Therapists in Novato, CA
![Photo of Matthew Engel, LCSW, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f1b3425-e14e-4031-8351-3da684c1fe39/3/320x400.jpeg)
Matthew Engel
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Novato, CA 94947 (Online Only)
It's hard to find the right therapist. I get it! My intention is to be as straightforward and compassionate as possible. I work with people from many walks of life. Regardless of culture, economics, gender identity, sexual orientation or vocation, we all seek greater meaning, depth, authenticity & inner peace. I draw from 25+ years of professional experience blending insights and supportive tools from psychology and non-denominational spirituality. Whether you're newer to this process or a "seasoned client," I work best with people who are committed to inner growth. I provide psychotherapy as well as life and business coaching.
It's hard to find the right therapist. I get it! My intention is to be as straightforward and compassionate as possible. I work with people from many walks of life. Regardless of culture, economics, gender identity, sexual orientation or vocation, we all seek greater meaning, depth, authenticity & inner peace. I draw from 25+ years of professional experience blending insights and supportive tools from psychology and non-denominational spirituality. Whether you're newer to this process or a "seasoned client," I work best with people who are committed to inner growth. I provide psychotherapy as well as life and business coaching.
![Photo of William Webster, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56ca4a62-ed6c-4bb3-853d-6acf3562d5eb/2/320x400.jpeg)
William Webster
Clinical Social Work/Therapist, LCSW
Verified Verified
Novato, CA 94949
Not accepting new clients
Hello, I seek to support change in the areas of anxiety, trauma, depression, parenting, employment, and challenges that occur over the course of one's life.
Hello, I seek to support change in the areas of anxiety, trauma, depression, parenting, employment, and challenges that occur over the course of one's life.
![Photo of Wally Phillips - Integrative Psychotherapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f0732862-091d-4906-a896-e941c96e9065/3/320x400.jpeg)
Integrative Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Novato, CA 94949
Not accepting new clients
I have a warm, collaborative, relational and empowering style. At times we look at what holds you back, and at times we look at the evolving being who is struggling to emerge. Both polarities have something to offer when properly accessed and integrated. Since wounding frequently happens in relationship, healing may best be facilitated in relationship with someone who is accepting all of who you are. Trauma requires a safe and inviting space to move into, and needs delicate handling. I help couples find a way to communicate that makes it safer for both to come forward vulnerably.
I have a warm, collaborative, relational and empowering style. At times we look at what holds you back, and at times we look at the evolving being who is struggling to emerge. Both polarities have something to offer when properly accessed and integrated. Since wounding frequently happens in relationship, healing may best be facilitated in relationship with someone who is accepting all of who you are. Trauma requires a safe and inviting space to move into, and needs delicate handling. I help couples find a way to communicate that makes it safer for both to come forward vulnerably.
![Photo of Ro Loughran, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9fc20b61-4b2e-4ee9-b919-7929004b296f/3/320x400.jpeg)
I offer a compassionate space to bring gentle attention to whatever needs tending in your life, so that you may heal and thrive. No matter how hopeless you feel, I will be your ally in strengthening your connection to your inner wisdom, clarity, courage, and confidence. I consider it a privilege to help you honor your deepest nature, amplify your strengths, and live the life that you want for yourself.
I offer a compassionate space to bring gentle attention to whatever needs tending in your life, so that you may heal and thrive. No matter how hopeless you feel, I will be your ally in strengthening your connection to your inner wisdom, clarity, courage, and confidence. I consider it a privilege to help you honor your deepest nature, amplify your strengths, and live the life that you want for yourself.
![Photo of Rick J Scarpello - Rick Scarpello Therapy , MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52128567-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rick Scarpello Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Novato, CA 94945
Welcome to Rick Scarpello Therapy, book with me now by heading to my website. I'm glad you're here, because it means you're taking the first step. If you're seeking support and don’t mind real conversations blended with a little humor, you've arrived at the right place. Are you feeling the weight of burnout, depression, or anxiety?
Welcome to Rick Scarpello Therapy, book with me now by heading to my website. I'm glad you're here, because it means you're taking the first step. If you're seeking support and don’t mind real conversations blended with a little humor, you've arrived at the right place. Are you feeling the weight of burnout, depression, or anxiety?
![Photo of Jill Nicole Peeler, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/25f1cf92-9383-420b-a34e-ea8db5582686/1/320x400.jpeg)
Jill Nicole Peeler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Novato, CA 94947
I am a LMFT serving first responders, military and their families in the State of California. I offer counseling services to first responders, including law enforcement officers, firefighters, EMS personnel, veterans, dispatchers, medical professionals and their families. I educate my clients on recognizing the signs of Post-Traumatic Stress (PTSD), Depression, Anxiety, Stress, empowering them to identify intrusive thoughts, emotional detachment, relationship challenges and other symptoms commonly associated with trauma exposure. By fostering a supportive environment, I strive to promote resilience, and coping skills.
I am a LMFT serving first responders, military and their families in the State of California. I offer counseling services to first responders, including law enforcement officers, firefighters, EMS personnel, veterans, dispatchers, medical professionals and their families. I educate my clients on recognizing the signs of Post-Traumatic Stress (PTSD), Depression, Anxiety, Stress, empowering them to identify intrusive thoughts, emotional detachment, relationship challenges and other symptoms commonly associated with trauma exposure. By fostering a supportive environment, I strive to promote resilience, and coping skills.
![Photo of Larissa R. Wolford, MA, LMFT, LPPC, PPSC, Marriage & Family Therapist](https://photos.psychologytoday.com/c361a7e0-45e8-4cde-86d2-5d46dd3e8d18/1/320x400.jpeg)
Larissa R. Wolford
Marriage & Family Therapist, MA, LMFT, LPPC, PPSC
Verified Verified
Novato, CA 94947
Life! It can be overwhelming, frustrating, upsetting, amazing and confusing. Counseling can provide the extra support, comfort and nudge we need to get through it. Please contact me to see how working with me can be the catalyst needed to feel more comfortable, confident and healthy. I would love to work with you in your journey through life and look forward to hearing from you.
Life! It can be overwhelming, frustrating, upsetting, amazing and confusing. Counseling can provide the extra support, comfort and nudge we need to get through it. Please contact me to see how working with me can be the catalyst needed to feel more comfortable, confident and healthy. I would love to work with you in your journey through life and look forward to hearing from you.
![Photo of Jean Hayes, PhD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c1c90ab-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I successfully treat relationship breakdowns, alcohol, drug, eating problems, depression, dual-diagnosis, anxiety, trauma, bariatric surgery patients. Individuals and couples address how the misuse of substances impacts their lives in negative and unproductive ways. We seek solutions together to more satisfying lifestyles and relationships. I work with couples and individuals having difficulties in relationships, wanting to resolve problems rather than separating or divorcing as their only solution. I work to separate past hurts from present reality. As an Equine Therapist, I use horses and exotic farm animals as requested.
I successfully treat relationship breakdowns, alcohol, drug, eating problems, depression, dual-diagnosis, anxiety, trauma, bariatric surgery patients. Individuals and couples address how the misuse of substances impacts their lives in negative and unproductive ways. We seek solutions together to more satisfying lifestyles and relationships. I work with couples and individuals having difficulties in relationships, wanting to resolve problems rather than separating or divorcing as their only solution. I work to separate past hurts from present reality. As an Equine Therapist, I use horses and exotic farm animals as requested.
![Photo of Cynthia Montgomery, PhD, Psychologist](https://photos.psychologytoday.com/b64dfc7f-996d-4e0d-bdc8-09a820fd3419/1/320x400.jpeg)
Most of my clients want to learn ways to cope with their uncomfortable feelings or dysfunctional behaviors. My cognitive behavioral background helps them reach their goals quickly.
Most of my clients want to learn ways to cope with their uncomfortable feelings or dysfunctional behaviors. My cognitive behavioral background helps them reach their goals quickly.
![Photo of Robyn McKenzie, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2791abe9-e701-4c53-84cd-00cf3129a016/1/320x400.jpeg)
Robyn McKenzie
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Novato, CA 94945
Waitlist for new clients
I believe that every person has the capacity to achieve growth at any stage of life. My passion is to support my clients in gaining insight into their thoughts, feelings, experiences, and behaviors in order to effect lasting change and move toward a more satisfying life. My therapy style is warm, empathic, active, and practical. I believe therapy works best when there is a strong, collaborative relationship between client and therapist. You are the expert on your own life, and my goal is to partner with you to learn about your experiences and bring my own perspective and expertise to help discover how therapy can most benefit you.
I believe that every person has the capacity to achieve growth at any stage of life. My passion is to support my clients in gaining insight into their thoughts, feelings, experiences, and behaviors in order to effect lasting change and move toward a more satisfying life. My therapy style is warm, empathic, active, and practical. I believe therapy works best when there is a strong, collaborative relationship between client and therapist. You are the expert on your own life, and my goal is to partner with you to learn about your experiences and bring my own perspective and expertise to help discover how therapy can most benefit you.
![Photo of John Alilovich, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3ca0df61-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.
Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.
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![Photo of Scott W. Menasco, LMFT, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/b12414e9-6bc0-4a9b-9d40-bbffdea241bb/2/320x400.jpeg)
Scott W. Menasco
Marriage & Family Therapist, LMFT, PhD
Verified Verified
1 Endorsed
Novato, CA 94949
My clients are individuals who despite experiencing success in their lives, often find themselves struggling in relationships. They may experience anxiety, depression, and excessive self-criticism. As we look deeper into this we discover patterns of codependency and low self-esteem. These patterns most often are learned through cumulative childhood experiences. Through talking with me, my clients learn how to relate to their emotions as part of their inner wisdom. They learn how boundaries work and use them to practice self-care. They learn to navigate internal and relational conflict with newfound skill, while practicing self-love.
My clients are individuals who despite experiencing success in their lives, often find themselves struggling in relationships. They may experience anxiety, depression, and excessive self-criticism. As we look deeper into this we discover patterns of codependency and low self-esteem. These patterns most often are learned through cumulative childhood experiences. Through talking with me, my clients learn how to relate to their emotions as part of their inner wisdom. They learn how boundaries work and use them to practice self-care. They learn to navigate internal and relational conflict with newfound skill, while practicing self-love.
![Photo of Dana Nussbaum, PhD, EMDR, Psychologist](https://photos.psychologytoday.com/3cd1790a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
What brings you into my office is my first concern. I want to help you resolve your issue(s) as swiftly as possible. To that end, we begin.
What brings you into my office is my first concern. I want to help you resolve your issue(s) as swiftly as possible. To that end, we begin.
![Photo of Allison Prine, BS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e4b4567e-e798-457a-aa11-aff67cec4141/3/320x400.jpeg)
Allison Prine
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
Novato, CA 94945 (Online Only)
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing. Whether you are struggling with balance and identity in new parenthood, grieving infertility or pregnancy loss, processing your own neurodivergence, parenting a child with complex needs, grappling with the anxiety of being a millennial navigating the impact of life transitions on your relationships, career, and purpose in this overwhelming world, I am here to hold space for you.
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing. Whether you are struggling with balance and identity in new parenthood, grieving infertility or pregnancy loss, processing your own neurodivergence, parenting a child with complex needs, grappling with the anxiety of being a millennial navigating the impact of life transitions on your relationships, career, and purpose in this overwhelming world, I am here to hold space for you.
![Photo of Kaitlyn Lydell - Kaitlyn Lydell, L.M.F.T., MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d255c31-5e5e-4029-86d4-3de04d3b0274/1/320x400.jpeg)
Are you hoping someone else will change so that you can feel okay? Are you interacting with someone who is confusing, withdrawn, chemically dependent, angry, has a mood/ behavioral disorder, or is emotionally unavailable? Do you have trouble asserting yourself or setting boundaries? Do you "over-function" with others? Do you feel stressed, anxious or depressed? I specialize in relationships- how you relate with others but also to yourself. I address total emotional and physical health. I have a compassionate, interactive approach to help you focus on changing what you can and coping with what you can't.
Are you hoping someone else will change so that you can feel okay? Are you interacting with someone who is confusing, withdrawn, chemically dependent, angry, has a mood/ behavioral disorder, or is emotionally unavailable? Do you have trouble asserting yourself or setting boundaries? Do you "over-function" with others? Do you feel stressed, anxious or depressed? I specialize in relationships- how you relate with others but also to yourself. I address total emotional and physical health. I have a compassionate, interactive approach to help you focus on changing what you can and coping with what you can't.
![Photo of Mary Bouse Barmann, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b660b7a3-4455-4f5e-ad64-33b14362d5f8/1/320x400.jpeg)
I work with people experiencing chronic anxiety that is eroding confidence, happiness, relationship quality, and fills your life with stress, doubt, and despair. I'll collaborate with you to create meaningful shifts in thought, feeling, action. My approach is short-term, evidenced-based, solution-focused and emphasizes Cognitive-Behavior Therapy. Our work together is designed to produce a solid understanding of your concern, identify core beliefs, key values, goals, and create innovative action plans to help you face fears, accept reasonable uncertainty, and deal effectively with anxiety so you move closer to the life you want.
I work with people experiencing chronic anxiety that is eroding confidence, happiness, relationship quality, and fills your life with stress, doubt, and despair. I'll collaborate with you to create meaningful shifts in thought, feeling, action. My approach is short-term, evidenced-based, solution-focused and emphasizes Cognitive-Behavior Therapy. Our work together is designed to produce a solid understanding of your concern, identify core beliefs, key values, goals, and create innovative action plans to help you face fears, accept reasonable uncertainty, and deal effectively with anxiety so you move closer to the life you want.
![Photo of William J. Hanna, PsyD, MA, Psychologist](https://photos.psychologytoday.com/46288dfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist, a certified relapse prevention specialist, and a registered art therapist. I provide individual therapy for adults and adolescents in Marin County and Sonoma County . I help my clients' to learn how to set clear limits with others and how to create healthy boundaries for oneself; as well as to learn what your own personal boundaries look like. I assist people in discovering how to lead meaningful and authentic lives; and to become self-actualized. I guide my clients in refocusing on what makes him or her most human: creativity, agency, free will, intentionality, self-determination, imagination, and values.
I am a licensed clinical psychologist, a certified relapse prevention specialist, and a registered art therapist. I provide individual therapy for adults and adolescents in Marin County and Sonoma County . I help my clients' to learn how to set clear limits with others and how to create healthy boundaries for oneself; as well as to learn what your own personal boundaries look like. I assist people in discovering how to lead meaningful and authentic lives; and to become self-actualized. I guide my clients in refocusing on what makes him or her most human: creativity, agency, free will, intentionality, self-determination, imagination, and values.
![Photo of Dr. Norman Hering, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eefa1010-2d73-4b63-a0dd-af4393739f3a/2/320x400.jpeg)
Thank you for reading! I imagine you are here because you are searching for something; an answer to your pain and suffering. People don't typically come to therapy because all is well; they are looking for relief from the pain. We will sit together in that pain because pain shared is pain decreased. And then we begin to take action to feel more in control of our lives. Taking action is the perfect antidote to that crippling sense of powerlessness. Yes, there are many things we can't control; we identify them and let them go. And, there are many things we can control, primarily through a change in perspective.
Thank you for reading! I imagine you are here because you are searching for something; an answer to your pain and suffering. People don't typically come to therapy because all is well; they are looking for relief from the pain. We will sit together in that pain because pain shared is pain decreased. And then we begin to take action to feel more in control of our lives. Taking action is the perfect antidote to that crippling sense of powerlessness. Yes, there are many things we can't control; we identify them and let them go. And, there are many things we can control, primarily through a change in perspective.
![Photo of Jennifer Miller, ACSW, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/a4960551-e9d1-4ca4-9ee4-49ceb69ab076/3/320x400.jpeg)
Hi there, welcome to my practice, I’m glad you found your way here. Reaching out for therapy can often come at a difficult time. You might notice your emotions and patience are more heightened, or even your overall self is feeling fatigued. I'm here to help relieve some of that stress in a safe and comfortable environment. I want to help you regain your sense of self and find your light again. Whether it is complex family dynamics, a current or past crisis/trauma, grief, or just daily life stressors I aim to provide a safe space for you and meet you where you're at with your needs.
Hi there, welcome to my practice, I’m glad you found your way here. Reaching out for therapy can often come at a difficult time. You might notice your emotions and patience are more heightened, or even your overall self is feeling fatigued. I'm here to help relieve some of that stress in a safe and comfortable environment. I want to help you regain your sense of self and find your light again. Whether it is complex family dynamics, a current or past crisis/trauma, grief, or just daily life stressors I aim to provide a safe space for you and meet you where you're at with your needs.
![Photo of Nancy Vierra, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/c8a409d9-8c6e-402b-80cb-fb11ae4593de/2/320x400.jpeg)
Find Relief. Get Resourced. Get Empowered. Today. Imagine a respectful and unique relationship where you can finally break free of what has sabotaged your growth and success. The aim is to improve insight, perspective and performance by identifying obstacles holding you back and creating strategies to break through barriers. By unlocking your potential, treating issues, and collaborating, we will create a plan of action that will enable you to achieve your objectives.
Find Relief. Get Resourced. Get Empowered. Today. Imagine a respectful and unique relationship where you can finally break free of what has sabotaged your growth and success. The aim is to improve insight, perspective and performance by identifying obstacles holding you back and creating strategies to break through barriers. By unlocking your potential, treating issues, and collaborating, we will create a plan of action that will enable you to achieve your objectives.
See more therapy options for Novato
How does your Therapist compare?
Number of Therapists in Novato, CA
200+
Average cost per session
$180
Therapists in Novato, CA who prioritize treating:
91% | Anxiety |
85% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
72% | Trauma and PTSD |
64% | Grief |
64% | Coping Skills |
Average years in practice
18 Years
Top 3 insurances accepted
43% | Other |
35% | Cigna and Evernorth |
34% | Aetna |
How Therapists in Novato, CA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Novato?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.