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Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW

Kara M Knaide

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
6 State Street, Bangor, ME 04401
Connect with Kara M Knaide
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
I believe that we all come to a place in our lives, maybe once, maybe at several points, where we need support to reach our goals.  My focus is to work with you on identifying your obstacles, moving them aside and achieving a happier, healthier life.  My hope is to provide a safe, nurturing space free of judgement, for you to process your thoughts and feelings. Whatever your reasons may be for seeking support, I want you to feel empowered to achieve your goals.  I believe you are the expert and my job is to support, guide, and make recommendations, but ultimately this is your journey.
I offer counseling for pre-teens, adolescents, and adults either through tele-health or in person in my downtown Bangor office. I focus primarily on anxiety, depression, self harm, relationship issues, parenting, stress and life transitions.
I support and accept all individuals, regardless of race, sexuality, sexual preference, gender, or nationality. I would be honored to join you on your journey toward health and healing.
Kara M Knaide now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

6 State Street

Bangor, ME 04401

I have face masks available and will mask upon request.
I specialize in Anxiety, Depression and Coping Skills 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Kara M Knaide
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

6 State Street

Bangor, ME 04401

I have face masks available and will mask upon request.
I specialize in Anxiety, Depression and Coping Skills 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Medicare
  • Out of Network
"
I can provide an invoice for you to submit to your insurance company for reimbursement. I can also help with navigating this process
for a free 15 minute consultation now.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW
"
I can provide an invoice for you to submit to your insurance company for reimbursement. I can also help with navigating this process
for a free 15 minute consultation now.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / 10060 Kara M Knaide
  • In Practice for 21 Years
  • Attended University of Maine, Orono, Master's Degree, Social Work, Graduated 2003
Feel free to ask about qualifications and training experience.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Behavioral Issues
  • Codependency
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs?
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs?
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW

Location

Primary Location

6 State Street

Bangor, ME 04401

Nearby Areas

Cities

Counties

Zips

"
I have face masks available and will mask upon request.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW
"
I have face masks available and will mask upon request.
Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist
Kara M Knaide
Clinical Social Work/Therapist, LCSW