Kaori Oto
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98126
Let's Connect (206) 312-5847
Perhaps you are struggling in a relationship, not able to communicate, or stuck in negative patterns. Drifting apart, you yearn for intimacy and being desired. You wonder if you should go or stay when trust is gone. Or you may need to find your voice and create boundaries. Maybe you're an overachiever or your inner critic has exhausted you, anxiety is finally too much. The relational conflict is starting to affect every area of your life. You are looking for a therapist who can get it and guide you through to the other side.
Asking for help could turn the hardship into a growth opportunity. Communication is not a gift, but a skill. Using evidence-based practice, I help couples and individuals to de-escalate conflict and rebuild intimacy. Exploring untouched territory, you'll find it's easier to relate, forgive, regain trust and commit once again.
I am reminded every day how resilient we are, we know how to love and how to heal. If your relationship is worth fighting for, I would love to hear from you. All couples and individuals are welcome. Please note I'm not able to accept insurance. The Essential Relationship package (a premarital/commitment therapy) is available at a discounted rate. 日本語でご連絡下さい。
Call or Email Kaori Oto now for a free 15 minute consultation - (206) 312-5847
Let's Connect (206) 312-5847
Finances
Fees
- Individual Sessions $145
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 312-5847
Kaori Oto
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61341373 Kaori Oto
- Membership with Member of the American Association for Marriage & Family Therapy 185730 / 2018
- Certificate from Certified Strategic Intervention and Marriage Education and Divorce Prevention Coach
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Coaching
Expertise
- Bicultural identity
- Bisexual
- Career Counseling
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Interracial marriage
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
I also speak
Japanese
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
I also speak
Japanese
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 312-5847
Kaori Oto
Marriage & Family Therapist, MA, LMFT