Karie Ochoa
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
El Sobrante, CA 94803
Let's Connect (510) 983-8563
People come to me because they are struggling and tired. They are struggling in their relationships with others and with themselves. Often, that includes self harm or suicidal thoughts. They might be told they tend to overreact, are dramatic, or "too much". Many are struggling with identity, how they see the world and how they see themselves in the world, often still dealing with painful wounds from childhood or versions of their younger selves. My clients want to feel more balanced and in control. People come to me because day to day tasks can be so distressing and overwhelming and they want to have a better quality of life.
I'm intensively trained in DBT (Dialectal Behavioral Therapy) and EMDR (Eye Movement Desensitization & Reprocessing) to support my clients in healing their distressing experiences through skill use, mindfulness, emotion regulation, and connecting your mind and body in order to heal.
I bring my experience from foster care work, school systems, and private practice together to best support my clients. As a Native Hawaiian, I'm passionate about working with BIPOC folks. I am a therapist who is direct, will hold you accountable and cheer you on. Reach out to me today to schedule a free consultation or intake session!
Call or Email Karie Ochoa now for a free 15 minute consultation - (510) 983-8563
Let's Connect (510) 983-8563
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 983-8563
Karie Ochoa
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 87303 Karie Ochoa
- In Practice for 11 Years
- Attended Washington University in St. Louis , MSW, Graduated 2013
Call or Email me for a free 15 minute consultation now - (510) 983-8563
Karie Ochoa
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
Do these issues align with your needs? Email or (510) 983-8563
Karie Ochoa
Clinical Social Work/Therapist, LCSW
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (510) 983-8563
Karie Ochoa
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Mill Valley, CA 94941
(510) 983-8563Nearby Areas
Call for a free consultation now - (510) 983-8563
Karie Ochoa
Clinical Social Work/Therapist, LCSW