Kara Tracy
Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
6210a Old Franconia Road, Alexandria, VA 22304
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (434) 813-6570
Managed by Lifebulb. Your call or email may go to a representative.
Kara Tracy, an LPC (Licensed Professional Counselor), brings over 5 years of expertise in assisting adolescents and adults in navigating through diverse life challenges, including trauma, adolescent out-of-home placement, life transitions, depression, anxiety, infertility, grief/pregnancy loss, and substance addiction. She obtained her Bachelor of Arts (BA) from Mary Baldwin University and her Master of Science (MS) in Clinical Mental Health from Capella University.
Kara aims to foster a collaborative, supportive, & non-judgmental therapeutic alliance with you, focusing on assisting you in defining, sustaining, & realizing your mental health & life objectives. She tailors a customized treatment strategy employing a range of therapeutic modalities to promote a more tranquil sense of self among her clients.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Email Kara Tracy now - (434) 813-6570
Let's Connect (434) 813-6570
Managed by Lifebulb. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- GEHA
- HealthKeepers
- Medicare
- Military OneSource
- MultiPlan
- Optima | Sentara
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (434) 813-6570
Kara Tracy
Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701010964 Kara Tracy
Email me or call with questions - (434) 813-6570
Kara Tracy
Counselor, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (434) 813-6570
Kara Tracy
Counselor, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (434) 813-6570
Kara Tracy
Counselor, LPC
Location
Additional Location
Lifebulb
2340 Commonwealth Drive
#0101
Charlottesville, VA 22903
(434) 813-6570Nearby Areas
Take the first step to help. Call now - (434) 813-6570
Kara Tracy
Counselor, LPC