Therapists in Lisle, IL

Photo of Sophia Belczak, LSW, Clinical Social Work/Therapist
Sophia Belczak
Clinical Social Work/Therapist, LSW
Verified Verified
Lisle, IL 60532
Hi! I’m Sophia, and I work with adults and adolescents to help them navigate life's challenges and flourish. Whether you're struggling with depression, anxiety, self-confidence, or feeling lost, I'm here for you. I'm passionate about supporting everyone who seeks therapy, from newcomers, to those looking for a therapist they truly connect with. Starting therapy can be intimidating, but I strive to meet you where you are in a relaxed, comfortable environment while providing the best support possible. Everyone deserves compassion and care on their mental health journey. You are worth the effort and care it takes.
Hi! I’m Sophia, and I work with adults and adolescents to help them navigate life's challenges and flourish. Whether you're struggling with depression, anxiety, self-confidence, or feeling lost, I'm here for you. I'm passionate about supporting everyone who seeks therapy, from newcomers, to those looking for a therapist they truly connect with. Starting therapy can be intimidating, but I strive to meet you where you are in a relaxed, comfortable environment while providing the best support possible. Everyone deserves compassion and care on their mental health journey. You are worth the effort and care it takes.
(331) 979-3179 x725 View (331) 979-3179 x725
Photo of Spencer Schroeder, MS, LPC, Licensed Professional Counselor
Spencer Schroeder
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lisle, IL 60532
I believe in the innate dignity of all people, and the work I do as a counselor is to encourage and empower people to live up to their personal values and embrace a more abundant life. When I work with a client I meet them where they are, without judgment, and enter into a working relationship built on trust, empathy, vulnerability, and communication. I have a person-centered approach to therapy, meaning that I respect the people who walk into my office enough to trust them to make decisions for themselves. I believe change is inevitable, but also, often painful, but that doesn't mean we can't work to find hope and grace.
I believe in the innate dignity of all people, and the work I do as a counselor is to encourage and empower people to live up to their personal values and embrace a more abundant life. When I work with a client I meet them where they are, without judgment, and enter into a working relationship built on trust, empathy, vulnerability, and communication. I have a person-centered approach to therapy, meaning that I respect the people who walk into my office enough to trust them to make decisions for themselves. I believe change is inevitable, but also, often painful, but that doesn't mean we can't work to find hope and grace.
(331) 241-6527 x715 View (331) 241-6527 x715
Photo of Giselle Roszkowski, LPC, Licensed Professional Counselor
Giselle Roszkowski
Licensed Professional Counselor, LPC
Verified Verified
Lisle, IL 60532
Giselle Roszkowski is a Licensed Professional Counselor in Illinois. She has a Bachelor of Science from the University of Illinois at Chicago in Psychology and a Masters in Clinical Psychology from Benedictine University. Giselle tries to provide an environment where clients they feel safe and heard in a non-judgmental way. In her spare time, Giselle enjoys spending time with family, travel, reading, and listening to music.
Giselle Roszkowski is a Licensed Professional Counselor in Illinois. She has a Bachelor of Science from the University of Illinois at Chicago in Psychology and a Masters in Clinical Psychology from Benedictine University. Giselle tries to provide an environment where clients they feel safe and heard in a non-judgmental way. In her spare time, Giselle enjoys spending time with family, travel, reading, and listening to music.
(331) 207-9539 View (331) 207-9539
Photo of Clark Beckley, MSW, LCSW, Clinical Social Work/Therapist
Clark Beckley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lisle, IL 60532
I seek clients who are open to discovering their story and how it led them to their current circumstance. I am best able to nurture a relationship with a client who is aware of their reason for seeking support and is comfortable with a direct perspective to realizing their goals. My approach to working with adolescents, adults, couples, and families is centered on the philosophy that we are experiencing components of our personal story daily. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story.
I seek clients who are open to discovering their story and how it led them to their current circumstance. I am best able to nurture a relationship with a client who is aware of their reason for seeking support and is comfortable with a direct perspective to realizing their goals. My approach to working with adolescents, adults, couples, and families is centered on the philosophy that we are experiencing components of our personal story daily. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story.
(630) 313-4349 x701 View (630) 313-4349 x701
Photo of Jill Scott-Trainer - JSTtherapy, MSW, LCSW, Clinical Social Work/Therapist
JSTtherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lisle, IL 60532
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
(630) 699-5279 View (630) 699-5279
Photo of Karen Maguire, Clinical Social Work/Therapist
Karen Maguire
Clinical Social Work/Therapist
Verified Verified
Lisle, IL 60532
Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve.
Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve.
(630) 387-9521 View (630) 387-9521
Photo of Sam Vanderplow, LCSW, CCATP, ADHD-CP, Clinical Social Work/Therapist
Sam Vanderplow
Clinical Social Work/Therapist, LCSW, CCATP, ADHD-CP
Verified Verified
3 Endorsed
Lisle, IL 60532
Rather than bore you with my accomplishments, I hope to convey the essence of who I am & why I love what I do, in hopes of making your search a little less meh. I am a therapist who puts a quirky spin on professionalism and shows up to sessions as themselves. I believe therapy should be a real conversation, sprinkled with humor, challenges where needed, and a touch of psychoeducation. If you want a therapist that occasionally talks about Fortnite or being overstimulated, but shows up authentically to help understand the "why's", & gives alternative and realistic skills/tools for everyday stressors, I'm your girl.
Rather than bore you with my accomplishments, I hope to convey the essence of who I am & why I love what I do, in hopes of making your search a little less meh. I am a therapist who puts a quirky spin on professionalism and shows up to sessions as themselves. I believe therapy should be a real conversation, sprinkled with humor, challenges where needed, and a touch of psychoeducation. If you want a therapist that occasionally talks about Fortnite or being overstimulated, but shows up authentically to help understand the "why's", & gives alternative and realistic skills/tools for everyday stressors, I'm your girl.
(331) 244-6103 View (331) 244-6103
Photo of Madie Martus, MS, Pre-Licensed Professional
Madie Martus
Pre-Licensed Professional, MS
Verified Verified
Lisle, IL 60532
I am eager to work with clients who are open and willing to navigate their hardships, roadblocks, and stories head-on. This awareness will help me best support you on your journey of healing and discovery. I am passionate about helping clients in their unique journey of self-discovery with empathy, compassion, and respect. I enjoy listening to the stories of my clients, nonjudgmentally, and am eager to empower individuals to facilitate changing or processing feelings surrounding their narrative.
I am eager to work with clients who are open and willing to navigate their hardships, roadblocks, and stories head-on. This awareness will help me best support you on your journey of healing and discovery. I am passionate about helping clients in their unique journey of self-discovery with empathy, compassion, and respect. I enjoy listening to the stories of my clients, nonjudgmentally, and am eager to empower individuals to facilitate changing or processing feelings surrounding their narrative.
(331) 244-4979 x720 View (331) 244-4979 x720
Photo of Philip M Martinez, MA, LCPC, Counselor
Philip M Martinez
Counselor, MA, LCPC
Verified Verified
Lisle, IL 60532
The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide.
The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide.
(630) 541-8930 x307 View (630) 541-8930 x307
Photo of Sheila Adamo, MSW, LCSW, CADC, Clinical Social Work/Therapist
Sheila Adamo
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
1 Endorsed
Lisle, IL 60532
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
I enjoy empowering people of all ages to create a unique path that will accentuate their strengths while also providing support and space to address any obstacles that may block their progress. Finding one’s voice and having the confidence and knowledge to guide you in becoming an authentic individual is both a challenging and enriching process that I would feel honored to participate in with you. Whether you have a young child just starting this journey or have many different life experiences, I believe that investing in yourself through therapy, self-care, and introspection will lead to a much happier and authentic life. ​
(331) 210-9673 x713 View (331) 210-9673 x713
Photo of Annmarie Schening, MSW,  LSW, Clinical Social Work/Therapist
Annmarie Schening
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lisle, IL 60532
Welcome! My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol and Drug Counselor Certificate (CADC) as well as my Bachelor’s and Master’s degree in Social Work from Loyola University Chicago. I am trained in Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Dialectical behavioral therapy (DBT), and Internal family systems (IFS). Using these treatment modalities, I will work with you to identify and achieve your goals. As a therapist, my job is to guide and empower you on your journey.
Welcome! My name is Annmarie, a Licensed Social Worker in Illinois. I earned my Alcohol and Drug Counselor Certificate (CADC) as well as my Bachelor’s and Master’s degree in Social Work from Loyola University Chicago. I am trained in Cognitive behavioral therapy (CBT), Trauma focused cognitive behavioral therapy (TF-CBT), Dialectical behavioral therapy (DBT), and Internal family systems (IFS). Using these treatment modalities, I will work with you to identify and achieve your goals. As a therapist, my job is to guide and empower you on your journey.
(331) 267-6356 View (331) 267-6356
Photo of Adedoyin David, LPC, Licensed Professional Counselor
Adedoyin David
Licensed Professional Counselor, LPC
Verified Verified
Lisle, IL 60532
Adedoyin E. David is a Licensed Professional Counselor, who has been practicing since 2018. She graduated from DePaul University with a Masters of Education degree in Community Counseling. Adedoyin utilizes Person Centered Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and relaxation Techniques. Her approach to therapy is eclectic as no one person is the same.
Adedoyin E. David is a Licensed Professional Counselor, who has been practicing since 2018. She graduated from DePaul University with a Masters of Education degree in Community Counseling. Adedoyin utilizes Person Centered Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and relaxation Techniques. Her approach to therapy is eclectic as no one person is the same.
(331) 702-9629 View (331) 702-9629
Photo of Todd Mokos, MSW, LCSW, Clinical Social Work/Therapist
Todd Mokos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lisle, IL 60532  (Online Only)
You're reading this because you need an expert who can help you. Mental health issues can be devastating, and so it's critically important that you receive the attention and care that you deserve. Whether you struggle with depression, anxiety, trauma, grief, addiction, high-functioning psychosis, behavioral issues, or other mental health problems, I'm here to help you get back to living the life that's most important to you.
You're reading this because you need an expert who can help you. Mental health issues can be devastating, and so it's critically important that you receive the attention and care that you deserve. Whether you struggle with depression, anxiety, trauma, grief, addiction, high-functioning psychosis, behavioral issues, or other mental health problems, I'm here to help you get back to living the life that's most important to you.
(331) 246-0575 View (331) 246-0575
Photo of Katherine Ricamato, MAAT, LPC, Licensed Professional Counselor
Katherine Ricamato
Licensed Professional Counselor, MAAT, LPC
Verified Verified
Lisle, IL 60532
Hello! My name is Katie Ricamato, and I am a Licensed Professional Counselor with a Master’s in Art Therapy. I am also training to become an EMDR therapist. Have you found that words have failed you? That you feel misunderstood? That the past is making its way into the present? Or that you would like to learn a different way to express yourself emotionally, but do not know where to start? Counseling, expressive art as therapy, and EMDR may be for you! My clinical work focuses on seeing creativity as a tool for healing and facing past trauma, which has helped my clients look at life and themselves through a different lens.
Hello! My name is Katie Ricamato, and I am a Licensed Professional Counselor with a Master’s in Art Therapy. I am also training to become an EMDR therapist. Have you found that words have failed you? That you feel misunderstood? That the past is making its way into the present? Or that you would like to learn a different way to express yourself emotionally, but do not know where to start? Counseling, expressive art as therapy, and EMDR may be for you! My clinical work focuses on seeing creativity as a tool for healing and facing past trauma, which has helped my clients look at life and themselves through a different lens.
(331) 259-8762 View (331) 259-8762
Photo of Laura A Clay, LCPC, ATR, EMDR, Counselor
Laura A Clay
Counselor, LCPC, ATR, EMDR
Verified Verified
8 Endorsed
Lisle, IL 60532
I specialize in helping women heal from narcissistic and emotionally abusive relationships. These toxic relationships lead to self doubt, negative self talk and a lost sense of self. Isn't it time to find confidence, heal from the past and learn to love yourself so that you can have healthy relationships? Therapy can help you find ways to find relief so that you can be more in control of your life. My passion is helping my clients truly believe they are good enough and deserve more! Is it possible. There is light at the end of the tunnel.
I specialize in helping women heal from narcissistic and emotionally abusive relationships. These toxic relationships lead to self doubt, negative self talk and a lost sense of self. Isn't it time to find confidence, heal from the past and learn to love yourself so that you can have healthy relationships? Therapy can help you find ways to find relief so that you can be more in control of your life. My passion is helping my clients truly believe they are good enough and deserve more! Is it possible. There is light at the end of the tunnel.
(630) 313-4986 View (630) 313-4986
Photo of Lara Govendo - Your Story Counseling, LCPC, Pre-Licensed Professional
Your Story Counseling
Pre-Licensed Professional, LCPC
Verified Verified
Lisle, IL 60532  (Online Only)
There are many individuals who, at some point in their lives, will experience trauma. Often causing a myriad of ripple effects, trauma occurs in different ways for each person- such as depression, anxiety, co-dependency, negative self-image, and unhealthy family dynamics/relationships. Whether it stems from childhood, medical or mental health struggles, relationships, or specific events, there are various origins of trauma in our stories. I have experience walking alongside individuals to uncover how trauma changes one's mindset to aid them in getting to the root of unhealthy thought patterns and behaviors.
There are many individuals who, at some point in their lives, will experience trauma. Often causing a myriad of ripple effects, trauma occurs in different ways for each person- such as depression, anxiety, co-dependency, negative self-image, and unhealthy family dynamics/relationships. Whether it stems from childhood, medical or mental health struggles, relationships, or specific events, there are various origins of trauma in our stories. I have experience walking alongside individuals to uncover how trauma changes one's mindset to aid them in getting to the root of unhealthy thought patterns and behaviors.
(331) 260-0680 x714 View (331) 260-0680 x714
Photo of Karen Southwick, MSW, LCSW, Clinical Social Work/Therapist
Karen Southwick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lisle, IL 60532
I have over 24 years experience working with children, adolescents, adults, couples and families. My initial training was child and adolescent focused, however, I have worked extensively with adults, young adults and couples over the last 12 years. I have 16 years experience working for a non-for profit agency. This experience included working in adolescent group homes, specialized foster care, and consultation in a high school, summer camp, and elementary school. I received training at Loyola University's Sex Clinic for couples. This program focused on education, as well as opening lines of communication between partners.
I have over 24 years experience working with children, adolescents, adults, couples and families. My initial training was child and adolescent focused, however, I have worked extensively with adults, young adults and couples over the last 12 years. I have 16 years experience working for a non-for profit agency. This experience included working in adolescent group homes, specialized foster care, and consultation in a high school, summer camp, and elementary school. I received training at Loyola University's Sex Clinic for couples. This program focused on education, as well as opening lines of communication between partners.
(630) 948-0627 View (630) 948-0627
Photo of Kathy Klein, LCPC, Counselor
Kathy Klein
Counselor, LCPC
Verified Verified
Lisle, IL 60532  (Online Only)
I am a trauma focused therapist and have over 15 years of experience working with adolescents and adults. I operate from a holistic and not a medical model and have experience with depression, anxiety, obsessive compulsive disorder, and helping with managing narcissistic abuse.
I am a trauma focused therapist and have over 15 years of experience working with adolescents and adults. I operate from a holistic and not a medical model and have experience with depression, anxiety, obsessive compulsive disorder, and helping with managing narcissistic abuse.
(630) 454-0592 View (630) 454-0592
Photo of Robyn Norman, LCPC, CADC, BCC
Robyn Norman
Licensed Clinical Professional Counselor, LCPC, CADC, BCC
Verified Verified
Lisle, IL 60532
Do you feel stuck and hear yourself saying things like "I've always been this way, it's too late"; "I can't say no"; "There's something wrong with me"; "They'll think I'm selfish"? Together we'll look at beliefs that may be preventing you from experiencing the life you want. I serve as a guide, helping you to clarify your values and goals, identify barriers, and maximize your strengths. You'll practice the skills of observing and accepting yourself, while generating options and making decisions in line with your values and what matters most to you.
Do you feel stuck and hear yourself saying things like "I've always been this way, it's too late"; "I can't say no"; "There's something wrong with me"; "They'll think I'm selfish"? Together we'll look at beliefs that may be preventing you from experiencing the life you want. I serve as a guide, helping you to clarify your values and goals, identify barriers, and maximize your strengths. You'll practice the skills of observing and accepting yourself, while generating options and making decisions in line with your values and what matters most to you.
(630) 672-0467 View (630) 672-0467
Photo of Anne Tormos, LCPC
Anne Tormos
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Lisle, IL 60532
Annie Tormos, LCPC, LPC-MHSP, believes that every person has the ability to live a happy, healthy, engaging life, but at times individuals need an objective observer to help uncover what that life looks like. She treats clients ages 15 and up struggling with a variety of challenges, including parenting and family conflict. Annie is a National Board-Certified Counselor. She is a Licensed Clinical Professional Counselor in the State of Illinois and a Licensed Professional Counselor "“ MHSP in the State of Tennessee. Annie accepts and treats clients from Tennessee virtually, and appointments can be made online here.
Annie Tormos, LCPC, LPC-MHSP, believes that every person has the ability to live a happy, healthy, engaging life, but at times individuals need an objective observer to help uncover what that life looks like. She treats clients ages 15 and up struggling with a variety of challenges, including parenting and family conflict. Annie is a National Board-Certified Counselor. She is a Licensed Clinical Professional Counselor in the State of Illinois and a Licensed Professional Counselor "“ MHSP in the State of Tennessee. Annie accepts and treats clients from Tennessee virtually, and appointments can be made online here.
(331) 701-2711 View (331) 701-2711
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How does your Therapist compare?

Number of Therapists in Lisle, IL

100+

Average cost per session

$150

Therapists in Lisle, IL who prioritize treating:

95% Anxiety
93% Depression
78% Relationship Issues
70% Grief
69% Trauma and PTSD
68% Self Esteem
64% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
74% Aetna
74% Cigna and Evernorth

How Therapists in Lisle, IL see their clients

90% In Person and Online
10% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lisle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.