Kait Nolte
Pre-Licensed Professional, MSW, LGSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Minneapolis, MN 55408
Let's Connect (651) 615-4657
My approach to therapy is relational, attachment focused, systems based, and trauma informed as I believe how we experience the world is through an eclectic lens of our relational and developmental histories, genetic and biological make-up, experiences with others, and the communities in which we live. I believe that sometimes healing is best ignited through connection, support, and exploration. I practice primarily with adult individuals, families, and couples navigating the effects of stress, PTSD/trauma, identity exploration and self-esteem, life transitions, oppression, and dual-diagnosis.
My focus is not on labels. While I work with a variety of individuals who identify as having a mood disorder, like anxiety or depression, my focus is on finding the root of these symptoms and supporting you in feeling empowered to cope with life's stressors. My space is open to people of all identities and backgrounds.
My goal is to provide a safe and supportive space where you feel seen, validated, and empowered to explore your innate capabilities for healing and wellbeing. Throughout our time together, I view my role as a co-pilot working with you to navigate your experiences, relationships, stressors, and the systems in which you live while drawing on your strengths.
Call or Email Kait Nolte now for a free 15 minute consultation - (651) 615-4657
Let's Connect (651) 615-4657
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Bind/Surest
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health Network
- HealthEZ
- HealthPartners of MN and WI
- Medicaid
- Medical Assistance
- PreferredOne
- UCare
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 615-4657
Kait Nolte
Pre-Licensed Professional, MSW, LGSW
Qualifications
- Verified by Psychology Today Prelicense by State of Minnesota / 30347 Supervised by Miriam Itzkowitz (Minnesota / 18123) Kait Nolte
- In Practice for 4 Years
- Attended University of St. Thomas, Masters of Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Family Conflict
Expertise
- Anger Management
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 615-4657
Kait Nolte
Pre-Licensed Professional, MSW, LGSW