Therapists in Alexandria, VA
Rebecca Fry is a Licensed Professional Counselor who has always been passionate about helping others. Energetic, enthusiastic, and extremely conscientious, Rebecca’s unique personality equips her to provide friendly, loving, and wise counseling from a person-centered approach. She specializes in depression, anxiety, identity, sexual trauma, family of origin dysfunction, self-esteem, and confidence.
Rebecca Fry is a Licensed Professional Counselor who has always been passionate about helping others. Energetic, enthusiastic, and extremely conscientious, Rebecca’s unique personality equips her to provide friendly, loving, and wise counseling from a person-centered approach. She specializes in depression, anxiety, identity, sexual trauma, family of origin dysfunction, self-esteem, and confidence.
I provide couple counseling and individual psychotherapy to adults and adolescents with presenting concerns, such as anxiety, depression, trauma, addiction, grief and bereavement. In therapy, I focus on the individual strengths and wisdom of each person in an effort to support and assist their ability to make positive, effective, and mindful changes in their lives. Through a collaborative and caring relationship, I aim to create a safe space in which individuals and couples can increase their psychological insight, rework coping strategies, grieve losses, process traumas, and increase their overall well-being.
I provide couple counseling and individual psychotherapy to adults and adolescents with presenting concerns, such as anxiety, depression, trauma, addiction, grief and bereavement. In therapy, I focus on the individual strengths and wisdom of each person in an effort to support and assist their ability to make positive, effective, and mindful changes in their lives. Through a collaborative and caring relationship, I aim to create a safe space in which individuals and couples can increase their psychological insight, rework coping strategies, grieve losses, process traumas, and increase their overall well-being.
I am a dedicated, warm, culturally-sensitive & committed licensed psychotherapist with 20+ years experience as a counselor in public/private settings. I use a cognitive, holistic approach which is highly-effective with most clients. I work with individuals, & couples in a collaborative style that is both challenging & compassionate. In brief or long-term counseling tailored to the client's unique needs, I assist people to learn new ways of thinking/believing about problems in daily living. This requires commitment & patience.
I am a dedicated, warm, culturally-sensitive & committed licensed psychotherapist with 20+ years experience as a counselor in public/private settings. I use a cognitive, holistic approach which is highly-effective with most clients. I work with individuals, & couples in a collaborative style that is both challenging & compassionate. In brief or long-term counseling tailored to the client's unique needs, I assist people to learn new ways of thinking/believing about problems in daily living. This requires commitment & patience.
I am an LCSW with 20+ years of experience working with adolescents and adults to assist them in addressing life's problems. I believe on focusing on the here and now and how to make you live life to its fullest. If you are struggling and are looking for some help with coping, I welcome the opportunity to learn about your story and join you on the expedition. My goal is to help you heal, and we can explore and identify personal goals to improve your life.
I am an LCSW with 20+ years of experience working with adolescents and adults to assist them in addressing life's problems. I believe on focusing on the here and now and how to make you live life to its fullest. If you are struggling and are looking for some help with coping, I welcome the opportunity to learn about your story and join you on the expedition. My goal is to help you heal, and we can explore and identify personal goals to improve your life.
Welcome-I am a Youth and Family Therapist who has been working with children, teens and adults for over 20 years. I provide services for Mental Health, Depression Treatment, Anxiety Treatment, Parenting support, ADHD, and help with teens who have school phobia. I also work with adults and couples seeking support.
Welcome-I am a Youth and Family Therapist who has been working with children, teens and adults for over 20 years. I provide services for Mental Health, Depression Treatment, Anxiety Treatment, Parenting support, ADHD, and help with teens who have school phobia. I also work with adults and couples seeking support.
Georgie A Whatmore
Resident in Counseling, MA, LPC-R, NBC-HWC
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
Not accepting new clients
Mental Health Counselor and Life & National Board Certified Health and Wellness Coach- Currently accepting new clients. Sometimes the challenges and transitions of life can be hard to move through on your own and it can be even harder to find someone who you mesh with and truly GETS IT. I am passionate about supporting my clients in a way that helps them feel comfortable and relaxed. If you are looking for a therapist with passion and energy that you can connect with- I'm your therapist!
Mental Health Counselor and Life & National Board Certified Health and Wellness Coach- Currently accepting new clients. Sometimes the challenges and transitions of life can be hard to move through on your own and it can be even harder to find someone who you mesh with and truly GETS IT. I am passionate about supporting my clients in a way that helps them feel comfortable and relaxed. If you are looking for a therapist with passion and energy that you can connect with- I'm your therapist!
Women's InnerFitness and Wellness Ctr
Counselor, PhD, PsyD, LCSW-C, LCPC, MSW
Verified Verified
Alexandria, VA 22301 (Online Only)
You've been carrying the weight of the world on your shoulders, feeling the strain of emotional turmoil and the relentless demands of life. The stress, the anxiety, and the sadness seem almost too much to bear. But you don't have to face it alone. We see and hear you at Women's InnerFitness & Wellness Center, LLC. Our compassionate team of mental health professionals is here to help you navigate the stormy waters of your emotions and find a safe harbor. Rediscover your inner strength and experience the transformative power of expert psychological care.
You've been carrying the weight of the world on your shoulders, feeling the strain of emotional turmoil and the relentless demands of life. The stress, the anxiety, and the sadness seem almost too much to bear. But you don't have to face it alone. We see and hear you at Women's InnerFitness & Wellness Center, LLC. Our compassionate team of mental health professionals is here to help you navigate the stormy waters of your emotions and find a safe harbor. Rediscover your inner strength and experience the transformative power of expert psychological care.
Danielle Crawford
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Alexandria, VA 22314 (Online Only)
When individuals seek counseling, they often grapple with life's weighty challenges like anxiety and depression. They yearn for understanding, emotional support, and effective coping strategies. Their ultimate goal is to lead authentic, joyful lives filled with meaningful connections. They're driven by a profound desire to better comprehend themselves, their motivations, and their place in the world. You're not alone on this journey; seeking counseling is a courageous step toward a brighter future. Together, we can explore the path to healing, self-discovery, and the fulfillment of your deepest aspirations.
When individuals seek counseling, they often grapple with life's weighty challenges like anxiety and depression. They yearn for understanding, emotional support, and effective coping strategies. Their ultimate goal is to lead authentic, joyful lives filled with meaningful connections. They're driven by a profound desire to better comprehend themselves, their motivations, and their place in the world. You're not alone on this journey; seeking counseling is a courageous step toward a brighter future. Together, we can explore the path to healing, self-discovery, and the fulfillment of your deepest aspirations.
Dr. Katherine Fairhurst
Licensed Professional Counselor, PhD, LPC, NCC, C-DBT
Verified Verified
6 Endorsed
Alexandria, VA 22304 (Online Only)
So much of life is spent facing challenges that we do not feel equipped to overcome on our own – whether it is understanding how to navigate our emotions, striving to reach our potential, or finding the right words to communicate with loved ones. It is my belief that, with the right support and tools, people are capable of improving how they show up in their lives. I truly believe that we can all do hard things and often times surprise ourselves with what we are capable of! We have more strengths than we give ourselves credit for and sometimes we simply need guidance, direction, and a supportive environment to find our true selves.
So much of life is spent facing challenges that we do not feel equipped to overcome on our own – whether it is understanding how to navigate our emotions, striving to reach our potential, or finding the right words to communicate with loved ones. It is my belief that, with the right support and tools, people are capable of improving how they show up in their lives. I truly believe that we can all do hard things and often times surprise ourselves with what we are capable of! We have more strengths than we give ourselves credit for and sometimes we simply need guidance, direction, and a supportive environment to find our true selves.
Gayle Alexander
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Alexandria, VA 22314
My work concentrates on mood management, executive functioning management, eating disorders and body image, coping skills, communication skills, and emotional regulation. Through individual, group, or family therapy, clients learn to identify problems that interfere with achieving a well-balanced, healthy life. The journey of mental wellness is lifelong and often needs someone to listen and hold space for us! The process allows self exploration, growth, and learning effective strategies to manage difficult feelings.
My work concentrates on mood management, executive functioning management, eating disorders and body image, coping skills, communication skills, and emotional regulation. Through individual, group, or family therapy, clients learn to identify problems that interfere with achieving a well-balanced, healthy life. The journey of mental wellness is lifelong and often needs someone to listen and hold space for us! The process allows self exploration, growth, and learning effective strategies to manage difficult feelings.
Heather Sullivan
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
Every one of us has faced adversity that has changed how we think about ourselves and how we interact with the world. Those events can shatter our sense of self and safety, but it is possible to reach post-traumatic growth and a more centered, grounded state of being. Post-traumatic growth does not mean that we ignore the trauma or downplay its impact, but it can enable us to forge a deeper connection to others and gain a greater appreciation for life. I sincerely believe it isn’t what is wrong with you but what happened to you.
Every one of us has faced adversity that has changed how we think about ourselves and how we interact with the world. Those events can shatter our sense of self and safety, but it is possible to reach post-traumatic growth and a more centered, grounded state of being. Post-traumatic growth does not mean that we ignore the trauma or downplay its impact, but it can enable us to forge a deeper connection to others and gain a greater appreciation for life. I sincerely believe it isn’t what is wrong with you but what happened to you.
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Laura Weidema
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
Do you have a young child with disruptive behaviors? Getting frequent phone calls from school and day care? Does your home feel chaotic and stressful? With over 15 years of experience, I specialize in helping children, caregivers, individuals, and families facing challenges such as trauma, depression, anxiety, ADHD, parenting struggles, and behavioral issues. I am a Certified PCIT therapist and Within Agency Trainer with PCIT International.
Do you have a young child with disruptive behaviors? Getting frequent phone calls from school and day care? Does your home feel chaotic and stressful? With over 15 years of experience, I specialize in helping children, caregivers, individuals, and families facing challenges such as trauma, depression, anxiety, ADHD, parenting struggles, and behavioral issues. I am a Certified PCIT therapist and Within Agency Trainer with PCIT International.
It is natural and beneficial for us to seek connection and support, especially during challenging times. If you have found yourself here because you are going through a difficult situation, you feel stuck or unhappy, or you want to gain a better understanding of yourself, then welcome! I value the unique elements and narratives clients bring to therapy and provide warmth, acceptance, and understanding as foundational elements of my work. By working collaboratively with clients and tailoring interventions to their unique needs, I aim to facilitate relief and desired change within a meaningful therapeutic relationship.
It is natural and beneficial for us to seek connection and support, especially during challenging times. If you have found yourself here because you are going through a difficult situation, you feel stuck or unhappy, or you want to gain a better understanding of yourself, then welcome! I value the unique elements and narratives clients bring to therapy and provide warmth, acceptance, and understanding as foundational elements of my work. By working collaboratively with clients and tailoring interventions to their unique needs, I aim to facilitate relief and desired change within a meaningful therapeutic relationship.
Selah Solutions, LLC - Bariatrics
Licensed Professional Counselor, BCBC
Verified Verified
Alexandria, VA 22314 (Online Only)
Waitlist for new clients
Are you seeking a bariatric assessment required by your surgeon or insurance? Do you need additional support on your weight loss journey or gain a better understanding of your relationship with food? Selah Solutions, LLC is here to partner with you. The weight loss journey, including preparing for bariatric surgery, can be a roller-coaster of emotions. During this weight loss process, you must be supported to gain the best results. Selah Solutions, LLC offers non-judgmental services virtually from the comfort of your personal space. The primary goal is for you to become healthier and happier mentally, emotionally, and physically.
Are you seeking a bariatric assessment required by your surgeon or insurance? Do you need additional support on your weight loss journey or gain a better understanding of your relationship with food? Selah Solutions, LLC is here to partner with you. The weight loss journey, including preparing for bariatric surgery, can be a roller-coaster of emotions. During this weight loss process, you must be supported to gain the best results. Selah Solutions, LLC offers non-judgmental services virtually from the comfort of your personal space. The primary goal is for you to become healthier and happier mentally, emotionally, and physically.
Becoming a Person LLC
Pre-Licensed Professional, Besan Alhamwi, MA
Verified Verified
Alexandria, VA 22304 (Online Only)
BψP is a holistic therapy service that helps you change your life through providing focused help on five axes: Mental, Physical, Social, Spiritual, and Environmental. We start by collecting data about you on the 5 axes, we asses where you are on each of them comparing your practices to the "optimal practices of wellbeing", we then create a tailored plan to get you to the best version of yourself. The "optimal practices of wellbeing" are parameters I developed based on research in neurobiology, nutrition, epigenetic, child development, evolutionary psychology, old world cultures, positive psychology and varied spiritual beliefs.
BψP is a holistic therapy service that helps you change your life through providing focused help on five axes: Mental, Physical, Social, Spiritual, and Environmental. We start by collecting data about you on the 5 axes, we asses where you are on each of them comparing your practices to the "optimal practices of wellbeing", we then create a tailored plan to get you to the best version of yourself. The "optimal practices of wellbeing" are parameters I developed based on research in neurobiology, nutrition, epigenetic, child development, evolutionary psychology, old world cultures, positive psychology and varied spiritual beliefs.
Ideally, our early experiences of connection were secure, safe, accessible, and responsive and we developed an internal sense of ourselves as loveable, worthy, and deserving of getting our needs met. But what happens when this has not been our experience? Many of us have had to find ways to adapt and survive moments of disconnect, invalidation, or criticism. This can often mean we hold beliefs about ourselves that are limiting, worry that we have to hide or minimize parts of who we are, deny certain emotions, hustle for our worth, and/or build up layers of protection. I can support you to heal, connect and create lasting change.
Ideally, our early experiences of connection were secure, safe, accessible, and responsive and we developed an internal sense of ourselves as loveable, worthy, and deserving of getting our needs met. But what happens when this has not been our experience? Many of us have had to find ways to adapt and survive moments of disconnect, invalidation, or criticism. This can often mean we hold beliefs about ourselves that are limiting, worry that we have to hide or minimize parts of who we are, deny certain emotions, hustle for our worth, and/or build up layers of protection. I can support you to heal, connect and create lasting change.
The decision to pursue therapy can be uncomfortable but one that can open the door to growth and healing. Maybe you seem put together to others but the face you show to everyone doesn’t quite capture how you really feel inside. Perhaps depression or anxiety is making it harder to get to where you want to go. Or maybe past or ongoing trauma has left you feeling stuck? Therapy can be a beautiful start to the journey of healing, discovering more about yourself, and making wise investments into your wellness, self-care, and freedom. It is one of the most important investments you can make to build the life you want.
The decision to pursue therapy can be uncomfortable but one that can open the door to growth and healing. Maybe you seem put together to others but the face you show to everyone doesn’t quite capture how you really feel inside. Perhaps depression or anxiety is making it harder to get to where you want to go. Or maybe past or ongoing trauma has left you feeling stuck? Therapy can be a beautiful start to the journey of healing, discovering more about yourself, and making wise investments into your wellness, self-care, and freedom. It is one of the most important investments you can make to build the life you want.
Hey there! I'm MacKenzie Dressing, a Licensed Marriage and Family Therapist (LMFT). Feel free to call me MacKenzie, Kenzie, or simply Mac, like my family does. With over 5 years in the mental health field, I specialize in working with individuals, couples, and families facing challenges such as anxiety, depression, PTSD, trauma, communication issues, and relationship difficulties.
Hey there! I'm MacKenzie Dressing, a Licensed Marriage and Family Therapist (LMFT). Feel free to call me MacKenzie, Kenzie, or simply Mac, like my family does. With over 5 years in the mental health field, I specialize in working with individuals, couples, and families facing challenges such as anxiety, depression, PTSD, trauma, communication issues, and relationship difficulties.
Laura L. Neely
Psychologist, PsyD
Verified Verified
1 Endorsed
Alexandria, VA 22314
Not accepting new clients
Psychological Testing: I am currently taking new clients for comprehensive psychological evaluation. If you are in need of cognitive or emotional testing, please contact me or Professional Psychological Services at info@professionalpsych.com or (703) 879-2482. Individual Therapy: I am not taking new therapy clients at this time.
Psychological Testing: I am currently taking new clients for comprehensive psychological evaluation. If you are in need of cognitive or emotional testing, please contact me or Professional Psychological Services at info@professionalpsych.com or (703) 879-2482. Individual Therapy: I am not taking new therapy clients at this time.
Bianca Quiles
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Alexandria, VA 22304 (Online Only)
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.” - Eleanor Roosevelt. As a dedicated Licensed Professional Counselor with over 8 years of experience, my primary goal is to provide individuals with an environment that nurtures authenticity and personal growth. Clients seeking my guidance desire to be challenged and to actively work towards tangible, transformative goals. I aim to address the potential challenges of therapy with transparency and safety essential for self-exploration.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.” - Eleanor Roosevelt. As a dedicated Licensed Professional Counselor with over 8 years of experience, my primary goal is to provide individuals with an environment that nurtures authenticity and personal growth. Clients seeking my guidance desire to be challenged and to actively work towards tangible, transformative goals. I aim to address the potential challenges of therapy with transparency and safety essential for self-exploration.
See more therapy options for Alexandria
How does your Therapist compare?
Number of Therapists in Alexandria, VA
1,000+
Average cost per session
$160
Therapists in Alexandria, VA who prioritize treating:
94% | Anxiety |
91% | Depression |
76% | Self Esteem |
76% | Stress |
73% | Relationship Issues |
70% | Trauma and PTSD |
70% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
73% | BlueCross and BlueShield |
72% | Cigna and Evernorth |
67% | Aetna |
How Therapists in Alexandria, VA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alexandria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.