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Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist

Karen K. Esala (Open Water Wellness Pllc)

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Jacksonville, NC 28540
Let's Connect (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Do you ever feel a disconnect and you do not understand why? Perhaps, you play scenarios internally time and time again with little to no resolution. Maybe things from your past have never fully been resolved making it hard to streamline your thoughts. If you are seeking to find resolution, apply self-care, and enjoy the moment, I welcome you to contact me today. Together, we can determine goals applicable to your desired outcome, and strive to increase your overall level of wellness.
I am a licensed clinical social worker with a passion for working with children, adolescents and families. I also have experience working with individuals seeking services for depression, anxiety and postpartum mental health care.
When we know better, we do better. Learning new ways to work through life stressors can make all the difference in the world. While you may feel alone; you are not. Talking with a professional and addressing thoughts, feelings an emotions is one way to connect with your authentic self and make lasting changes to live your best life possible.
Call or Karen K. Esala (Open Water Wellness Pllc) now for a free 15 minute consultation - (910) 548-7851

My Practice at a Glance

Available both in-person and online

Open Water Wellness, PLLC

Jacksonville, NC 28540

(910) 548-7851
I conduct tele-therapy sessions as well as in-person sessions.
I specialize in Anxiety, Depression and Education and Learning Disabilities 
I accept insurance 
I see individuals, couples and families  
Let's Connect (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Open Water Wellness, PLLC

Jacksonville, NC 28540

(910) 548-7851
I conduct tele-therapy sessions as well as in-person sessions.
I specialize in Anxiety, Depression and Education and Learning Disabilities 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MedCost
  • Medicare
  • Optum
  • Optum VA CCN
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
Prior to your session, I will verify your insurance so you will know the overall cost of a session. However, it is important for you to reach out to your insurance company and learn more about your benefits.
Call or for a free 15 minute consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW
"
Prior to your session, I will verify your insurance so you will know the overall cost of a session. However, it is important for you to reach out to your insurance company and learn more about your benefits.
Call or for a free 15 minute consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C015848 Karen K. Esala (Open Water Wellness Pllc)
  • In Practice for 14 Years
  • Membership with National Association of Social Workers 886726305 / 2020
  • Degree/Diploma from Johns Hopkins University Clinical Community Counseling Certification / 2010
  • Attended University of North Carolina Wilmington , MSW, Graduated 2017
"
I have experience in the school setting and have knowledge of how to advocate for students' and their families in the academic setting.
Call or for a free 15 minute consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW
"
I have experience in the school setting and have knowledge of how to advocate for students' and their families in the academic setting.
Call or for a free 15 minute consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Education and Learning Disabilities

Expertise

  • ADHD
  • Behavioral Issues
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Educational Advocacy
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10)
Preteen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Self-Reflection and Resolution: I acknowledge the experience of feeling disconnected or stuck in certain scenarios, and encourage the importance of resolving these feelings. A collaborative approach is central to effective therapy, as it empowers individuals to take an active role in their own healing journey.
Call or for a free 15 minute consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW
"
Self-Reflection and Resolution: I acknowledge the experience of feeling disconnected or stuck in certain scenarios, and encourage the importance of resolving these feelings. A collaborative approach is central to effective therapy, as it empowers individuals to take an active role in their own healing journey.
Call or for a free 15 minute consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Open Water Wellness, PLLC

Jacksonville, NC 28540

(910) 548-7851
"
I conduct tele-therapy sessions as well as in-person sessions.
Call for a free consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW
"
I conduct tele-therapy sessions as well as in-person sessions.
Call for a free consultation now - (910) 548-7851
Photo of Karen K. Esala (Open Water Wellness Pllc), LCSW, Clinical Social Work/Therapist
Karen K. Esala (Open Water Wellness Pllc)
Clinical Social Work/Therapist, LCSW