Karla Mracek-Knight
Clinical Social Work/Therapist, MSW, LISW (she, her)
Verified by Psychology Today Verified by Psychology Today
Des Moines, IA 50309
Waitlist for new clients
Let's Connect (515) 575-2053
When someone asks me what I love about being a therapist, my answer is, "Everything." I love meeting new people, understanding their stories, being present for the vulnerable moments and witnessing the hope and change. I provide a warm and inviting space for clients to share their struggles and find their strength. My approach is client-centered, driven by your goals, navigated with compassion and humor.
I enjoy working with clients ages 18 and up. Specialty areas include anxiety, trauma, relational issues, body image concerns and life transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-informed practices. I had a previous career as a Registered Dietitian and like to use a mind-body-spirit approach to healing.
I understand that initiating therapy can feel like an overwhelming step. I invite you to reach out for a free 15-minute consultation to determine if I am the right fit as you navigate further. E-mail is the best way to reach me.
Call or Email Karla Mracek-Knight now for a free 15 minute consultation - (515) 575-2053
Let's Connect (515) 575-2053
Finances
Fees
- Individual Sessions $165
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Private Pay
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 575-2053
Karla Mracek-Knight
Clinical Social Work/Therapist, MSW, LISW
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 082963 Karla Mracek-Knight
- In Practice for 8 Years
- Degree/Diploma from Iowa State University BS in Dietetics / 2007
- Attended Loyola University Chicago, MSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Body Positivity
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- EMDR
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (515) 575-2053
Karla Mracek-Knight
Clinical Social Work/Therapist, MSW, LISW