Karina Valdez
Marriage & Family Therapist, LMFT, CCTP
Verified by Psychology Today Verified by Psychology Today
Chula Vista, CA 91910
Let's Connect (858) 786-0872
I have created and founded La Verdad Therapy with the vision of reaching many under the embrace and guidance of truth. Truth can be perceived as a relative concept evaded by so many and held in the eye of the beholder. I have had the honor to witness the power of Truth in a transformative nature. Wisdom is not far by telling us that the Truth shall set you free. Truth baring requires courage, and courage requires vulnerability. I want to invite you to take the wildest journey you can imagine. A journey into yourself with open arms and ready to embrace the truth of who you were created to be.
I offer a safe place where clients can feel embraced by a non-judgmental therapeutic alliance to enhance the healing journey. Through various modalities such as, but not limited to EMDR, TFCBT, CPT, CBT, a unique treatment plan is developed and goals are identified collaboratively.
We look forward to hearing from you and offering a space that welcomes you.
Call or Email Karina Valdez now for a free 15 minute consultation - (858) 786-0872
Let's Connect (858) 786-0872
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa, Zelle
Insurance
- Aetna
- Blue Shield Promise
- BlueCross and BlueShield
- Cigna and Evernorth
- Community Health Group CHG
- Health Net
- Managed Health Network (MHN)
- Medi-Cal
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 786-0872
Karina Valdez
Marriage & Family Therapist, LMFT, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of California / 95972 Karina Valdez
Call or Email me for a free 15 minute consultation now - (858) 786-0872
Karina Valdez
Marriage & Family Therapist, LMFT, CCTP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Sexual Abuse
Expertise
- Bipolar Disorder
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Spirituality
- Stress
- Testing and Evaluation
- Veterans
Call or Email me for a free 15 minute consultation now - (858) 786-0872
Karina Valdez
Marriage & Family Therapist, LMFT, CCTP
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- EMDR
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Hypnotherapy
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (858) 786-0872
Karina Valdez
Marriage & Family Therapist, LMFT, CCTP
Groups
Life Hacks
A group for high school teens. Young adults are burdened to navigate the world and prepare for adulthood with minimal guidance or support. Wouldn’t it be great to have a place to discuss the mundane and dive into the curiosity of what to do in this journey we call LIFE? Options can overwhelm, pressure can flood, and expectations can paralyze our best intentions and that’s why we all need life hacks. We invite you to join the group, learn with peers, and ask the pesky questions that are not held anywhere else. Let’s dare ourselves to get prepared for the ongoing journey!
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$30-$50
Location
La Verdad Therapy
Chula Vista, CA 91910
Email Karina Valdez about this group or call - (858) 786-0872
Location
Nearby Areas
Call for a free consultation now - (858) 786-0872
Karina Valdez
Marriage & Family Therapist, LMFT, CCTP