Karen A Nelson
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
221 East College Street, Suite 211, Iowa City, IA 52240
Let's Connect (319) 214-8740
Can't sleep? Trapped in anxious rumination? Misplaced your joy? I specialize in treating insomnia, anxiety, panic and OCD in adults and high school age teens. Clients learn skills and enhance their confidence within a validating Behavioral Therapy framework. Clients co-create weekly behavioral experiments and track their mood, body responses. Therapy is time-limited and problem-focused.
Combining empathy with research-based cognitive - behavioral strategies has assisted my clients in improving their sleep, mood, by decreasing interference from anxiety and sleep problems. Clients describe me as curious, empowering and gently irreverent.
You are not broken and may need help feeling whole. You want your life to feel more meaningful worth living. That starts with helping you identify your goals. My job is to help you make progress toward goals. I'd be honored to assist you.
Call or Email Karen A Nelson now for a free 15 minute consultation - (319) 214-8740
Let's Connect (319) 214-8740
Finances
Fees
- Individual Sessions $225
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Midlands Choice
Call or Email me for a free 15 minute consultation now - (319) 214-8740
Karen A Nelson
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 0811 Karen A Nelson
- In Practice for 27 Years
- Membership with Association of Behavioral and Cognitive Therapies
- Certificate from Center for Deployment Psychology Behavioral Sleep Medicine / 2020
- Attended Northwestern University Evanston IL, PhD Counseling Psychology, Graduated 1995
Call or Email me for a free 15 minute consultation now - (319) 214-8740
Karen A Nelson
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Sleep or Insomnia
Expertise
- Insomnia, social anxiety
- Mood Disorders
- Spirituality
- Stress
Do these issues align with your needs? Email or (319) 214-8740
Karen A Nelson
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Strength-Based
Ask about what different forms of therapy will be like. Email or (319) 214-8740
Karen A Nelson
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (319) 214-8740
Karen A Nelson
Psychologist, PhD