Therapists in Mequon, WI
![Photo of Drea Straw, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9edcbf00-fce7-4ae6-95b6-5e4704404291/1/320x400.png)
Are you looking for the right fit in your next next therapist? Hello, my name is Drea and I am a proud three-time graduate of Mount Mary University. I have 15 years of experience treating clients of all ages. I received my Master’s Degree in Counseling and Clinical Mental Health. Choosing and trusting someone to help you move forward through difficult times is a big decision. Everyone who enters therapy is looking for their “right fit” when looking for a therapist, which I fully acknowledge and take very seriously. My top priority is ensuring you feel comfortable enough to be open during our time together.
Are you looking for the right fit in your next next therapist? Hello, my name is Drea and I am a proud three-time graduate of Mount Mary University. I have 15 years of experience treating clients of all ages. I received my Master’s Degree in Counseling and Clinical Mental Health. Choosing and trusting someone to help you move forward through difficult times is a big decision. Everyone who enters therapy is looking for their “right fit” when looking for a therapist, which I fully acknowledge and take very seriously. My top priority is ensuring you feel comfortable enough to be open during our time together.
![Photo of Ken Hartenstein, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c5e411f0-49ff-422d-960e-05826c2a8bb8/1/320x400.jpeg)
Licensed Professional Counselor Licensed Substance Abuse Counselor Areas of Expertise include: couples and collaborative couples therapy, anxiety, depression, dependence all substances, internet, gambling and more , codependency, guidance in working with a loved one s dependence, trauma, aging issues, mindfulness, cognitive-behavioral therapy, brainspotting, dialectical behavior therapy, life skills, life transitions, self esteem/self image, employment stress, general emotional well-being, crisis management, relapse prevention.
Licensed Professional Counselor Licensed Substance Abuse Counselor Areas of Expertise include: couples and collaborative couples therapy, anxiety, depression, dependence all substances, internet, gambling and more , codependency, guidance in working with a loved one s dependence, trauma, aging issues, mindfulness, cognitive-behavioral therapy, brainspotting, dialectical behavior therapy, life skills, life transitions, self esteem/self image, employment stress, general emotional well-being, crisis management, relapse prevention.
![Photo of Colleen Drosdeck, PsyD, Psychologist](https://photos.psychologytoday.com/8f7cd243-9fc6-44e7-85dc-d03e95f919d5/1/320x400.jpeg)
Dr. Drosdeck is a licensed psychologist with extensive experience providing psychotherapy for children, adolescents, adults, couples, and families as well as psychological evaluations. Her approach is personable, interactive, strength-based, and solution-focused and primarily uses evidenced-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) approaches. In addition, Dr. Drosdeck has completed an intensive 100-hour course in Substance Abuse Counseling.
Dr. Drosdeck is a licensed psychologist with extensive experience providing psychotherapy for children, adolescents, adults, couples, and families as well as psychological evaluations. Her approach is personable, interactive, strength-based, and solution-focused and primarily uses evidenced-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) approaches. In addition, Dr. Drosdeck has completed an intensive 100-hour course in Substance Abuse Counseling.
![Photo of Sharon M. Dossett, MBA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1124e56f-2a7f-4729-b1e3-0bb9bba377d4/3/320x400.png)
Sharon M. Dossett
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
1 Endorsed
Mequon, WI 53092
My ideal patient: You are interested in personal growth through compassionate self-reflection. You have a desire to better understand your patterns of thinking, feeling, behaving, and reacting as you go about your daily life. You are determined to become your best self by embracing the patterns that bring you calm, peace, and joy while letting go of patterns that no longer serve you. You see potential positive impact between self-development and healthier relationships in your personal and professional environment.
My ideal patient: You are interested in personal growth through compassionate self-reflection. You have a desire to better understand your patterns of thinking, feeling, behaving, and reacting as you go about your daily life. You are determined to become your best self by embracing the patterns that bring you calm, peace, and joy while letting go of patterns that no longer serve you. You see potential positive impact between self-development and healthier relationships in your personal and professional environment.
![Photo of Lee Hildebrand, PhD, Psychologist](https://photos.psychologytoday.com/3ec26de3-0f04-43f2-99b4-aca4257e1cc1/3/320x400.jpeg)
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
![Photo of Annette Knutson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/da661712-d9d4-49a8-8f9d-05d262fd8cdd/2/320x400.jpeg)
Annette Knutson is a Licensed Professional Counselor in Wisconsin. Annette has more than 20 years of training and experience in person-centered, trauma-informed, co-occurring care across the lifespan. Life is a complex journey filled with ups and downs. Your journey is your unique experience and requires your own personal choices and solutions. Annette looks forward to joining you on your personal journey, helping you to find comfort or resolution to the situations that cause you distress, and helping you celebrate your accomplishments along the way a healthier and happier you
Annette Knutson is a Licensed Professional Counselor in Wisconsin. Annette has more than 20 years of training and experience in person-centered, trauma-informed, co-occurring care across the lifespan. Life is a complex journey filled with ups and downs. Your journey is your unique experience and requires your own personal choices and solutions. Annette looks forward to joining you on your personal journey, helping you to find comfort or resolution to the situations that cause you distress, and helping you celebrate your accomplishments along the way a healthier and happier you
![Photo of Amardeep Singh Khahra, PhD, Psychologist](https://photos.psychologytoday.com/90618560-5f90-485d-9b6d-2b26efb0259f/2/320x400.jpeg)
You still might not be sure how therapy helps. Especially with a “psychologist” who uses “air quotes” so “unnecessarily.” You might not trust someone who you think "wants to fix” you. I get it. But therapy is your space. You get to use it however you please.
You still might not be sure how therapy helps. Especially with a “psychologist” who uses “air quotes” so “unnecessarily.” You might not trust someone who you think "wants to fix” you. I get it. But therapy is your space. You get to use it however you please.
![Photo of Cedar Lake Counseling - Cedar Lake Counseling](https://photos.psychologytoday.com/4186ecb5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
![Photo of Kailey Geitner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc83d402-bab6-4ef5-a2f7-e3c33c1ff0af/1/320x400.jpeg)
As Licensed Clinical Social Worker and Substance Abuse Counselor, Kailey provides warm, intelligently informed psychotherapy to adults, adolescents and children experiencing anxiety, distress, depression, mood disorders, trauma, grief and loss, relationship/family concerns and substance dependence. Beyond treating symptoms, she encourages self-empowerment transformative personal growth, which enables clients to maintain long-term, deeper gains from therapy.
As Licensed Clinical Social Worker and Substance Abuse Counselor, Kailey provides warm, intelligently informed psychotherapy to adults, adolescents and children experiencing anxiety, distress, depression, mood disorders, trauma, grief and loss, relationship/family concerns and substance dependence. Beyond treating symptoms, she encourages self-empowerment transformative personal growth, which enables clients to maintain long-term, deeper gains from therapy.
![Photo of Jamie Garrow, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/127cb4b4-60b9-46f1-a36d-aeabb4e5e25d/1/320x400.jpeg)
Jamie Garrow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Jamie received her Bachelor's degree in Psychology and Communications from the University of Milwaukee and earned her Master's degree in Clinical Psychology from Cardinal Stritch University. Jamie is skilled in working with children and adolescents ranging from ages 3 to 17. She is a passionate, dedicated clinician who utilizes an eclectic and integrative approach to psychotherapy that focuses on adapting therapeutic techniques to meet the unique needs of the individual.
Jamie Garrow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Jamie received her Bachelor's degree in Psychology and Communications from the University of Milwaukee and earned her Master's degree in Clinical Psychology from Cardinal Stritch University. Jamie is skilled in working with children and adolescents ranging from ages 3 to 17. She is a passionate, dedicated clinician who utilizes an eclectic and integrative approach to psychotherapy that focuses on adapting therapeutic techniques to meet the unique needs of the individual.
![Photo of Sharon Fedderly, PsyD, Psychologist](https://photos.psychologytoday.com/d32a1786-55e8-4669-a3c7-200901f6c920/1/320x400.jpeg)
Sharon Fedderly is a psychologist who has been practicing since 1988. She received her doctorate from Northwestern University in Clinical Psychology. Sharon approaches her clinical work from the perspective of her client's life and relationship experiences, thought patterns and unique strengths. Sharon helps clients develop tools to manage their challenges so they can optimally live their lives. When working with children and adolescents, she works closely with parents and families. Sharon's main areas of focus are trauma/PTSD, ADHD, depression and chronic illness.
Sharon Fedderly is a psychologist who has been practicing since 1988. She received her doctorate from Northwestern University in Clinical Psychology. Sharon approaches her clinical work from the perspective of her client's life and relationship experiences, thought patterns and unique strengths. Sharon helps clients develop tools to manage their challenges so they can optimally live their lives. When working with children and adolescents, she works closely with parents and families. Sharon's main areas of focus are trauma/PTSD, ADHD, depression and chronic illness.
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![Photo of Tracy Doro-Krueger, LPC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/3c423b0c-48cb-4cdf-94f9-25b27edfe561/2/320x400.jpeg)
Tracy Doro-Krueger
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Mequon, WI 53092
Another day spent in the exhausting juggling routine of tending to everyone’s needs but your own. Your newborn kept you up all night – again. You can’t remember the last time you had any time for yourself. Contorting yourself to please everyone has transformed you into someone unrecognizable. With each role you take on – mother, wife, sister, friend – you feel further from yourself. As the stress in the pit of your stomach grows, the tension rises to your throat. You’re overwhelmed, and there’s nowhere to turn. You’ve sucked it up for too long and told yourself things are “good enough,” but they’re not. Don’t lose hope just yet.
Another day spent in the exhausting juggling routine of tending to everyone’s needs but your own. Your newborn kept you up all night – again. You can’t remember the last time you had any time for yourself. Contorting yourself to please everyone has transformed you into someone unrecognizable. With each role you take on – mother, wife, sister, friend – you feel further from yourself. As the stress in the pit of your stomach grows, the tension rises to your throat. You’re overwhelmed, and there’s nowhere to turn. You’ve sucked it up for too long and told yourself things are “good enough,” but they’re not. Don’t lose hope just yet.
![Photo of Deia A Lawrence - Bodhi Counseling Services LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d6da1c3e-5153-4f5f-8399-f4be0b810c9c/2/320x400.jpeg)
Bodhi Counseling Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Mequon, WI 53092
Bodhi: "Awakening" or "enlightenment" . Humans have an innate need for connection. We long to be acknowledged, accepted, and understood. Often, however, we move through life unsure of who we really are and how to form genuine connections with others. We shape-shift to fit the mold of others' expectations which can lead to feelings of fear, resentment, and anger. This disconnect can cause interpersonal conflict and impact our families, friendships, and careers. Sometimes it feels as if we stumble through life with no direction. What would it mean to have a sense of awakening to oneself? to be enlightened to the authentic you?
Bodhi: "Awakening" or "enlightenment" . Humans have an innate need for connection. We long to be acknowledged, accepted, and understood. Often, however, we move through life unsure of who we really are and how to form genuine connections with others. We shape-shift to fit the mold of others' expectations which can lead to feelings of fear, resentment, and anger. This disconnect can cause interpersonal conflict and impact our families, friendships, and careers. Sometimes it feels as if we stumble through life with no direction. What would it mean to have a sense of awakening to oneself? to be enlightened to the authentic you?
![Photo of Caroline Schmidt, PhD, Psychologist](https://photos.psychologytoday.com/2e1ea210-3f6c-4af7-9c14-5863715499c1/3/320x400.jpeg)
I’m Dr. Caroline Schmidt, a licensed psychologist and experienced psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
I’m Dr. Caroline Schmidt, a licensed psychologist and experienced psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
![Photo of Emma Davis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6107ca27-4e86-482c-ac6d-fddcd7010b2c/1/320x400.jpeg)
Emma Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Mequon, WI 53092
Waitlist for new clients
I have experience working with clients as young as 1, teens, and adults. I provide support with anxiety, depression, parenting, and navigating life's stressors.
I have experience working with clients as young as 1, teens, and adults. I provide support with anxiety, depression, parenting, and navigating life's stressors.
![Photo of Radiah Thomas, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46d723fe-60ed-4645-9e71-0bc4d29d2963/2/320x400.jpeg)
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
![Photo of Marisol E Brost, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d1e9144-a5b6-4e40-815f-4e363e19a470/1/320x400.jpeg)
Marisol Brost is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. She has an undergraduate degree in Criminal Justice from the University of Wisconsin Milwaukee and a Master s degree in Social Work from Loyola University. Connection is key to any quality therapeutic relationship and Marisol is passionate about making sure her clients feel valued, heard, and supported in their wellness journeys. Marisol utilizes a strengths-based integrated model approach to help facilitate desired changes.
Marisol Brost is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. She has an undergraduate degree in Criminal Justice from the University of Wisconsin Milwaukee and a Master s degree in Social Work from Loyola University. Connection is key to any quality therapeutic relationship and Marisol is passionate about making sure her clients feel valued, heard, and supported in their wellness journeys. Marisol utilizes a strengths-based integrated model approach to help facilitate desired changes.
![Photo of Dawn Cataldo, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e8f7eaf-9134-49e9-9517-c157d8cbc64f/1/320x400.jpeg)
Dawn Cataldo
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Mequon, WI 53097
Waitlist for new clients
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
I have a passion for guiding others to discover their best self through the counseling process in a collaborative partnership. I find true joy in building a relationship with my clients that revolves around trust and support. I integrate a wellness perspective into my teaching and therapeutic pursuits. My therapeutic approach is integrative therapy with an emphasis on mindfulness, solution-focused therapy, and cognitive-behavioral therapy.
![Photo of Sabrina Stephens, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be173154-633e-48f7-9690-28b24fed82fb/1/320x400.jpeg)
Sabrina Stephens is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She has a Master of Science in Educational Psychology with a focus in Clinical Mental Health Counseling from University of Wisconsin-Milwaukee. Sabrina prefers to take an empathetic trauma-informed individualistic approach to encourage and support growth for those struggling or striving for lasting change in their lives. Outside of work, Sabrina enjoys traveling, learning, reading, building computers, sci-fi, robotics, D&D or other TTRPGs, video games, going to concerts, experiencing music, and snuggling her pets.
Sabrina Stephens is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She has a Master of Science in Educational Psychology with a focus in Clinical Mental Health Counseling from University of Wisconsin-Milwaukee. Sabrina prefers to take an empathetic trauma-informed individualistic approach to encourage and support growth for those struggling or striving for lasting change in their lives. Outside of work, Sabrina enjoys traveling, learning, reading, building computers, sci-fi, robotics, D&D or other TTRPGs, video games, going to concerts, experiencing music, and snuggling her pets.
![Photo of Veronica Pyatt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1dc0e55-0ed1-4ce5-842e-abc71586674e/2/320x400.jpeg)
Veronica Pyatt is a Licensed Professional Counselor with more than five years of experience. Prior to becoming a Licensed Professional Counselor, she worked in the field of education. She was licensed in the state of Wisconsin in elementary education with a focus in special education. It was her experience, working with children in the academic setting, that caused her to pursue a career in counseling. She earned a trauma certification while completing the master's program at Mount Mary University. Veronica works with children aged 2 and older, adolescents, adults, and families.
Veronica Pyatt is a Licensed Professional Counselor with more than five years of experience. Prior to becoming a Licensed Professional Counselor, she worked in the field of education. She was licensed in the state of Wisconsin in elementary education with a focus in special education. It was her experience, working with children in the academic setting, that caused her to pursue a career in counseling. She earned a trauma certification while completing the master's program at Mount Mary University. Veronica works with children aged 2 and older, adolescents, adults, and families.
See more therapy options for Mequon
How does your Therapist compare?
Number of Therapists in Mequon, WI
200+
Average cost per session
$150
Therapists in Mequon, WI who prioritize treating:
91% | Anxiety |
90% | Depression |
68% | Trauma and PTSD |
66% | Relationship Issues |
66% | Life Transitions |
64% | Grief |
56% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
80% | Aetna |
77% | UnitedHealthcare UHC | UBH |
73% | BlueCross and BlueShield |
How Therapists in Mequon, WI see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mequon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.