Therapists in Naperville, IL
![Photo of Cheryl Reyes, PsyD, Psychologist](https://photos.psychologytoday.com/bac374b2-8037-44a7-ab6c-23bf4d81a085/1/320x400.jpeg)
Dr. Reyes earned an undergraduate degree at Loyola University Chicago and a Psy. D. at Illinois School of Professional Psychology. As a Licensed Clinical Psychologist, she has over a decade of experience conducting psychological and neuropsychological testing with children and adolescents, and psychological testing with forensic populations. Additionally, Dr. Reyes taught multiple undergraduate and graduate level psychology courses over the past 16 years.
Dr. Reyes earned an undergraduate degree at Loyola University Chicago and a Psy. D. at Illinois School of Professional Psychology. As a Licensed Clinical Psychologist, she has over a decade of experience conducting psychological and neuropsychological testing with children and adolescents, and psychological testing with forensic populations. Additionally, Dr. Reyes taught multiple undergraduate and graduate level psychology courses over the past 16 years.
![Photo of David Rodemaker, PsyD, CH, Psychologist](https://photos.psychologytoday.com/4c8ee955-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I look forward to working with you on making and taking the choices and actions that move you towards building a life filled with meaning based on your values and goals. The struggles we all face, large and small, are part of what define our humanity - be it anxiety, trauma, or confusion. It is the compassion and willingness for intimacy we show to ourselves and others that defines much of the rest. I enjoy working with my clients as they go through the process of defining who and what they want to be and then help them go about achieving it.
I look forward to working with you on making and taking the choices and actions that move you towards building a life filled with meaning based on your values and goals. The struggles we all face, large and small, are part of what define our humanity - be it anxiety, trauma, or confusion. It is the compassion and willingness for intimacy we show to ourselves and others that defines much of the rest. I enjoy working with my clients as they go through the process of defining who and what they want to be and then help them go about achieving it.
![Photo of Heather Randazzo, LCPC, ATR-BC, Counselor](https://photos.psychologytoday.com/42c534e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Seeking support through counseling is a way to move toward health and wellness. Heather provides a supportive, accepting space to explore and develop strategies to let go of what is no longer serving you and to build on what does. Through creative exploration and problem solving we develop an engaging and collaborative relationship finding relief as well as strategies to improve the quality and experience of life. Art Therapy focuses on activating inner strengths and abilities through the creative process. Practicing for almost twenty years, Heather works with children, teens and adults on issues related to depression, anxiety, trauma, life challenges and changes.
Seeking support through counseling is a way to move toward health and wellness. Heather provides a supportive, accepting space to explore and develop strategies to let go of what is no longer serving you and to build on what does. Through creative exploration and problem solving we develop an engaging and collaborative relationship finding relief as well as strategies to improve the quality and experience of life. Art Therapy focuses on activating inner strengths and abilities through the creative process. Practicing for almost twenty years, Heather works with children, teens and adults on issues related to depression, anxiety, trauma, life challenges and changes.
![Photo of Priscilla Beecham-Joseph, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14e81131-3484-4746-8917-d3285992ef60/1/320x400.jpeg)
Priscilla Beecham-Joseph
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Naperville, IL 60540
Priscilla Joseph is a Licensed Clinical Social Worker (LCSW) in Illinois, bringing over eight years of experience to her practice. She is a highly skilled and compassionate therapist, dedicated to providing comprehensive support for individuals, couples, and families. Priscilla has a rich background in community mental health, having worked extensively with the Department of Children and Family Services (DCFS), schools, and in-home support for older adults. Priscilla specializes in helping survivors of child abuse and has a profound understanding of the Child Welfare System.
Priscilla Joseph is a Licensed Clinical Social Worker (LCSW) in Illinois, bringing over eight years of experience to her practice. She is a highly skilled and compassionate therapist, dedicated to providing comprehensive support for individuals, couples, and families. Priscilla has a rich background in community mental health, having worked extensively with the Department of Children and Family Services (DCFS), schools, and in-home support for older adults. Priscilla specializes in helping survivors of child abuse and has a profound understanding of the Child Welfare System.
![Photo of Holly A. Harris, MA, LCSW, ACCHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7ca0eae-12e7-497c-a7d4-773d738bbe00/2/320x400.jpeg)
Holly A. Harris
Clinical Social Work/Therapist, MA, LCSW, ACCHT
Verified Verified
4 Endorsed
Naperville, IL 60565
Not accepting new clients
I offer solution focused, supportive psychotherapy to target and relieve unwanted symptoms and behaviors. I combine conventional treatment such as cognitive behavioral therapy with a variety of mind-body treatment methods such as hypnosis, EMDR and psychodrama. This comprehensive approach works rapidly to decrease symptoms and leads to longer lasting change and well being. My ideal client is motivated to grow and make positive changes. She or he is looking for a therapist to partner with them in a nurturing and supportive environment.
I offer solution focused, supportive psychotherapy to target and relieve unwanted symptoms and behaviors. I combine conventional treatment such as cognitive behavioral therapy with a variety of mind-body treatment methods such as hypnosis, EMDR and psychodrama. This comprehensive approach works rapidly to decrease symptoms and leads to longer lasting change and well being. My ideal client is motivated to grow and make positive changes. She or he is looking for a therapist to partner with them in a nurturing and supportive environment.
![Photo of Lori Gough, MA, LPC Intern](https://photos.psychologytoday.com/0dd020cf-c1f3-4eca-9ab0-64186a05bab6/1/320x400.jpeg)
I am excited to be a part of Flourishing Lives Counseling Center as a master’s level counseling intern, providing therapy under the supervision of Dr. Nancy Rivas, licensed clinical psychologist. As a licensed and certified speech/language pathologist, I have 16 years of experience working with kids and adolescents, as well as an understanding of today’s public school procedures. As your counselor, I will strive to understand what matters to you and address the challenges you are facing with gentleness, kindness, and a sense of hope. If faith is important to you, I am happy to provide care from a Christian perspective.
I am excited to be a part of Flourishing Lives Counseling Center as a master’s level counseling intern, providing therapy under the supervision of Dr. Nancy Rivas, licensed clinical psychologist. As a licensed and certified speech/language pathologist, I have 16 years of experience working with kids and adolescents, as well as an understanding of today’s public school procedures. As your counselor, I will strive to understand what matters to you and address the challenges you are facing with gentleness, kindness, and a sense of hope. If faith is important to you, I am happy to provide care from a Christian perspective.
![Photo of Chenxi Sun, MA, LPC Intern](https://photos.psychologytoday.com/2cfa22e5-c334-4bb8-8d40-072f47da0564/2/320x400.jpeg)
I am an international Master's student studying Clinical Mental Health Counseling at North Park University. As an international student who has lived in different countries for almost 10 years, I enjoy working with people of all ages with different cultural backgrounds. My ability to relate to individuals from different backgrounds and beliefs comes from the real-life opportunities provided through this travel around the world.
I am an international Master's student studying Clinical Mental Health Counseling at North Park University. As an international student who has lived in different countries for almost 10 years, I enjoy working with people of all ages with different cultural backgrounds. My ability to relate to individuals from different backgrounds and beliefs comes from the real-life opportunities provided through this travel around the world.
![Photo of Alina Moore, MA, LCPC, NCC, CCTP](https://photos.psychologytoday.com/bf72c892-ecd3-424f-97aa-933db7f15c1a/2/320x400.jpeg)
Alina Moore
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP
Verified Verified
4 Endorsed
Naperville, IL 60540
Sometimes the hardest thing is asking for help. Choosing to enter therapy is a courageous act and one of the best gifts you can give yourself. Finding the right therapist for you, someone whom you can trust, who makes you feel safe, and believes in you might feel difficult and daunting at times but is also one of the strongest predictors of successful therapy. I feel honored and grateful to each and every one of my clients who entrusted me with their stories and embarked on their healing journey with me. My goal is to meet you where you are and help you gain the necessary insight and skills to live the life you want and deserve.
Sometimes the hardest thing is asking for help. Choosing to enter therapy is a courageous act and one of the best gifts you can give yourself. Finding the right therapist for you, someone whom you can trust, who makes you feel safe, and believes in you might feel difficult and daunting at times but is also one of the strongest predictors of successful therapy. I feel honored and grateful to each and every one of my clients who entrusted me with their stories and embarked on their healing journey with me. My goal is to meet you where you are and help you gain the necessary insight and skills to live the life you want and deserve.
![Photo of Wendy Pawelski, LCPC, CADC, EMDR, CISD, CCTP, Counselor](https://photos.psychologytoday.com/b464b3ab-9561-44e4-973c-443e4f1ba94e/1/320x400.jpeg)
Wendy Pawelski
Counselor, LCPC, CADC, EMDR, CISD, CCTP
Verified Verified
2 Endorsed
Naperville, IL 60563
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is personable, and easy to relate to. She is passionate about empowering her clients, very optimistic, upbeat, direct, and a creative individual who strives to meet each client’s specific needs. Tired? Wendy will find the root of your issues.
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is personable, and easy to relate to. She is passionate about empowering her clients, very optimistic, upbeat, direct, and a creative individual who strives to meet each client’s specific needs. Tired? Wendy will find the root of your issues.
![Photo of Corbin Mai, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/d519bf85-f4ba-4076-a54d-5f4ce315ddf0/2/320x400.jpeg)
I love working with clients in the LGBTQIA+ community. It can be challenging to navigate living in America with the current political climate surrounding identities. Life can be difficult without the added load of exploring your gender identity or sexuality. I am here to walk along side my clients as they continue down whatever path they may be on.
I love working with clients in the LGBTQIA+ community. It can be challenging to navigate living in America with the current political climate surrounding identities. Life can be difficult without the added load of exploring your gender identity or sexuality. I am here to walk along side my clients as they continue down whatever path they may be on.
![Photo of Alexis Rodriguez, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/664b26e4-1337-4e39-b2d9-749b1665f033/2/320x400.png)
Alexis Rodriguez is a Licensed Social Worker that graduated from the University of Chicago Crown Family School of Social Work. Ms. Rodriguez specializes in anxiety, depression ADHD, bullying, trauma work, and domestic violence. She utilizes CBT, exposure therapy, operant conditioning, radical acceptance, reframing thoughts, music therapy, interpersonal therapy, positive affirmations, modeling emotional regulation and art therapy in her approach to clients.
Alexis Rodriguez is a Licensed Social Worker that graduated from the University of Chicago Crown Family School of Social Work. Ms. Rodriguez specializes in anxiety, depression ADHD, bullying, trauma work, and domestic violence. She utilizes CBT, exposure therapy, operant conditioning, radical acceptance, reframing thoughts, music therapy, interpersonal therapy, positive affirmations, modeling emotional regulation and art therapy in her approach to clients.
15 Second Videos
Josh Kaplan - OCD, Anxiety & Depression Specialist
Smitha Bhat
Samantha Zurek
Sarah Petzold
Debbie Levinson, M.S. L.M.F.T.
Heather Olsson
Eric Ward
Theresa M McCrillis
Ellie Mental Health Naperville
Erlinda A de la Torre
Megan Dyer
Robin Hooper
Kathleen M. Sherlock
Cynthia M Stafford
Lotus Bloom Psychology
Sarah C Greene-Falk
Haley Richards
Emily DuBach
Stacey McGinn Hurst
Valerie Spiropoulos
Amanda Scott
Karri Christiansen
Jessica Swenson
Alizah Qadri
Tammi C. Walker
Kristen M Unterberg
Stacy Lee Rosas
Moni Kannenwischer
Jennifer Dote
Mindfulness Sage Acharya, Be Counseling LLC
Kelly Eisner
Sharon L Heath
Jesse Charles
Dr. Mitch and Lisa Marriages/Couples Workshops
Bridgeview Clinical Services, Ltd.
James Hutto IV
Working with Soul
Jane Bodine
Kristen Breese
Kelly Reilly
Heather Treat
Susan Pauna, MS, LCPC
Pooja Shah
Tamela Burton
Jada Choate
Canentra Williams
Heather Schultz
Jocelyn Acoff
EMDR Therapy with Trina Lewis
Bree Wysocki Casey
![Photo of Carrie Vodnik, MA, LCPC, Counselor](https://photos.psychologytoday.com/43c80459-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
I work with adults (ages 18 and up) in a private practice setting. I see clients in person and via telehealth. I have worked in private practice for over a decade and work with a variety of populations. My specialties include, but are not limited to: Eating Disorders: Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa, Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss, Mood Disorders and Trauma.
![Photo of Abby Jacobson Koch, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3edd587a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Abby is a Licensed Clinical Social Worker. Her specialties include working with couples, life transitions and divorce, teens and adults who suffer from depression and anxiety, and mood disorders. Abby also enjoys working with eating disorders, grief/loss, parenting issues, kids and family therapy. Abby's specialization in couples therapy is highlighted by her certification training as a Gottman Method Couples Therapist. This training is provided by the most highly regarded couples therapy training programs in the country. . She strives to help improve couple's relationships as well as the transition through new relationships and operations.
Abby is a Licensed Clinical Social Worker. Her specialties include working with couples, life transitions and divorce, teens and adults who suffer from depression and anxiety, and mood disorders. Abby also enjoys working with eating disorders, grief/loss, parenting issues, kids and family therapy. Abby's specialization in couples therapy is highlighted by her certification training as a Gottman Method Couples Therapist. This training is provided by the most highly regarded couples therapy training programs in the country. . She strives to help improve couple's relationships as well as the transition through new relationships and operations.
![Photo of Jaclyn Fleck, PsyD, Psychologist](https://photos.psychologytoday.com/4fa6bd80-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
**I AM CURRENTLY ACCEPTING CLIENTS FOR PSYCHOLOGICAL TESTING/ASSESSMENT ONLY** Hello and welcome to Prosper Psychological Services--I look forward to meeting with you! I offer both psychological testing/assessment and individual therapy to adolescents and adults. My office is located in the heart of downtown Naperville and I offer flexible office hours.
**I AM CURRENTLY ACCEPTING CLIENTS FOR PSYCHOLOGICAL TESTING/ASSESSMENT ONLY** Hello and welcome to Prosper Psychological Services--I look forward to meeting with you! I offer both psychological testing/assessment and individual therapy to adolescents and adults. My office is located in the heart of downtown Naperville and I offer flexible office hours.
![Photo of Meghan Vasseur, Pre-Licensed Professional](https://photos.psychologytoday.com/c4aec348-969c-4a4b-975e-33b49cf2e535/1/320x400.jpeg)
If you have a child or teenager age 6 through 18, Meghan will use her enthusiasm, compassion and humor to help them feel understood, grow and thrive. She is skilled at helping her clients work through their fears of therapy, and loves to show them that therapy can be fun
If you have a child or teenager age 6 through 18, Meghan will use her enthusiasm, compassion and humor to help them feel understood, grow and thrive. She is skilled at helping her clients work through their fears of therapy, and loves to show them that therapy can be fun
![Photo of Candis Nikolic, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cf9cb3f-369c-469f-87be-7087521431e6/1/320x400.jpeg)
Candis Nikolic
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Naperville, IL 60563
My style is relaxed, down to earth and strength-based providing clients a safe space to learn, explore and grow by developing healthy strategies to better manage life’s challenges. Don’t suffer alone, let’s take this journey together.
My style is relaxed, down to earth and strength-based providing clients a safe space to learn, explore and grow by developing healthy strategies to better manage life’s challenges. Don’t suffer alone, let’s take this journey together.
![Photo of Adiana Lebron, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5917f08-559f-466c-b55c-3c2618f4af97/1/320x400.jpeg)
Adiana is a Licensed Social Worker with years of experience working with adults, teens, children, families and couples. She has a strong understanding of the way mental health issues can affect individuals. Adiana has experience helping individuals and families with depression, anxiety, grief/loss, school concerns, divorce, autism and Asperger's, self-injury and suicidal ideations, anger management and self-esteem. She works with couples to address conflict, parenting, infidelity, communication and other issues causing difficulty in the relationship.
Adiana is a Licensed Social Worker with years of experience working with adults, teens, children, families and couples. She has a strong understanding of the way mental health issues can affect individuals. Adiana has experience helping individuals and families with depression, anxiety, grief/loss, school concerns, divorce, autism and Asperger's, self-injury and suicidal ideations, anger management and self-esteem. She works with couples to address conflict, parenting, infidelity, communication and other issues causing difficulty in the relationship.
![Photo of Gail Petrich, MA, JD, PsyD, Psychologist](https://photos.psychologytoday.com/4283963d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gail Petrich
Psychologist, MA, JD, PsyD
Verified Verified
3 Endorsed
Naperville, IL 60563 (Online Only)
Not accepting new clients
As an attorney and psychologist, I am especially equipped to work with those who experience stress in issues related to the law: divorce, mediation, parent coordination, supervised visitation, co-parenting, stepfamilies, child abuse issues, adolescents in criminal crisis, etc. I work with individuals, couples, and families to help them develop their potential for making better relational and individual choices. My goal is to provide careful assessment, support, and high quality therapy as clients seek to understand and manage their lives.
As an attorney and psychologist, I am especially equipped to work with those who experience stress in issues related to the law: divorce, mediation, parent coordination, supervised visitation, co-parenting, stepfamilies, child abuse issues, adolescents in criminal crisis, etc. I work with individuals, couples, and families to help them develop their potential for making better relational and individual choices. My goal is to provide careful assessment, support, and high quality therapy as clients seek to understand and manage their lives.
![Photo of Josh Kaplan - Josh Kaplan - OCD, Anxiety & Depression Specialist, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/291c75d6-bb89-4eb9-b8bc-f90915695bcb/2/320x400.jpeg)
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60563
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
![Photo of Jordynn Lane, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c66e5b61-25fc-408c-9eb8-8c1e58d709b4/2/320x400.jpeg)
Jordynn Lane is a Licensed Social Worker in Illinois. Jordynn offers an approach of collaboration, mindfulness, empathy, and compassionate care to those who are struggling with anxiety, depression, conflict, trauma, behavioral problems, feeling misunderstood, and any other psychological/emotional distress. Jordynn's experiences working as a counselor in a residential psychiatric facility with children, in a county jail with adult inmates as a group facilitator, and as a therapist at a therapeutic day school have allowed her to see clients through many lenses.
Jordynn Lane is a Licensed Social Worker in Illinois. Jordynn offers an approach of collaboration, mindfulness, empathy, and compassionate care to those who are struggling with anxiety, depression, conflict, trauma, behavioral problems, feeling misunderstood, and any other psychological/emotional distress. Jordynn's experiences working as a counselor in a residential psychiatric facility with children, in a county jail with adult inmates as a group facilitator, and as a therapist at a therapeutic day school have allowed her to see clients through many lenses.
See more therapy options for Naperville
Nearby Searches for Naperville
- Aurora
- Bolingbrook
- Downers Grove
- Glen Ellyn
- Lemont
- Lisle
- Warrenville
- West Chicago
- Westmont
- Wheaton
- Winfield
- Woodridge
How does your Therapist compare?
Number of Therapists in Naperville, IL
1,000+
Average cost per session
$150
Therapists in Naperville, IL who prioritize treating:
94% | Anxiety |
90% | Depression |
73% | Self Esteem |
72% | Relationship Issues |
69% | Trauma and PTSD |
64% | Grief |
64% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
73% | Aetna |
62% | UnitedHealthcare UHC | UBH |
How Therapists in Naperville, IL see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Naperville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.