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Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor

Kara Ashman

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11650 Lantern Road, suite 134, Fishers, IN 46038
Let's Connect (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
I am a person centered therapist and like to approach each new client as an individual, working collaboratively on goals that are meaningful to them. I approach all client's from a trauma-informed lens and have extensive experience in working with children and young adults that have experienced abuse, neglect and complex trauma.
I have experience working with all ages and have practiced modalities such as play therapy, DBT, ACT, TF-CBT, family systems and interpersonal counseling. I am passionate about and advocate for neurodivergent affirming treatment.
I do not believe in forcing my client's to adhere to societal expectations for setting goals, but instead will always put the client's wants and needs first in treatment. I look forward to getting to know you and working together to reach your goals!
Take the first step to help. Call or Kara Ashman now - (463) 287-6796

My Practice at a Glance

Available both in-person and online

11650 Lantern Road

suite 134

Fishers, IN 46038

(463) 287-6796

Yorktown, IN 47396

I have flexible virtual availability for those residing in Indiana. I offer in person Tuesday-Thursday in Fishers, IN.
I specialize in Trauma and PTSD, Mood Disorders and Behavioral Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor

My Practice at a Glance

Available both in-person and online

11650 Lantern Road

suite 134

Fishers, IN 46038

(463) 287-6796

Yorktown, IN 47396

I have flexible virtual availability for those residing in Indiana. I offer in person Tuesday-Thursday in Fishers, IN.
I specialize in Trauma and PTSD, Mood Disorders and Behavioral Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareSource
  • Cigna and Evernorth
  • Humana
  • Indiana University Health Plan
  • Medicaid
  • Medicare
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am paneled and in network for most insurances, the administration assistant at the number above can answer any questions! We submit insurance claims for patients.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC
"
I am paneled and in network for most insurances, the administration assistant at the number above can answer any questions! We submit insurance claims for patients.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39004904A Kara Ashman
  • In Practice for 6 Years
  • Attended Ball State University , Masters in Clinical Mental Health Counseling, Graduated 2018
"
I have been a therapist for over 6 years and have worked in an array of fields, including residential, community based, and now in a private setting. I have experience with young children, school age, teens, adults and couples working through trauma, crisis and mental health issues.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC
"
I have been a therapist for over 6 years and have worked in an array of fields, including residential, community based, and now in a private setting. I have experience with young children, school age, teens, adults and couples working through trauma, crisis and mental health issues.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Behavioral Issues

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Transgender
"
I have training in TF-CBT and have been specializing in youth with trauma for my 6 years of practice.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC
"
I have training in TF-CBT and have been specializing in youth with trauma for my 6 years of practice.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC

Endorsement

Mandy Castanon
Mandy Castanon
CounselorLMHCLPCC
Kara is the best! Her genuine, caring attitude puts clients at ease and her experience with kids and families is unparalleled. When I need an excellent l therapist to refer Indiana clients to, Kara is my go-to. She is a wonderful colleague and therapist!

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
I often use an eclectic approach that is best suited for the particular client. I use a lot of values based and acceptance techniques to help you focus on what is important to you and will help you have the most fulfilling life. I incorporate DBT, CBT and ERP techniques as requested when a client wants a more directive approach for their symptoms.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC
"
I often use an eclectic approach that is best suited for the particular client. I use a lot of values based and acceptance techniques to help you focus on what is important to you and will help you have the most fulfilling life. I incorporate DBT, CBT and ERP techniques as requested when a client wants a more directive approach for their symptoms.
or call with questions - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC

Location

Primary Location

11650 Lantern Road

suite 134

Fishers, IN 46038

(463) 287-6796

Additional Location

Yorktown, IN 47396

(463) 287-6796

Nearby Areas

"
I have flexible virtual availability for those residing in Indiana. I offer in person Tuesday-Thursday in Fishers, IN.
Take the first step to help. Call now - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC
"
I have flexible virtual availability for those residing in Indiana. I offer in person Tuesday-Thursday in Fishers, IN.
Take the first step to help. Call now - (463) 287-6796
Photo of Kara Ashman, LMHC, Licensed Mental Health Counselor
Kara Ashman
Licensed Mental Health Counselor, LMHC