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Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist

Kaori Oto

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98126
Let's Connect (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Perhaps you are struggling in a relationship, not able to communicate, or stuck in negative patterns. Drifting apart, you yearn for intimacy and being desired. You wonder if you should go or stay when trust is gone. Or you may need to find your voice and create boundaries. Maybe you're an overachiever or your inner critic has exhausted you, anxiety is finally too much. The relational conflict is starting to affect every area of your life. You are looking for a therapist who can get it and guide you through to the other side.
Asking for help could turn the hardship into a growth opportunity. Communication is not a gift, but a skill. Using evidence-based practice, I help couples and individuals to de-escalate conflict and rebuild intimacy. Exploring untouched territory, you'll find it's easier to relate, forgive, regain trust and commit once again.
I am reminded every day how resilient we are, we know how to love and how to heal. If your relationship is worth fighting for, I would love to hear from you. All couples and individuals are welcome. Please note I'm not able to accept insurance. The Essential Relationship package (a premarital/commitment therapy) is available at a discounted rate. 日本語でご連絡下さい。
Call or Kaori Oto now for a free 15 minute consultation - (206) 312-5847

My Practice at a Glance

Available online only

Seattle, WA 98126

(206) 312-5847
I am now accepting new clients. It is through Telehealth only and please note that I take only FCHN and KP PPO plan insurance. Thank you.
I specialize in Relationship Issues, Anxiety and Life Coaching 
$145 Per Session, I accept insurance 
I see individuals and couples  
Specializing in relational issues, anxiety, and self-esteem, I know a change is possible.
Kaori Oto
Let's Connect (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Seattle, WA 98126

(206) 312-5847
I am now accepting new clients. It is through Telehealth only and please note that I take only FCHN and KP PPO plan insurance. Thank you.
I specialize in Relationship Issues, Anxiety and Life Coaching 
$145 Per Session, I accept insurance 
I see individuals and couples  
Specializing in relational issues, anxiety, and self-esteem, I know a change is possible.
Kaori Oto

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Out of Network
"
I provide a statement with which you can submit to your insurance company for reimbursement of a percentage of fees, depending on your plan.
Call or for a free 15 minute consultation now - (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT
"
I provide a statement with which you can submit to your insurance company for reimbursement of a percentage of fees, depending on your plan.
Call or for a free 15 minute consultation now - (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61341373 Kaori Oto
  • Membership with Member of the American Association for Marriage & Family Therapy 185730 / 2018
  • Certificate from Certified Strategic Intervention and Marriage Education and Divorce Prevention Coach
"
I have over a decade of relationship coach experience and served as a clinic director managing 20 providers at a wellness center.
Call or for a free 15 minute consultation now - (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT
"
I have over a decade of relationship coach experience and served as a clinic director managing 20 providers at a wellness center.
Call or for a free 15 minute consultation now - (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Life Coaching

Expertise

  • Bicultural identity
  • Bisexual
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Interracial marriage
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian

I also speak

Japanese

Age

Adults

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian

I also speak

Japanese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Seattle, WA 98126

(206) 312-5847
"
I am now accepting new clients. It is through Telehealth only and please note that I take only FCHN and KP PPO plan insurance. Thank you.
Call for a free consultation now - (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT
"
I am now accepting new clients. It is through Telehealth only and please note that I take only FCHN and KP PPO plan insurance. Thank you.
Call for a free consultation now - (206) 312-5847
Photo of Kaori Oto, MA, LMFT, Marriage & Family Therapist
Kaori Oto
Marriage & Family Therapist, MA, LMFT