![Photo of Kahla Taylor, MS, LMHC, Counselor](https://photos.psychologytoday.com/f6652168-3b17-4f48-a957-8d7039512cdb/1/320x400.jpeg)
Kahla Taylor
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
Buffalo, NY 14221
Connect with Kahla Taylor
![Photo of Kahla Taylor, MS, LMHC, Counselor](https://photos.psychologytoday.com/f6652168-3b17-4f48-a957-8d7039512cdb/1/320x400.jpeg)
Navigating seasons of hardship or change can feel overwhelming, but these moments where we feel the most uncomfortable give us the opportunity to grow. The progress you're craving and the feelings you're struggling with do have a purpose. Discomfort is our cue that something needs to change. Committing to therapy will not only teach you how to persevere, it will help you better understand the thoughts, feelings, and beliefs that may be holding you back.
I've worked with children, teens, and adults in multiple settings and I specialize in therapies for individuals with histories of trauma, anxiety, and depression. I would love to work with you if you are interested in processing traumas, enhancing your emotional regulation skills, or strengthening your interpersonal relationships.
My approach and style is customized to your needs and I work hard to create rapport that feels collaborative and safe. More importantly, I will hold you accountable to your goals. Please contact me if you're interested in working together and are ready for that first step towards long-term change. NOTE: Only daytime hours are available.
Email Kahla Taylor now for a free 15 minute consultation
Connect with Kahla Taylor
![Photo of Kahla Taylor, MS, LMHC, Counselor](https://photos.psychologytoday.com/f6652168-3b17-4f48-a957-8d7039512cdb/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Highmark BCBS of Western New York
- Independent Health
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
![Photo of Kahla Taylor, MS, LMHC, Counselor](https://photos.psychologytoday.com/f6652168-3b17-4f48-a957-8d7039512cdb/1/320x400.jpeg)
Kahla Taylor
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010418 Kahla Taylor
- In Practice for 7 Years
- Attended Canisius College, Clinical Mental Health Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Bipolar Disorder
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Trauma Focused
Location
Nearby Areas
![Photo of Kahla Taylor, MS, LMHC, Counselor](https://photos.psychologytoday.com/f6652168-3b17-4f48-a957-8d7039512cdb/1/320x400.jpeg)
Kahla Taylor
Counselor, MS, LMHC