Karen Gregaitis
Licensed Professional Counselor, LPC,, Coach
Verified by Psychology Today Verified by Psychology Today
Newington, CT 06111
Let's Connect (302) 990-0537
Coaching vs. Therapy: Unlike therapy, which centers on past traumas & problems; coaching is future-focused & goal-oriented. Karen's coaching compliments therapy while promoting balance & holistic development. She helps professionals who despite achievements & years of working on themselves, still lack life balance, financial freedom, good health, happy relationships & still feel unfulfilled. Worst of all, they find themselves without purpose, dissatisfied, overwhelmed & short on “me time”. Coaching with Karen is a journey which addresses all aspects of life for individuals who are in transition, working, or retired but want more.
Karen uses her extensive experience, intuition and creativity to teach resilience, effective boundary setting, proactive problem-solving, setting goals based on values while supporting you to overcome obstacles, raise self esteem, harness innate talents & develop a personal strategy to optimize potential & empower you to finally take charge of your life.
If you & your heart want more deserved success, are ready to conquer self-imposed limits & beliefs; And are finally ready to discover your true potential & life purpose; call/email for a complimentary session. Experience coaching & start identifying possibilities on your personal/professional journey & path to fulfillment & transformation. If not now; when?
Call or Email Karen Gregaitis now for a free 15 minute consultation - (302) 990-0537
Let's Connect (302) 990-0537
Finances
Fees
- Pay by Cash, Check
Insurance
- Self Pay
- Sliding Scale
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (302) 990-0537
Karen Gregaitis
Licensed Professional Counselor, LPC,, Coach
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002109 Karen Gregaitis
- License: State of Delaware PC-0011116 / 2024
- Certificate from Heal Your Life Teacher/Trainer - Louise Hay 2023
- Attended Central Connecticut State University, Graduated 2006
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Creatively Unfulfilled
- Lack of Purpose
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Eclectic
- EMDR
- Expressive Arts
- Family Systems
- Forgiveness Process - Choose-Again/Wolsak
- Hypnotherapy
- Internal Family Systems (IFS)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Personal Growth & Empowerment
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
Location
Additional Location
Nassau, DE 19969
(302) 990-0537Nearby Areas
Call for a free consultation now - (302) 990-0537
Karen Gregaitis
Licensed Professional Counselor, LPC,, Coach