Therapists in Baltimore City County, MD

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Photo of Jennifer J. Oh, PsyD, MSW, Psychologist
Jennifer J. Oh
Psychologist, PsyD, MSW
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
Living with anxiety/OCD/ADHD, feeling as if living "between two worlds" by virtue of all of your intersecting identities, and feeling confused about why your past haunts you (and why your most important relationships are suffering) can culminate in helplessness and despair. By creating a non-judgmental, open, and relational space for both reflection and exploration, I can meet you as you are and help you forge and narrate a path that fits. I help you better understand why you experience yourself and the world as you do and identify how you can be more present and move forward with tools, skills, and greater agency in your life.
Living with anxiety/OCD/ADHD, feeling as if living "between two worlds" by virtue of all of your intersecting identities, and feeling confused about why your past haunts you (and why your most important relationships are suffering) can culminate in helplessness and despair. By creating a non-judgmental, open, and relational space for both reflection and exploration, I can meet you as you are and help you forge and narrate a path that fits. I help you better understand why you experience yourself and the world as you do and identify how you can be more present and move forward with tools, skills, and greater agency in your life.
(240) 868-6413 View (240) 868-6413
Photo of Natalie Banwarth, LCSW-C, Clinical Social Work/Therapist
Natalie Banwarth
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21214  (Online Only)
Not accepting new clients
We often do not prioritize giving ourselves the time and space to explore what is going on within us and untangle our emotions. In a fast-paced world, it is important that we create the time to do so and reflect on what parts of the self we're neglecting that need compassionate care. My goal is to create that safe space while helping you tend to your heart, mind, and body on your journey towards healing. I aim to help clients find and build on their inner strengths, while learning to manage intense emotions, grow self-esteem and stronger boundaries, heal wounds, and build healthier relationships with themselves and others.
We often do not prioritize giving ourselves the time and space to explore what is going on within us and untangle our emotions. In a fast-paced world, it is important that we create the time to do so and reflect on what parts of the self we're neglecting that need compassionate care. My goal is to create that safe space while helping you tend to your heart, mind, and body on your journey towards healing. I aim to help clients find and build on their inner strengths, while learning to manage intense emotions, grow self-esteem and stronger boundaries, heal wounds, and build healthier relationships with themselves and others.
(410) 469-6584 View (410) 469-6584
Photo of Thaddeus Osuagwu - Pathway Human Services, LLC, LCSW-C, Clinical Social Work/Therapist
Pathway Human Services, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21211  (Online Only)
Are you going through unhealed past that are often accompanied by sad feeling, guilt, fear, regret, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away? Are you having trouble navigating stressful events in your steam of life? When you feel tossed around by the storm of life's journey feeling almost overwhelmed and discouraged, when you are faced with many challenges in life and isolated, when you feel you need counseling or just need support, at pathway Human Services, we accompany you in your journey toward healing.
Are you going through unhealed past that are often accompanied by sad feeling, guilt, fear, regret, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away? Are you having trouble navigating stressful events in your steam of life? When you feel tossed around by the storm of life's journey feeling almost overwhelmed and discouraged, when you are faced with many challenges in life and isolated, when you feel you need counseling or just need support, at pathway Human Services, we accompany you in your journey toward healing.
(443) 238-0261 View (443) 238-0261
Photo of Iris Heath, LCPC, NCC, Counselor
Iris Heath
Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21218  (Online Only)
Greetings, I am looking forward to working with you on dealing with your pain and relationship struggles. Do you have marriage issues, family issues, relationship issues, work issues, spiritual issues? Do you need a safe place to unpack your bag to identify what's real versus possible disease and to put some coping skill salve in place to help ease the pain?
Greetings, I am looking forward to working with you on dealing with your pain and relationship struggles. Do you have marriage issues, family issues, relationship issues, work issues, spiritual issues? Do you need a safe place to unpack your bag to identify what's real versus possible disease and to put some coping skill salve in place to help ease the pain?
(410) 809-2708 View (410) 809-2708
Photo of Taylor Buchanan, MA, LCPC, LCPAT, Counselor
Taylor Buchanan
Counselor, MA, LCPC, LCPAT
Verified Verified
1 Endorsed
Baltimore, MD 21210  (Online Only)
Worries about your body are taking up too much of your energy and brain space. You feel disconnected from yourself, but are unsure how to get out of the endless loop of stress and grief. People in your life may have a hard time relating to what you’re going through, which makes you feel hopeless and isolated. You don’t have to figure it all out on your own. I enjoy working with individuals looking to connect more deeply to their bodies, and in turn their authentic selves. Maybe you are dealing with chronic illness, struggling with poor body image, or working to accept body changes that come with the perinatal period.
Worries about your body are taking up too much of your energy and brain space. You feel disconnected from yourself, but are unsure how to get out of the endless loop of stress and grief. People in your life may have a hard time relating to what you’re going through, which makes you feel hopeless and isolated. You don’t have to figure it all out on your own. I enjoy working with individuals looking to connect more deeply to their bodies, and in turn their authentic selves. Maybe you are dealing with chronic illness, struggling with poor body image, or working to accept body changes that come with the perinatal period.
(443) 227-4783 View (443) 227-4783
Photo of Rachael Spenadel, LCPC, Counselor
Rachael Spenadel
Counselor, LCPC
Verified Verified
Baltimore, MD 21224  (Online Only)
Please note I am only seeing clients via telehealth. I have convenient evening hours and some daytime hours. Currently my openings are as follows: Bi-weekly: Tuesday- 12pm, 3pm, 4pm, and 5pm. Wednesday- 3pm and 4pm. Thursday- 5pm and 6pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
Please note I am only seeing clients via telehealth. I have convenient evening hours and some daytime hours. Currently my openings are as follows: Bi-weekly: Tuesday- 12pm, 3pm, 4pm, and 5pm. Wednesday- 3pm and 4pm. Thursday- 5pm and 6pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
(240) 453-4029 View (240) 453-4029
Photo of Frank A Wolkenberg, PhD, Psychologist
Frank A Wolkenberg
Psychologist, PhD
Verified Verified
2 Endorsed
Baltimore, MD 21212  (Online Only)
This is a problem solving practice. From inside a painful situation, it is often very hard to understand what is going wrong, or how to move forward when you may not really have a sense of where forward is right now. Sometimes, when we think we can't do things differently, it's just that we don't know how. That doesn't mean that every problem has a quick fix, but once you see it for what it is, there is usually help. Things can be better.
This is a problem solving practice. From inside a painful situation, it is often very hard to understand what is going wrong, or how to move forward when you may not really have a sense of where forward is right now. Sometimes, when we think we can't do things differently, it's just that we don't know how. That doesn't mean that every problem has a quick fix, but once you see it for what it is, there is usually help. Things can be better.
(410) 489-1558 View (410) 489-1558
Photo of Boyd Eustace, LCPC, Counselor
Boyd Eustace
Counselor, LCPC
Verified Verified
Baltimore, MD 21211
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
When looking for a therapist, a person or couple may be unsure of how therapy can help them. Therapy helps people respond more effectively and rationally to the challenges of work, relationships, and life. I work within a collaborative framework to help clients find emotional and practical solutions to improve relationships, achieve their goals, and attain emotional well-being and happiness.
(443) 981-2081 View (443) 981-2081
Photo of Elizabeth Ann Weisburger, LCSW-C, CCTP, Clinical Social Work/Therapist
Elizabeth Ann Weisburger
Clinical Social Work/Therapist, LCSW-C, CCTP
Verified Verified
Baltimore, MD 21224  (Online Only)
I see clients as capable individuals taking charge of their life, goals, and growth. I am here to help empower, motivate, and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal relationship goals. I believe in working from a culturally sensitive perspective and understanding that systems and environment impact an individual’s mental well-being. I believe in working collaboratively with clients drawing from various therapeutic techniques depending on what suits and benefits each individual client’s needs and wants.
I see clients as capable individuals taking charge of their life, goals, and growth. I am here to help empower, motivate, and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal relationship goals. I believe in working from a culturally sensitive perspective and understanding that systems and environment impact an individual’s mental well-being. I believe in working collaboratively with clients drawing from various therapeutic techniques depending on what suits and benefits each individual client’s needs and wants.
(410) 883-5857 View (410) 883-5857
Photo of Amy Sanchez, PhD, Psychologist
Amy Sanchez
Psychologist, PhD
Verified Verified
4 Endorsed
Baltimore, MD 21209  (Online Only)
Many people come to me concerned that therapy cannot work for them. They feel hopeless, or discouraged, or worried that they are beyond help. In fact, some have had previous therapy experiences that have reinforced these fears. If that is your experience, don't give up hope. We will work together to create a treatment plan tailored to address your individual needs. I am an active and engaged therapist, which means I will not sit back and quietly smoke a pipe while you lie on my office couch. I strive to create a collaborative therapy environment where you are an equal partner in identifying your treatment goals.
Many people come to me concerned that therapy cannot work for them. They feel hopeless, or discouraged, or worried that they are beyond help. In fact, some have had previous therapy experiences that have reinforced these fears. If that is your experience, don't give up hope. We will work together to create a treatment plan tailored to address your individual needs. I am an active and engaged therapist, which means I will not sit back and quietly smoke a pipe while you lie on my office couch. I strive to create a collaborative therapy environment where you are an equal partner in identifying your treatment goals.
(410) 989-1414 View (410) 989-1414
Photo of Linda M. Dalder, MA, LCPC
Linda M. Dalder
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Baltimore, MD 21211
Thank you for reaching out- I believe reaching out to talk to a therapist takes a lot of courage. I offer a calm, non judgmental approach in sessions using several treatment modalities to help guide my clients reach their personal life goals. As individuals, we evolve and change over time with our relationship with ourselves and with others. I offer a diverse background of training and clinical experience to work with individuals who struggle with mood disorders, chronic illness, depression, anxiety, grief, bereavement and life changes/stressors. I work only with individuals at this time.
Thank you for reaching out- I believe reaching out to talk to a therapist takes a lot of courage. I offer a calm, non judgmental approach in sessions using several treatment modalities to help guide my clients reach their personal life goals. As individuals, we evolve and change over time with our relationship with ourselves and with others. I offer a diverse background of training and clinical experience to work with individuals who struggle with mood disorders, chronic illness, depression, anxiety, grief, bereavement and life changes/stressors. I work only with individuals at this time.
(410) 698-1941 View (410) 698-1941
Photo of Mitchell Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Baltimore, MD 21202
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(240) 202-3948 View (240) 202-3948
Photo of Winterford Mensah, LMSW, Clinical Social Work/Therapist
Winterford Mensah
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21218  (Online Only)
In the words of Marsha Linehan, “I am one of you.” Hi, my name is Winterford, but I insist you call me Win. I am a licensed therapist who believes in the power and restoration of therapy. Although I am a clinician, I am no different from any of you and experience my own struggles with anxiety, depression, and self-worth. I’m transparent about my lived experiences because I believe it not only makes me a better version of myself and therapist but allows me to accept the power of vulnerability.
In the words of Marsha Linehan, “I am one of you.” Hi, my name is Winterford, but I insist you call me Win. I am a licensed therapist who believes in the power and restoration of therapy. Although I am a clinician, I am no different from any of you and experience my own struggles with anxiety, depression, and self-worth. I’m transparent about my lived experiences because I believe it not only makes me a better version of myself and therapist but allows me to accept the power of vulnerability.
(443) 323-2175 View (443) 323-2175
Photo of Leana Thurm, LMSW, Clinical Social Work/Therapist
Leana Thurm
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21224
Hello, I'm Leana! My goal is to help you become the best version of yourself possible. If your personal struggles are negatively effecting your life, I would like to work with you to better understand them and help you learn how best to deal with them.
Hello, I'm Leana! My goal is to help you become the best version of yourself possible. If your personal struggles are negatively effecting your life, I would like to work with you to better understand them and help you learn how best to deal with them.
(410) 431-1620 View (410) 431-1620
Photo of Julie Harris, LCSW-C, Clinical Social Work/Therapist
Julie Harris
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21209  (Online Only)
Are you feeling stressed out, depressed, anxious or irritable? Having difficulty at work, school or in your relationships? Feeling "stuck" in your life? Are you your own worst critic? Are you searching for a compassionate and experienced therapist to empower you to change the way you look at things and support your personal growth? My intention as a therapist is to create a friendly, non-judgmental space that facilitates healing and growth by accessing your natural inner wisdom and strengths.
Are you feeling stressed out, depressed, anxious or irritable? Having difficulty at work, school or in your relationships? Feeling "stuck" in your life? Are you your own worst critic? Are you searching for a compassionate and experienced therapist to empower you to change the way you look at things and support your personal growth? My intention as a therapist is to create a friendly, non-judgmental space that facilitates healing and growth by accessing your natural inner wisdom and strengths.
(667) 206-3030 View (667) 206-3030
Photo of Ellie J. Brown, LCSW-C, Clinical Social Work/Therapist
Ellie J. Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Baltimore, MD 21211
Do you long to feel more alive, whole, and live from your soul? I believe in the power of therapy to awaken your innate capacity for healing and self-transformation. I will guide you in navigating challenging life transitions and relationships; in mending past trauma(s), and in coming to know and express your core self. With gentle, empathic and clear presence, I support you in developing tools to cope with your painful symptoms, and over time, to explore and heal their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion with my clients.
Do you long to feel more alive, whole, and live from your soul? I believe in the power of therapy to awaken your innate capacity for healing and self-transformation. I will guide you in navigating challenging life transitions and relationships; in mending past trauma(s), and in coming to know and express your core self. With gentle, empathic and clear presence, I support you in developing tools to cope with your painful symptoms, and over time, to explore and heal their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion with my clients.
(410) 983-3900 View (410) 983-3900
Photo of Donny Gann, LCSW-C, Clinical Social Work/Therapist
Donny Gann
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21210
Waitlist for new clients
Change is happening within us and around us all the time. Even when we feel the most stuck in old habits and patterns that no longer work for us, we are still changing. Counseling can help us see these patterns and shift the dynamic to help us move and grow in ways which reflect our wishes and values. I enjoy listening to the stories other people tell me about their lives. I like to help them identify and enhance their strengths and to find the patterns of action or inaction that need to shift to allow for new growth.
Change is happening within us and around us all the time. Even when we feel the most stuck in old habits and patterns that no longer work for us, we are still changing. Counseling can help us see these patterns and shift the dynamic to help us move and grow in ways which reflect our wishes and values. I enjoy listening to the stories other people tell me about their lives. I like to help them identify and enhance their strengths and to find the patterns of action or inaction that need to shift to allow for new growth.
(443) 499-9638 View (443) 499-9638
Photo of Dr. Misbha E. Qureshi, PhD, LCPC-S, Counselor
Dr. Misbha E. Qureshi
Counselor, PhD, LCPC-S
Verified Verified
1 Endorsed
Baltimore, MD 21218
About Dr. Qureshi-> Dr. Misbha Qureshi received her Master and PhD in Couple and Family Therapy from Drexel University (PA). She has over 17 years of clinical experience in the behavioral health system of care, providing individual, family, couples, and group therapies to culturally diverse communities. Her areas of expertise address cultural diversity, social justice, trauma/abuse, parent-child relationships, and family dynamics, while targeting symptoms of depression, anxiety, ADHD, substance abuse, PTSD, and much more.
About Dr. Qureshi-> Dr. Misbha Qureshi received her Master and PhD in Couple and Family Therapy from Drexel University (PA). She has over 17 years of clinical experience in the behavioral health system of care, providing individual, family, couples, and group therapies to culturally diverse communities. Her areas of expertise address cultural diversity, social justice, trauma/abuse, parent-child relationships, and family dynamics, while targeting symptoms of depression, anxiety, ADHD, substance abuse, PTSD, and much more.
(301) 900-6961 View (301) 900-6961
Photo of Ashlie T Carr - Carr Cares Therapeutic Services, MS, NCC, LCPC
Carr Cares Therapeutic Services
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
Baltimore, MD 21214
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
(410) 846-6072 View (410) 846-6072
Photo of Savanna Altenor, LMSW, CAIP, Clinical Social Work/Therapist
Savanna Altenor
Clinical Social Work/Therapist, LMSW, CAIP
Verified Verified
Baltimore, MD 21210
Not accepting new clients
You may find attending therapy to be difficult or scary. I deeply admire the courage it takes to seek therapy and begin the journey of self-exploration and healing. It is not always easy to show up for ourselves, especially when we are facing difficult emotions or life circumstances. However, it is in these moments of vulnerability that the greatest opportunities for growth and healing arise. My hope is that my clients feel supported and encouraged to continue showing up for themselves, even when it may be challenging, and that together we can work towards creating lasting positive change in their lives.
You may find attending therapy to be difficult or scary. I deeply admire the courage it takes to seek therapy and begin the journey of self-exploration and healing. It is not always easy to show up for ourselves, especially when we are facing difficult emotions or life circumstances. However, it is in these moments of vulnerability that the greatest opportunities for growth and healing arise. My hope is that my clients feel supported and encouraged to continue showing up for themselves, even when it may be challenging, and that together we can work towards creating lasting positive change in their lives.
(443) 543-8544 View (443) 543-8544
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How does your Therapist compare?

Number of Therapists in Baltimore City County, MD

1,000+

Average cost per session

$150

Therapists in Baltimore City County, MD who prioritize treating:

92% Anxiety
88% Depression
75% Self Esteem
71% Relationship Issues
68% Coping Skills
66% Trauma and PTSD
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

72% Cigna and Evernorth
69% BlueCross and BlueShield
68% CareFirst

How Therapists in Baltimore City County, MD see their clients

51% Online Only
49% In Person and Online

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Baltimore City County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.