![Photo of Karen Lenahan, LMHC, Counselor](https://photos.psychologytoday.com/f7a8616b-5b4d-4cc1-a589-fc518e9dd46a/1/320x400.jpeg)
Karen Lenahan
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Monson, MA 01057
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (413) 848-6804
![Photo of Karen Lenahan, LMHC, Counselor](https://photos.psychologytoday.com/f7a8616b-5b4d-4cc1-a589-fc518e9dd46a/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
I have evening and weekend availability, however please reach out to suggest alternate time if I don't appear available! As a therapist, I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings. I believe in the power of human connection and tailor my approach to meet each person's specific needs. My goal is to empower clients to cultivate resilience, self-awareness, and hope on their path to healing and self-discovery.
![](https://photos.psychologytoday.com/619353fc-ca58-4d59-b119-2c51e7c6a215/1/medium.png)
I provide support to a diverse range of individuals, and I do so without passing judgment. I have assisted people dealing with self-harm, suicidal thoughts, substance abuse, relationship issues, and self-identity struggles. Each person's concerns are unique, and I strive to create a safe and welcoming space for everyone.
I understand that reaching out for therapy can feel overwhelming, but the first session is designed to provide a safe and collaborative space. I need to understand your unique needs so that we can work together to create a personalized treatment plan. Please feel free to reach out if you have any questions or want to schedule an appointment.
Call or Email Karen Lenahan now for a free 15 minute consultation - (413) 848-6804
Let's Connect (413) 848-6804
![Photo of Karen Lenahan, LMHC, Counselor](https://photos.psychologytoday.com/f7a8616b-5b4d-4cc1-a589-fc518e9dd46a/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Cigna and Evernorth
- Mass General Brigham | Allways Health
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (413) 848-6804
![Photo of Karen Lenahan, LMHC, Counselor](https://photos.psychologytoday.com/f7a8616b-5b4d-4cc1-a589-fc518e9dd46a/1/320x400.jpeg)
Karen Lenahan
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC12948 Karen Lenahan
- In Practice for 10 Years
- Attended Lesley University, Masters, Graduated 2014
Specialties and Expertise
Expertise
- Addiction
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reality Therapy
- Strength-Based
- Trauma Focused
Location
Additional Location
Rula Online Therapy
Monson, MA 01057
(413) 848-6804Nearby Areas
Call for a free consultation now - (413) 848-6804
![Photo of Karen Lenahan, LMHC, Counselor](https://photos.psychologytoday.com/f7a8616b-5b4d-4cc1-a589-fc518e9dd46a/1/320x400.jpeg)
Karen Lenahan
Counselor, LMHC