Therapists in Hilo, HI
Elemental Guidance, LLC
Marriage & Family Therapist, MA, LMFT, DMFT, PhD
Verified Verified
1 Endorsed
Hilo, HI 96720 (Online Only)
Elemental Guidance, LLC is a compassionate telehealth practice serving Hawai'i. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.
Elemental Guidance, LLC is a compassionate telehealth practice serving Hawai'i. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.
Aloha e, Aaron Mitchell has been a licensed mental health counselor for over a decade. He approaches therapy differently in that he frames it to your culture/values, faith or spirituality. This way, therapy makes sense and it doesn't feel like someone is trying to change all things that make you wonderful. I utilize many therapeutic approaches from Cognitive Behavioral Therapy to Solution Focused Therapy; whatever works best for you. I avoid rehashing traumas. If this is your concern, I’ve got you covered. If you’re concerned about saving face, there really isn’t much need to go into too much of the details.
Aloha e, Aaron Mitchell has been a licensed mental health counselor for over a decade. He approaches therapy differently in that he frames it to your culture/values, faith or spirituality. This way, therapy makes sense and it doesn't feel like someone is trying to change all things that make you wonderful. I utilize many therapeutic approaches from Cognitive Behavioral Therapy to Solution Focused Therapy; whatever works best for you. I avoid rehashing traumas. If this is your concern, I’ve got you covered. If you’re concerned about saving face, there really isn’t much need to go into too much of the details.
Psychotherapy serves as a valuable instrument for personal transformation and the management of life's adversities. My aim is to assist you with your journey towards mental well-being.
Psychotherapy serves as a valuable instrument for personal transformation and the management of life's adversities. My aim is to assist you with your journey towards mental well-being.
Therapy focuses on individual empowerment, being inspired to face life's challenges, and to be able to embrace change. My name is Jocelyn G. Cordero, and I'm a Licensed Marriage & Family Therapist and Psychotherapist with experience in working with a diversity of people. I provide a multicultural perspective to therapy through a warm approach offering guidance, support, insight, and hope for improving overall life situation.
Therapy focuses on individual empowerment, being inspired to face life's challenges, and to be able to embrace change. My name is Jocelyn G. Cordero, and I'm a Licensed Marriage & Family Therapist and Psychotherapist with experience in working with a diversity of people. I provide a multicultural perspective to therapy through a warm approach offering guidance, support, insight, and hope for improving overall life situation.
Hannah Beck, BA graduated with her Bachelors of Arts in Psychology from San Diego State University. She has recently relocated to Oahu where she pursues her Masters in Clinical Mental Health Counseling, with an emphasis in Cognitive Behavioral Therapy. Hannah is also credentialed in personal training, health coaching, and nutrition. Hannah's extensive experience as a server has also helped develop her strong interpersonal skills. Her diverse occupational background has made her a well-rounded and open-minded mental health worker.
Hannah Beck, BA graduated with her Bachelors of Arts in Psychology from San Diego State University. She has recently relocated to Oahu where she pursues her Masters in Clinical Mental Health Counseling, with an emphasis in Cognitive Behavioral Therapy. Hannah is also credentialed in personal training, health coaching, and nutrition. Hannah's extensive experience as a server has also helped develop her strong interpersonal skills. Her diverse occupational background has made her a well-rounded and open-minded mental health worker.
I apply a trauma-informed, holistic, and integrative lens to individualize a treatment plan that meets you where you are at. I can help you get out of your head, meet your needs and let go of resentment, uphold boundaries, overcome perfectionism, relate better and rebuild with others, face avoidance and isolation, and repair the story you tell yourself about your life. I also enjoy discussing spiritual ideas such as karmic and soul contracts, divine synchronicities, astrology, human design, and gene keys. I offer individual and family therapy.
I apply a trauma-informed, holistic, and integrative lens to individualize a treatment plan that meets you where you are at. I can help you get out of your head, meet your needs and let go of resentment, uphold boundaries, overcome perfectionism, relate better and rebuild with others, face avoidance and isolation, and repair the story you tell yourself about your life. I also enjoy discussing spiritual ideas such as karmic and soul contracts, divine synchronicities, astrology, human design, and gene keys. I offer individual and family therapy.
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
My passion above all is to support others and help them navigate the numerous challenges that present themselves in life, and ultimately find a sense of safety and the best version of themselves within that journey. I have experience with a wide range of people including children/adolescents, parents, and adults facing behavioral and mental health concerns including anxiety and depression, trauma, as well as social and relationship difficulties. The LGBTQ community is close to my heart and one that I recognize has a unique experience and own set of challenges.
My passion above all is to support others and help them navigate the numerous challenges that present themselves in life, and ultimately find a sense of safety and the best version of themselves within that journey. I have experience with a wide range of people including children/adolescents, parents, and adults facing behavioral and mental health concerns including anxiety and depression, trauma, as well as social and relationship difficulties. The LGBTQ community is close to my heart and one that I recognize has a unique experience and own set of challenges.
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
I offer a safe, non judgmental, supportive and compassionate environment for all of my clients. We are all human and life can be really hard at times. I am here to help guide my clients to a have a deeper understanding of themselves and their lives, and to help them gain the tools needed to make healthier choices and changes that promote a more balanced life.
I offer a safe, non judgmental, supportive and compassionate environment for all of my clients. We are all human and life can be really hard at times. I am here to help guide my clients to a have a deeper understanding of themselves and their lives, and to help them gain the tools needed to make healthier choices and changes that promote a more balanced life.
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Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Hilo, HI 96720
Not accepting new clients
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Calm Water Counseling LLC. [David Hashimoto LMHC]
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hilo, HI 96720
Do you struggle with anxiety, fear, nervousness? Are you weighed down by depression, sadness? are you ready to do something about it? I can help... I have been successfully treating anxiety, depression, and much more for over a decade; with many clients achieving relief as soon as the first session. My style is a combination of cutting-edge clinical treatments and down to earth talk therapy; clinical for efficacy, with an easy to talk to approachability.
Do you struggle with anxiety, fear, nervousness? Are you weighed down by depression, sadness? are you ready to do something about it? I can help... I have been successfully treating anxiety, depression, and much more for over a decade; with many clients achieving relief as soon as the first session. My style is a combination of cutting-edge clinical treatments and down to earth talk therapy; clinical for efficacy, with an easy to talk to approachability.
Finally making the decision to change what isn't working is half the battle. The other half is rolling up your sleeves and working toward a more successful and fulfilling life. I look forward to working with clients who are ready to consider new ideas and new behaviors even if they aren't sure of the benefits. It takes courage and determination to continue in therapy when new behaviors create anxiety in family and friends. I provide support and collaboration to clients on this journey and believe most people will succeed - not only while in counseling but long after.
Finally making the decision to change what isn't working is half the battle. The other half is rolling up your sleeves and working toward a more successful and fulfilling life. I look forward to working with clients who are ready to consider new ideas and new behaviors even if they aren't sure of the benefits. It takes courage and determination to continue in therapy when new behaviors create anxiety in family and friends. I provide support and collaboration to clients on this journey and believe most people will succeed - not only while in counseling but long after.
Christin DeCoito, was born and raised in Hilo where she grew passionate about helping others in her community. She graduated from Kamehameha Schools Hawaii, she later received her Master's Degree in Counseling Psychology, with a specialization in Clinical Mental Health Counseling from UH Hilo. She ventured a little ways out of Hilo, where she currently lives on the Hamakua coast with her loving family and growing two little boys. Christins experience stems from working directly with students as a school based behavioral health specialist since 2017.
Christin DeCoito, was born and raised in Hilo where she grew passionate about helping others in her community. She graduated from Kamehameha Schools Hawaii, she later received her Master's Degree in Counseling Psychology, with a specialization in Clinical Mental Health Counseling from UH Hilo. She ventured a little ways out of Hilo, where she currently lives on the Hamakua coast with her loving family and growing two little boys. Christins experience stems from working directly with students as a school based behavioral health specialist since 2017.
Dr. Danielle Zandbergen
Counselor, LMHC, LPC, PhD
Verified Verified
Hilo, HI 96720 (Online Only)
Waitlist for new clients
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
My goals in practice are based on an integrative approach that blends various therapeutic theories. I am eager to learn new techniques to help clients navigate the complexities of the human experience. I aim to incorporate mindfulness, Gestalt therapy, Internal Family Systems (IFS), and body-centered practices into my work. My areas of interest include working with individuals facing trauma, PTSD, anxiety, depression, addiction, and stress.
My goals in practice are based on an integrative approach that blends various therapeutic theories. I am eager to learn new techniques to help clients navigate the complexities of the human experience. I aim to incorporate mindfulness, Gestalt therapy, Internal Family Systems (IFS), and body-centered practices into my work. My areas of interest include working with individuals facing trauma, PTSD, anxiety, depression, addiction, and stress.
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
Are you searching for a deeper sense of purpose? I am here to educate, empower, and hold space as you navigate life’s uncertain terrain. Together we can create a safe container to lean into difficult emotions and identify opportunities and challenges, whether in your relationships, health, career, or family patterns. I enjoy working with couples, families, and individuals from adolescents to elders. I am passionate about connecting people to resources both internal and external.
Are you searching for a deeper sense of purpose? I am here to educate, empower, and hold space as you navigate life’s uncertain terrain. Together we can create a safe container to lean into difficult emotions and identify opportunities and challenges, whether in your relationships, health, career, or family patterns. I enjoy working with couples, families, and individuals from adolescents to elders. I am passionate about connecting people to resources both internal and external.
Donna Dennerlein
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
Waitlist for new clients
Aloha, are you needing support and looking for freedom from internal strain, anxiety, worry, depression, trauma and relationship issues? In today's culture with fewer connections to communities and cultures, it gives much less support to you and it's important to reach out. It’s time to explore and develop the richness and capacities within you for improved understanding, awareness and self-direction through body, mind, emotion & spirit practices and tools.
Aloha, are you needing support and looking for freedom from internal strain, anxiety, worry, depression, trauma and relationship issues? In today's culture with fewer connections to communities and cultures, it gives much less support to you and it's important to reach out. It’s time to explore and develop the richness and capacities within you for improved understanding, awareness and self-direction through body, mind, emotion & spirit practices and tools.
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Number of Therapists in Hilo, HI
100+
Average cost per session
$140
Therapists in Hilo, HI who prioritize treating:
92% | Anxiety |
84% | Depression |
77% | Self Esteem |
72% | Trauma and PTSD |
71% | Relationship Issues |
69% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
82% | Hawaii Medical Services Association |
49% | BlueCross and BlueShield |
47% | Hawaii Medical Assurance Association |
How Therapists in Hilo, HI see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hilo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.