Karla Pollock-Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Lake Saint Louis, MO 63367
Let's Connect (636) 597-6290
You are a successful career woman who is fighting anxiety every stinking day. You say “yes” without considering your schedule or your needs. You worry all of the time about what others think about you and you tend to act differently depending on who you are around. You are scared of being rejected or abandoned, and you spend way too much time in your head replaying conversations you’ve had, fearful that you said something wrong. You doubt yourself frequently and hate to make decisions! Your body has a lot of tension and you’ve been to your doctor or an ER because you thought you were having a heart attack. Time to invest in you.
I’m Karla Smith, a Licensed Clinical Social Worker. For the past two decades I have helped successful career women who are overwhelmed with trying to be perfect for everybody. Together we will define the problem in concise terms, use tools to improve the situation. I don't just nod my head and listen, I will be interactive with you. Weekly action plans help!
I like to start with today and find your distress points and how they are interrupting your present life. Examining beliefs, values, recognizing depressive thinking patterns and committing to doing the work, you will improve your self-esteem and re-connect to life.
Call or Email Karla Pollock-Smith now for a free 15 minute consultation - (636) 597-6290
Let's Connect (636) 597-6290
Finances
Fees
- Individual Sessions $130
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (636) 597-6290
Karla Pollock-Smith
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 004333 Karla Pollock-Smith
- In Practice for 31 Years
- Attended Washington University, Graduated 1990
Call or Email me for a free 15 minute consultation now - (636) 597-6290
Karla Pollock-Smith
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Codependency
- Depression
- Anxiety
Expertise
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (636) 597-6290
Karla Pollock-Smith
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (636) 597-6290
Karla Pollock-Smith
Clinical Social Work/Therapist, MSW, LCSW
Groups
Unearth Your Worth: Self-Love edition
8 Weekly sessions from 9:30-11:00. Limited to 8 women. Each week will have a topic. I will give you a weekly workbook to prepare for the next session. As a bonus, there will be a private FB group and I will do a weekly live session for mid-week support and answer questions. Please contact me to register. The fee is $400 for the weekly zoom group sessions and the private fb group. Insurance does not cover this. https://www.facebook.com/KPSCOUNSELING/
Expertise
Anxiety
Depression
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50
Group Meets
Every Sat 9:30 A.M. - 11 A.M.
Email Karla Pollock-Smith about this group or call - (636) 597-6290
Location
Nearby Areas
Call for a free consultation now - (636) 597-6290
Karla Pollock-Smith
Clinical Social Work/Therapist, MSW, LCSW