Therapists in Charleston, SC
![Photo of Ryan O'Farrell, PsyD, Psychologist](https://photos.psychologytoday.com/ed1bad79-f112-433c-903a-19f8abf9b31e/2/320x400.jpeg)
I am not accepting new clients at this time. If you would like to see me in the future, please check my profile periodically as I will update it once I am able to take on new clients again. Thank you and I look forward to hearing from you in the future.
I am not accepting new clients at this time. If you would like to see me in the future, please check my profile periodically as I will update it once I am able to take on new clients again. Thank you and I look forward to hearing from you in the future.
![Photo of Meg Smith, MA, LPC-A, ADC-IP](https://photos.psychologytoday.com/fafc01c4-808c-409b-8437-b5064839fbdf/2/320x400.jpeg)
Meg Smith
Licensed Professional Counselor Associate, MA, LPC-A, ADC-IP
Verified Verified
3 Endorsed
Charleston, SC 29407
We are all responsible for who we ultimately become. I find myself constantly inspired by those who choose to take the steps necessary in pursuit of their purest authenticity and the creation of a life they love. It is a brave thing to step into your own power; it is also a challenging journey. If you are ready to begin, I would be honored to walk the path with you.
We are all responsible for who we ultimately become. I find myself constantly inspired by those who choose to take the steps necessary in pursuit of their purest authenticity and the creation of a life they love. It is a brave thing to step into your own power; it is also a challenging journey. If you are ready to begin, I would be honored to walk the path with you.
![Photo of Hannah Bruce, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/569aa0fc-106f-455e-8c9a-c1c998c13047/1/320x400.jpeg)
Hannah Bruce
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charleston, SC 29407
My approach to counseling is humanistic and client-centered, so providing a warm, safe, and accepting environment for my clients and their families is paramount to my practice. I utilize Child-Centered Play Therapy, Experiential Play Therapy, Interpersonal Psychotherapy, Rational Emotive Behavioral Therapy, and Client-Centered Therapy to guide much of my work, though I consider myself to be eclectic overall to meet the varying needs of my clients. I work with children and adolescents to process life's challenges and work towards an overall goal of regulation, peace, and holistic well-being.
My approach to counseling is humanistic and client-centered, so providing a warm, safe, and accepting environment for my clients and their families is paramount to my practice. I utilize Child-Centered Play Therapy, Experiential Play Therapy, Interpersonal Psychotherapy, Rational Emotive Behavioral Therapy, and Client-Centered Therapy to guide much of my work, though I consider myself to be eclectic overall to meet the varying needs of my clients. I work with children and adolescents to process life's challenges and work towards an overall goal of regulation, peace, and holistic well-being.
![Photo of Cassidy Arnold, PhD, Psychologist](https://photos.psychologytoday.com/788e1336-c0b6-4446-b814-b76f74efcc5a/1/320x400.jpeg)
Dr. Cassidy C. Arnold is a Psychologist in South Carolina who has been practicing since 2015. He earned his PhD in Psychology, with a focus on child and adolescent psychology, from Virginia Commonwealth University. Dr. Arnold specializes in psychological assessment for ADHD, Learning Disabilities, Anxiety Disorders, and other psychological conditions. He also offers cognitive-behavioral therapy services. Dr. Arnold has a background in evidence-based assessment and treatment and extensive experience providing services for individuals throughout the lifespan.
Dr. Cassidy C. Arnold is a Psychologist in South Carolina who has been practicing since 2015. He earned his PhD in Psychology, with a focus on child and adolescent psychology, from Virginia Commonwealth University. Dr. Arnold specializes in psychological assessment for ADHD, Learning Disabilities, Anxiety Disorders, and other psychological conditions. He also offers cognitive-behavioral therapy services. Dr. Arnold has a background in evidence-based assessment and treatment and extensive experience providing services for individuals throughout the lifespan.
![Photo of Jeffrey G. Nigro, MSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7dcabb15-af60-4015-81d6-1bd49ce77d21/2/320x400.jpeg)
Jeffrey G. Nigro
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Charleston, SC 29405
Our work together is about maximizing your potential by identifying & growing your skills, strengths, adaptive traits & tailoring the work to your individual needs. Utilizing Cognitive Behavioral & other psychodynamic tools & techniques, my individual-centered, relationship-building approach has had positive outcomes with a wide spectrum of people who seek assistance with a variety of challenges. My approach values the insights you have & utilizes these to help you move into active change in the present. Our relationship, uncovering & implementing new skills, building trust and communication are the keys to your success.
Our work together is about maximizing your potential by identifying & growing your skills, strengths, adaptive traits & tailoring the work to your individual needs. Utilizing Cognitive Behavioral & other psychodynamic tools & techniques, my individual-centered, relationship-building approach has had positive outcomes with a wide spectrum of people who seek assistance with a variety of challenges. My approach values the insights you have & utilizes these to help you move into active change in the present. Our relationship, uncovering & implementing new skills, building trust and communication are the keys to your success.
![Photo of Whitney J Brown, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c6a6479-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. I have experience with trauma, anxiety, depression, loss/grief, life changes and personality disorders, such as borderline personality disorder. I strive to help my clients overcome areas of difficulty by working together as a team in the comfort of a private practice setting utilizing evidence-based psychotherapeutic interventions as well as holistic styles of treatment for individuals, couples and families. I am dedicated to bringing health and healing to each of my clients.
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. I have experience with trauma, anxiety, depression, loss/grief, life changes and personality disorders, such as borderline personality disorder. I strive to help my clients overcome areas of difficulty by working together as a team in the comfort of a private practice setting utilizing evidence-based psychotherapeutic interventions as well as holistic styles of treatment for individuals, couples and families. I am dedicated to bringing health and healing to each of my clients.
![Photo of Jordan Martin, MA, LPCC](https://photos.psychologytoday.com/f46c1c76-98d3-43f3-8b8e-d0c8309b66b3/2/320x400.jpeg)
Jordan Martin
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Charleston, SC 29412 (Online Only)
Today’s times are exceptionally trying, and can exacerbate a variety of underlying clinical concerns. Like many presenting concerns within the broader realm of mental health; eating disorders, anxiety, trauma, transitional/relational distress, and depression tend to thrive in isolation. I have over six years of experience, as I welcome individuals and couples. I believe the therapeutic process to be collaborative and am inspired by community and human resilience. The belief that support and progress can be achieved via authentic connection; feeling understood within the broader context of the illness you may be silently battling.
Today’s times are exceptionally trying, and can exacerbate a variety of underlying clinical concerns. Like many presenting concerns within the broader realm of mental health; eating disorders, anxiety, trauma, transitional/relational distress, and depression tend to thrive in isolation. I have over six years of experience, as I welcome individuals and couples. I believe the therapeutic process to be collaborative and am inspired by community and human resilience. The belief that support and progress can be achieved via authentic connection; feeling understood within the broader context of the illness you may be silently battling.
![Photo of Helen Roupas, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/977e3ccd-8311-4078-865f-73c98a14e09c/1/320x400.jpeg)
Do the activities of your daily life overwhelm you or do you often wonder what's wrong with me? Are you unhappy and often feel stressed out? We all come into the world with a unique personality and perspective. But life experiences often shape both how we feel about ourselves and how successfully we are able to navigate through life. In my approach as a therapist I am highly engaged and responsive, and also have a deep toolkit of strategies and techniques that work in helping maintain balanced thinking, positive mental health and an increased sense of well-being.
Do the activities of your daily life overwhelm you or do you often wonder what's wrong with me? Are you unhappy and often feel stressed out? We all come into the world with a unique personality and perspective. But life experiences often shape both how we feel about ourselves and how successfully we are able to navigate through life. In my approach as a therapist I am highly engaged and responsive, and also have a deep toolkit of strategies and techniques that work in helping maintain balanced thinking, positive mental health and an increased sense of well-being.
![Photo of Wendy Molinaroli - Wendy Molinaroli, MEd, LPC, NCC, LPC, NCC, Counselor](https://photos.psychologytoday.com/d3f00b00-7622-4361-9141-efd6ac7f1c8b/2/320x400.jpeg)
Wendy Molinaroli, MEd, LPC, NCC
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Charleston, SC 29407
Not accepting new clients
I see therapy as a courageous journey of hope and healing, and I enjoy working with individuals and couples who want a better life. As a Gottman Certified Therapist, I am passionate about working with couples, helping to resolve years of hurts and misunderstandings, deepening friendship, and improving communication. The work can be hard, but it leads to a richer, deeper emotional intimacy than either one could have dreamed of alone. As a CSAT candidate, I am passionate about working with sex addiction, sexual anorexia, and trauma. I love seeing clients heal & become the person they were always meant to be.
I see therapy as a courageous journey of hope and healing, and I enjoy working with individuals and couples who want a better life. As a Gottman Certified Therapist, I am passionate about working with couples, helping to resolve years of hurts and misunderstandings, deepening friendship, and improving communication. The work can be hard, but it leads to a richer, deeper emotional intimacy than either one could have dreamed of alone. As a CSAT candidate, I am passionate about working with sex addiction, sexual anorexia, and trauma. I love seeing clients heal & become the person they were always meant to be.
![Photo of Amy Spear, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ff68690-7c4b-456b-99f5-b1f0e207f427/1/320x400.jpeg)
EMDR sessions are avaliable now! LGBTQ+ and Neurodivergent friendly therapy! Do you want to feel better but feel stressed, frustrated, or confused by your current life, emotions or behaviors? Do you often feel burned out or find yourself trying to avoid, numb, or escape your current problems? Are you feeling unhappy but also hopeless about making a change? Acknowledging, understanding, and healing from past experiences while alone can be painful. Being unable to live a meaningful life can create anxiety, depression, and hopelessness.
EMDR sessions are avaliable now! LGBTQ+ and Neurodivergent friendly therapy! Do you want to feel better but feel stressed, frustrated, or confused by your current life, emotions or behaviors? Do you often feel burned out or find yourself trying to avoid, numb, or escape your current problems? Are you feeling unhappy but also hopeless about making a change? Acknowledging, understanding, and healing from past experiences while alone can be painful. Being unable to live a meaningful life can create anxiety, depression, and hopelessness.
![Photo of Kari Saul, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d5ea5059-d0f1-4580-90f5-3649d050dedb/1/320x400.jpeg)
If you suffer from OCD, uncontrollable worry, anxiety, or panic attacks, you might feel like your symptoms control you and you are powerless to stop them. Your intrusive thoughts, compulsions, or worries may be having a negative impact on your relationships at home, work, or school. Having OCD can be debilitating and is often misunderstood - even by medical doctors and therapists. There is hope! Cognitive-Behavioral Therapies (CBT) like Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT), and Acceptance and Commitment Therapy (ACT) are effective treatments for these conditions.
If you suffer from OCD, uncontrollable worry, anxiety, or panic attacks, you might feel like your symptoms control you and you are powerless to stop them. Your intrusive thoughts, compulsions, or worries may be having a negative impact on your relationships at home, work, or school. Having OCD can be debilitating and is often misunderstood - even by medical doctors and therapists. There is hope! Cognitive-Behavioral Therapies (CBT) like Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT), and Acceptance and Commitment Therapy (ACT) are effective treatments for these conditions.
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![Photo of Ashley Moore- Maternal Mental Health And Parenting, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/31d5974c-94ae-4ae7-baf1-a4c32f7dc650/1/320x400.jpeg)
Ashley Moore- Maternal Mental Health And Parenting
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Charleston, SC 29412
Being a mom is an incredible journey, but it’s also one of the most emotionally complex experiences you’ll ever face. As a new or expectant mom, you're likely experiencing a whirlwind of emotions—joy, excitement, and perhaps also sadness, overthinking, or intrusive thoughts. Amidst the challenges of caring for your newborn and managing your mental health, it’s natural to feel overwhelmed. But remember, you're not alone. Together, we can find peace in the beautiful chaos of parenthood. Your love for your child drives you to seek stability, and I’m here to support you as you become the best version of yourself.
Being a mom is an incredible journey, but it’s also one of the most emotionally complex experiences you’ll ever face. As a new or expectant mom, you're likely experiencing a whirlwind of emotions—joy, excitement, and perhaps also sadness, overthinking, or intrusive thoughts. Amidst the challenges of caring for your newborn and managing your mental health, it’s natural to feel overwhelmed. But remember, you're not alone. Together, we can find peace in the beautiful chaos of parenthood. Your love for your child drives you to seek stability, and I’m here to support you as you become the best version of yourself.
![Photo of Ward Lassoe, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a3a04cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ward Lassoe
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Charleston, SC 29403
My sense of humor is big part part of my counseling style. I take my work with clients seriously, but there are times when therapy needs to include some humor. In addition to counseling, I also provide life coaching for clients who want to make changes but aren't sure where to start. I work particularly well with clients who are nervous or skeptical about the idea of counseling. I realize that therapy can be a significant expense, so I run my practice as efficiently as possible. All scheduling, forms, notes, and billing are online, so we can make the best use of our time together.
My sense of humor is big part part of my counseling style. I take my work with clients seriously, but there are times when therapy needs to include some humor. In addition to counseling, I also provide life coaching for clients who want to make changes but aren't sure where to start. I work particularly well with clients who are nervous or skeptical about the idea of counseling. I realize that therapy can be a significant expense, so I run my practice as efficiently as possible. All scheduling, forms, notes, and billing are online, so we can make the best use of our time together.
![Photo of Timothy W Latsko, MA, LPC , LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/c2636e2f-c026-482a-8ba0-723e1ecce51e/1/320x400.jpeg)
Timothy W Latsko
Licensed Professional Counselor, MA, LPC , LMFT
Verified Verified
Charleston, SC 29406 (Online Only)
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, and respect. I will competently employ techniques in which I have received training to assist you in reaching your goals. Technics I may use are EMDR, hypnosis, confrontation, desensitization, homework, humor, imagery, 'I' statements, modeling, psychodrama, journal writing and role-playing. If through the course of psychotherapy an acceptable degree of progress is not reached, I will refer you to another licensed professional.
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, and respect. I will competently employ techniques in which I have received training to assist you in reaching your goals. Technics I may use are EMDR, hypnosis, confrontation, desensitization, homework, humor, imagery, 'I' statements, modeling, psychodrama, journal writing and role-playing. If through the course of psychotherapy an acceptable degree of progress is not reached, I will refer you to another licensed professional.
![Photo of Jennifer Tarrant - Jennifer Tarrant, LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fed5eaa4-3396-4bcf-b0ce-77b1f7b2ff50/1/320x400.jpeg)
Jennifer Tarrant, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Charleston, SC 29407
Not accepting new clients
* I am not currently accepting new clients. People decide to enter counseling for a variety of different reasons- depressed mood or anxiety, family conflict, grief, trauma, behavioral difficulties, self-defeating behaviors, just to name a few. The positive thing is that if you are reading this, you have already taken the first step in getting help for yourself and/or your family. I have been licensed as a mental health counselor for the past 15 years, specializing in child, adolescent, and family therapy. I am also trained in EMDR Therapy, which can be especially effective in treating trauma or PTSD symptoms.
* I am not currently accepting new clients. People decide to enter counseling for a variety of different reasons- depressed mood or anxiety, family conflict, grief, trauma, behavioral difficulties, self-defeating behaviors, just to name a few. The positive thing is that if you are reading this, you have already taken the first step in getting help for yourself and/or your family. I have been licensed as a mental health counselor for the past 15 years, specializing in child, adolescent, and family therapy. I am also trained in EMDR Therapy, which can be especially effective in treating trauma or PTSD symptoms.
![Photo of Rachel Ugrinovsky - Therapeutics Anonymous, BA, CADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/6303a39d-6498-45eb-96f3-3030befc2cc1/2/320x400.jpeg)
Therapeutics Anonymous
Drug & Alcohol Counselor, BA, CADC
Verified Verified
Charleston, SC 29414 (Online Only)
In addition to being a registered professional telehealth counselor in South Carolina, I am also a CADC (Certified Alcohol and Drug Counselor). With nearly two decades of experience, I specialize in helping individuals overcome substance use disorders and the mental health challenges, and trauma associated with them. My holistic approach to healing incorporates multifaceted practices that are inclusive of all individuals. Creating a safe and supportive environment, I strive to help my clients explore their deepest emotions and thoughts.
In addition to being a registered professional telehealth counselor in South Carolina, I am also a CADC (Certified Alcohol and Drug Counselor). With nearly two decades of experience, I specialize in helping individuals overcome substance use disorders and the mental health challenges, and trauma associated with them. My holistic approach to healing incorporates multifaceted practices that are inclusive of all individuals. Creating a safe and supportive environment, I strive to help my clients explore their deepest emotions and thoughts.
![Photo of Lauren Adcock, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c75ae892-4088-4522-8973-ee34ddef2a69/1/320x400.jpeg)
Lauren Adcock received her master's in Marriage & Family Therapy and Counseling where she developed a passion for couples therapy. She went on to complete Levels 1 and 2 of Gottman Couples Therapy Training to further specialize in couples' work. Lauren's driving goal is to provide the safety and care needed for her clients to heal past wounds and develop skills to lead fuller and healthier lives. Clients have described her as warm, calm, and direct. She offers a safe, confidential, and compassionate space for clients to gain the insight, skills, and confidence needed to overcome obstacles and build a life they enjoy.
Lauren Adcock received her master's in Marriage & Family Therapy and Counseling where she developed a passion for couples therapy. She went on to complete Levels 1 and 2 of Gottman Couples Therapy Training to further specialize in couples' work. Lauren's driving goal is to provide the safety and care needed for her clients to heal past wounds and develop skills to lead fuller and healthier lives. Clients have described her as warm, calm, and direct. She offers a safe, confidential, and compassionate space for clients to gain the insight, skills, and confidence needed to overcome obstacles and build a life they enjoy.
![Photo of Laura Craven, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c1a4d77-0e32-40dc-9386-3fa9329e5877/2/320x400.jpeg)
I help clients and their families change patterns and behaviors that are no longer serving them. In the therapy space, we will process your experiences, motivations, and beliefs to help you create the life you want to lead.
I help clients and their families change patterns and behaviors that are no longer serving them. In the therapy space, we will process your experiences, motivations, and beliefs to help you create the life you want to lead.
![Photo of Wesley Senn, LPC, LPCS, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/e97b8255-8b3a-4a7c-891d-d2de3e3b7bc4/2/320x400.jpeg)
Wesley Senn
Licensed Professional Counselor, LPC, LPCS, LAC
Verified Verified
3 Endorsed
Charleston, SC 29416 (Online Only)
Coming home after another long day and the anger comes out toward your significant other. Driving to work and you’re already fuming because of all the incompetent drivers on the road. White knuckling it as you wrestle with the urges to use your substance of choice – even after saying for the 10th time that you’re going to quit. That feeling of anxiety or panic you get when you’re around that feared situation. It’s not just that, you worry constantly about all the “what ifs” and waiting for the other shoe to drop. You want to actually believe you can feel calmer, end your addiction, and that the good things in life can stay good.
Coming home after another long day and the anger comes out toward your significant other. Driving to work and you’re already fuming because of all the incompetent drivers on the road. White knuckling it as you wrestle with the urges to use your substance of choice – even after saying for the 10th time that you’re going to quit. That feeling of anxiety or panic you get when you’re around that feared situation. It’s not just that, you worry constantly about all the “what ifs” and waiting for the other shoe to drop. You want to actually believe you can feel calmer, end your addiction, and that the good things in life can stay good.
![Photo of April L Cagle, MS, MFT, ACA, ACES, Marriage & Family Therapist](https://photos.psychologytoday.com/1a2ecddc-49cf-493c-b9d0-e10e4c509cde/2/320x400.jpeg)
April L Cagle
Marriage & Family Therapist, MS, MFT, ACA, ACES
Verified Verified
Charleston, SC 29401
The couple subsystem is the very foundation to which the family system is built upon. If this foundation is weak or unstable, the family will fall apart. I believe that in order for a family to thrive, the couple must have a strong and healthy relationship. Couples work has the ability to impact other areas of therapy such as family work and work with children. The function or dysfunction of the family system is directly related to the functionality of the couple. The couple's relationship and communication style, effects their resilience or ability to work through or withstand crisis.
The couple subsystem is the very foundation to which the family system is built upon. If this foundation is weak or unstable, the family will fall apart. I believe that in order for a family to thrive, the couple must have a strong and healthy relationship. Couples work has the ability to impact other areas of therapy such as family work and work with children. The function or dysfunction of the family system is directly related to the functionality of the couple. The couple's relationship and communication style, effects their resilience or ability to work through or withstand crisis.
See more therapy options for Charleston
How does your Therapist compare?
Number of Therapists in Charleston, SC
800+
Average cost per session
$140
Therapists in Charleston, SC who prioritize treating:
94% | Anxiety |
88% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
72% | Coping Skills |
72% | Stress |
69% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
68% | Aetna |
65% | BlueCross and BlueShield |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Charleston, SC see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charleston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.