Karen DeBirk
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
9055 South 1300 East, Suite 21, Sandy, UT 84093
Let's Connect (801) 784-1415
Life didn't come with a manual and sometimes we find ourselves off course or stuck, unable to move forward. A sensitive and caring approach to counseling may help you discover the thoughts and beliefs that hold you back, as we utilize a cognitive behavioral approach to therapy. I say we, because cognitive behavioral therapy is a collaborative process between equals, that challenges and changes the thoughts that work to maintain depression and anxiety. My goal is to help guide you through the process of therapy, allowing you to truly heal, as you gain access to and build upon your inner resources.
I have a passion for assisting individuals and couples to find balance in their lives, develop healthy relationships, and offer healing techniques in the treatment of anxiety, OCD, depression, trauma and abuse.
Adolescents, Adults, Individuals, Couples and Group Therapy.
Call or Email Karen DeBirk now for a free 15 minute consultation - (801) 784-1415
Let's Connect (801) 784-1415
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Educators Mutual
- Humana
- MHNet Behavioral Health
- Optum
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 784-1415
Karen DeBirk
Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 4913550-6004 Karen DeBirk
- Attended University of Utah, Graduated 2000
Feel free to ask about qualifications and training experience. Email or (801) 784-1415
Karen DeBirk
Counselor, MS, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (801) 784-1415
Karen DeBirk
Counselor, MS, LCMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (801) 784-1415
Karen DeBirk
Counselor, MS, LCMHC
Location
Primary Location
Mindful Living Counseling
9055 South 1300 East
Suite 21
Sandy, UT 84093
(801) 784-1415Email me
Call for a free consultation now - (801) 784-1415
Karen DeBirk
Counselor, MS, LCMHC