, depression, overwhelm, trauma, adjustments, loss/grief, family, and relationship issues. I like to foster the therapeutic relationship using empathy and compassion from a professional vantage point. Everyone has unique needs and experiences that need to be explored and validated, while gaining skills and knowledge to elicit the personal changes you are aiming for.
Being seen and heard is an important part of the human experience, and the therapeutic space is valuable for discovering who you are and how you interact with the world. Counseling can help with common life challenges such as anxiety, depression, overwhelm, trauma, adjustments, loss/grief, family, and relationship issues. I like to foster the therapeutic relationship using empathy and compassion from a professional vantage point. Everyone has unique needs and experiences that need to be explored and validated, while gaining skills and knowledge to elicit the personal changes you are aiming for.
![Photo of Laura Ritchason, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0852f9a8-2dc8-4753-9bb9-4414287ada14/2/320x400.jpeg)
When individuals experience trauma or severe life stressers, it is not uncommon for them to feel as if their lives have unraveled. My dedication is to bring healing to individual who have experienced traumatic and stressful events. I know that no single approach is right for everyone, so I have been trained in a range of therapeutic techniques that include Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused and Mindfulness. Through these approaches, I am able to help my clients find healthy perceptions of themselves in order to make changes and find a more peaceful and calming place in their lives.
When individuals experience trauma or severe life stressers, it is not uncommon for them to feel as if their lives have unraveled. My dedication is to bring healing to individual who have experienced traumatic and stressful events. I know that no single approach is right for everyone, so I have been trained in a range of therapeutic techniques that include Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused and Mindfulness. Through these approaches, I am able to help my clients find healthy perceptions of themselves in order to make changes and find a more peaceful and calming place in their lives.
![Photo of Jennifer Curtin, MS, LCPC](https://photos.psychologytoday.com/385db376-4b35-4a96-b899-e56900c69db1/1/320x400.jpeg)
Jennifer Curtin
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
5 Endorsed
Dekalb, IL 60115 (Online Only)
Taking new appointments for Telehealth. Weekends and evenings available! Are you looking for a queer identified therapist? Do you have a child/partner/family member in need of trans affirming counseling? Are you currently in a queer or mixed orientation relationship? I am a gender therapist who is WPATH trained and focuses on working with the LGBTQIA population. approach is realistic, yet nurturing, and rooted in neuropsychology and the mind-body connection. I use an empathetic, warm style and infuse humor where I can. I am trained to write gender confirming letters of support. I also work with relationships of all types.
Taking new appointments for Telehealth. Weekends and evenings available! Are you looking for a queer identified therapist? Do you have a child/partner/family member in need of trans affirming counseling? Are you currently in a queer or mixed orientation relationship? I am a gender therapist who is WPATH trained and focuses on working with the LGBTQIA population. approach is realistic, yet nurturing, and rooted in neuropsychology and the mind-body connection. I use an empathetic, warm style and infuse humor where I can. I am trained to write gender confirming letters of support. I also work with relationships of all types.
![Photo of Shelley Pier, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fd68ffe-16d3-4feb-b2b7-a69f9093abeb/1/320x400.jpeg)
Shelley Pier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Dekalb, IL 60115 (Online Only)
Healing from trauma and grief is not just about surviving the experience, it is also about learning to LIVE again. I enjoy being part of this process and empowering people to grow, change, heal, and thrive! I am passionate about my work and I love helping people reconnect with themselves. I believe it is important to get to the root of the problem, not just manage symptoms. One of the gifts I bring to you is listening deeply and helping you feel understood as we collaborate on implementing practical solutions.
Healing from trauma and grief is not just about surviving the experience, it is also about learning to LIVE again. I enjoy being part of this process and empowering people to grow, change, heal, and thrive! I am passionate about my work and I love helping people reconnect with themselves. I believe it is important to get to the root of the problem, not just manage symptoms. One of the gifts I bring to you is listening deeply and helping you feel understood as we collaborate on implementing practical solutions.
![Photo of Melanie Sharpe, MS, LCPC](https://photos.psychologytoday.com/dc90c303-27ac-4d2f-9fc1-c7838a1e5c5d/2/320x400.jpeg)
Melanie Sharpe
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Dekalb, IL 60115 (Online Only)
I believe in facilitating a therapeutic space through the use of empathy and compassion. I rely on utilizing the tools of Person-Centered Therapy as well as Cognitive Behavioral Therapy and Mindfulness to aid in building a strong therapeutic bond. I believe in using a non-authoritative approach that aids in empowering clients so they may find their own strengths find meaningful solutions.
I believe in facilitating a therapeutic space through the use of empathy and compassion. I rely on utilizing the tools of Person-Centered Therapy as well as Cognitive Behavioral Therapy and Mindfulness to aid in building a strong therapeutic bond. I believe in using a non-authoritative approach that aids in empowering clients so they may find their own strengths find meaningful solutions.
![Photo of Natalia Vinokur, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/894cdad1-3c46-4a5b-b472-96e861f11c13/2/320x400.jpeg)
Natalia Vinokur
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dekalb, IL 60115
Waitlist for new clients
Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients. Together we'll work side by side to help strengthen awareness, communication, increase personal growth and healing within yourself and your relationship. We will also identify strengths, patterns, coping skills. My specialties include Acute, Chronic and Complex Traumas, Suicidality, Post Traumatic Stress Disorders, Anxiety, Depression, Life Transitions. I use many counseling modalities that are specific to individual needs and preferences, such as Systemic Theory, CBT, Person Centered and Trauma Informed Approaches.
Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients. Together we'll work side by side to help strengthen awareness, communication, increase personal growth and healing within yourself and your relationship. We will also identify strengths, patterns, coping skills. My specialties include Acute, Chronic and Complex Traumas, Suicidality, Post Traumatic Stress Disorders, Anxiety, Depression, Life Transitions. I use many counseling modalities that are specific to individual needs and preferences, such as Systemic Theory, CBT, Person Centered and Trauma Informed Approaches.
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![Photo of Amr Kireem, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1b94ac3-0657-4bcc-bf57-1c7134960bd4/1/320x400.jpeg)
My name is Dr. Amr Kireem, a clinical psychologist and licensed clinical professional counselor (LCPC) in the state of Illinois. I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms. Applying evidence-based approaches, changing faulty assumptions, and finding HOPE are the keys to a successful outcome, while keeping the individual's culture and ethnicity in mind.
My name is Dr. Amr Kireem, a clinical psychologist and licensed clinical professional counselor (LCPC) in the state of Illinois. I have been working with clients since 2009 who struggle with anxiety, depression, ADHD, addiction, OCD, PTSD/trauma, relationship issues, codependency, life transitions, and other symptoms. Applying evidence-based approaches, changing faulty assumptions, and finding HOPE are the keys to a successful outcome, while keeping the individual's culture and ethnicity in mind.
![Photo of Maggie Milano, LCPC, CFLE, NCC, CHAIS, ACS, Counselor](https://photos.psychologytoday.com/40b7c04e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life involves stress; it's inevitable. Everyone struggles and needs support, yet many people have not found help. It's hard to figure everything out on our own. You deserve to be listened to objectively, kindly, and without interruption. Sometimes family and friends don't provide help the way we need (or they may make things worse). Psychotherapists can help provide unbiased support and interventions that research shows are pretty darn effective. Though it may not feel like it, lowering stress levels and resolving challenges is not as hard as it may seem. A little guidance could make a big difference!
Life involves stress; it's inevitable. Everyone struggles and needs support, yet many people have not found help. It's hard to figure everything out on our own. You deserve to be listened to objectively, kindly, and without interruption. Sometimes family and friends don't provide help the way we need (or they may make things worse). Psychotherapists can help provide unbiased support and interventions that research shows are pretty darn effective. Though it may not feel like it, lowering stress levels and resolving challenges is not as hard as it may seem. A little guidance could make a big difference!
![Photo of Elif Ilkmen - Couple And Family Therapy Clinic, Marriage & Family Therapist](https://photos.psychologytoday.com/7cdab542-5a46-4cd5-a1c0-fc2d7ccd160c/1/320x400.jpeg)
The Couple and Family Therapy Clinic is here to help you cope with issues and challenges that affect your everyday life. Our clinic provides high-quality, affordable mental health services with a commitment to empowering you to nurture strong relationships through addressing the issues you are facing. The Couple and Family Therapy Clinic is an integral partner to Northern Illinois University's accredited M.S. Specialization in Marriage and Family Therapy program.
The Couple and Family Therapy Clinic is here to help you cope with issues and challenges that affect your everyday life. Our clinic provides high-quality, affordable mental health services with a commitment to empowering you to nurture strong relationships through addressing the issues you are facing. The Couple and Family Therapy Clinic is an integral partner to Northern Illinois University's accredited M.S. Specialization in Marriage and Family Therapy program.
![Photo of Leslie Albion, MA, LCPC, Counselor](https://photos.psychologytoday.com/d853f3a8-0829-4801-a8a6-a0cc686ea148/1/320x400.jpeg)
Life can be tough sometimes, and I am here to tell you that you do not need to walk that journey alone. We often get distracted by the daily activities in our lives, the mindless routines, and the various roles we play, without noticing we are struggling. You seek to find peace, empowerment, and/or to be seen and heard in your own life. You may be experiencing stressful experiences, anxiety, family conflict, infertility, life transitions, or depression, that can make you feel alone. I am thankful to work alongside you, as you reexamine your life path, to live the best you that you can be.
Life can be tough sometimes, and I am here to tell you that you do not need to walk that journey alone. We often get distracted by the daily activities in our lives, the mindless routines, and the various roles we play, without noticing we are struggling. You seek to find peace, empowerment, and/or to be seen and heard in your own life. You may be experiencing stressful experiences, anxiety, family conflict, infertility, life transitions, or depression, that can make you feel alone. I am thankful to work alongside you, as you reexamine your life path, to live the best you that you can be.
![Photo of Laura Z Gillberg - Laura Z Gillberg Counseling , MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/494f0613-61a2-4cd3-a8e7-6c058d15070b/2/320x400.jpeg)
Laura Z Gillberg Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dekalb, IL 60115 (Online Only)
Call or email for a free 15 minute video/phone consultation. Offering Telehealth Only.
Call or email for a free 15 minute video/phone consultation. Offering Telehealth Only.
![Photo of Erin Dale Wold - Life Solutions, NCC, LCPC, MS Ed, Counselor](https://photos.psychologytoday.com/18b03d1f-cf1f-4594-b9fb-a6c7ea05f5ed/2/320x400.jpeg)
My therapeutic philosophy incorporates Adlerian ideals, which focus on acceptance of our humanity and encouragement of the greatest potential within ourselves. Using empathy and validation, I will listen to your life story to better understand your worldview and unique experiences that led you to counseling. I also use Rogerian theory to prioritize unconditional positive regard, authenticity, and empathy to build a therapeutic relationship. This approach helps foster a safe space to make changes you want to address towards a life that is more congruent with values and goals.
My therapeutic philosophy incorporates Adlerian ideals, which focus on acceptance of our humanity and encouragement of the greatest potential within ourselves. Using empathy and validation, I will listen to your life story to better understand your worldview and unique experiences that led you to counseling. I also use Rogerian theory to prioritize unconditional positive regard, authenticity, and empathy to build a therapeutic relationship. This approach helps foster a safe space to make changes you want to address towards a life that is more congruent with values and goals.
![Photo of J Wett, MS, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/58528220-5a29-4491-8e00-c1fe70f287ca/2/320x400.jpeg)
J J Wett
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Dekalb, IL 60115 (Online Only)
Waitlist for new clients
Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!
Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!
![Photo of Candice Riles-Daniels - Healing Crown Counseling PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47264ef7-cfdc-4ace-b0e9-3cb87e48d697/2/320x400.jpeg)
Healing Crown Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Dekalb, IL 60115 (Online Only)
Candice has worked with clients who have struggled with mood disorders, anxiety, psychosis, grief and loss, substance abuse, LGBTQ Issues, personality disorders, and PTSD. Her specialties include struggles with intimate and family relationships, personality disorders, criminal thinking, anger management, poor self image, depression, and trauma. Candice prioritizes the therapeutic relationship and rapport that is developed with each of her clients. She is passionate about helping clients draw strength from their experiences; to live a better quality of life and reach personal fulfillment.
Candice has worked with clients who have struggled with mood disorders, anxiety, psychosis, grief and loss, substance abuse, LGBTQ Issues, personality disorders, and PTSD. Her specialties include struggles with intimate and family relationships, personality disorders, criminal thinking, anger management, poor self image, depression, and trauma. Candice prioritizes the therapeutic relationship and rapport that is developed with each of her clients. She is passionate about helping clients draw strength from their experiences; to live a better quality of life and reach personal fulfillment.
![Photo of Jennifer Salmon, LCPC](https://photos.psychologytoday.com/80e33915-9cb6-4436-adeb-1b0dca936ec8/2/320x400.jpeg)
Jennifer Salmon
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Dekalb, IL 60115 (Online Only)
Hello, I'm Jennifer. Do you often feel weighed down by feelings of anxiety or sadness? Do you feel like no matter what you do you cannot change your unhealthy thinking? It is time for a change. I have been practicing for 15 years in multiple settings including colleges and mental health centers. I have a Master's Degree in Counseling Psychology from a religious institution where I learned to integrate my counseling philosophy with my faith.
Hello, I'm Jennifer. Do you often feel weighed down by feelings of anxiety or sadness? Do you feel like no matter what you do you cannot change your unhealthy thinking? It is time for a change. I have been practicing for 15 years in multiple settings including colleges and mental health centers. I have a Master's Degree in Counseling Psychology from a religious institution where I learned to integrate my counseling philosophy with my faith.
See more therapy options for Dekalb
How does your Therapist compare?
Number of Therapists in Dekalb, IL
90+
Average cost per session
$152
Therapists in Dekalb, IL who prioritize treating:
96% | Anxiety |
89% | Depression |
82% | Self Esteem |
81% | Trauma and PTSD |
74% | Relationship Issues |
73% | Coping Skills |
67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
66% | Aetna |
51% | Cigna and Evernorth |
How Therapists in Dekalb, IL see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dekalb?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.