Kaitlyn Schaal
Counselor, MA, LMHC, CASAC
Verified by Psychology Today Verified by Psychology Today
4655 Nesconset Highway, Port Jefferson Station, NY 11776
Let's Connect (516) 614-6849
Do you struggle with symptoms of anxiety or depression? Have you found yourself arguing with loved ones about the same thing over and over again, feeling like a broken record? Are you curious about your own thoughts or behaviors, perhaps wondering if there is a better way to deal with a particular situation in your life? Now more than ever, people are feeling anxious, frustrated, overwhelmed, and unsure about how to navigate the different facets of their lives. While these difficulties can seem relentless, that pain is temporary. You don't have to suffer permanently, with the right approach you can begin to heal sooner than later.
Over the course of my career, I have experience helping others at every level of mental health care. My therapeutic style consists predominantly of a focus in Psychodynamic Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. Therapy is not a one-size-fits-all approach and I ensure an individualized approach to each person I work with.
Improving the overall quality of your life is my goal. I encourage you to explore your thoughts and feelings in a safe environment, develop healthy productive coping skills to deal with a myriad of symptoms, learn how to set appropriate boundaries with loved ones and others, and to foster a deeper understanding of yourself. Call today to get started.
Call or Email Kaitlyn Schaal now for a free 15 minute consultation - (516) 614-6849
Let's Connect (516) 614-6849
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- 1199SEIU
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 614-6849
Kaitlyn Schaal
Counselor, MA, LMHC, CASAC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010535 Kaitlyn Schaal
- In Practice for 6 Years
- Attended Adelphi University , Masters Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (516) 614-6849
Kaitlyn Schaal
Counselor, MA, LMHC, CASAC
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (516) 614-6849
Kaitlyn Schaal
Counselor, MA, LMHC, CASAC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (516) 614-6849
Kaitlyn Schaal
Counselor, MA, LMHC, CASAC
Location
Nearby Areas
Counties
Call for a free consultation now - (516) 614-6849
Kaitlyn Schaal
Counselor, MA, LMHC, CASAC