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Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC

Kahla Taylor

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
Buffalo, NY 14221
Connect with Kahla Taylor
Photo of Kahla Taylor, MS, LMHC, Counselor
Navigating seasons of hardship or change can feel overwhelming, but these moments where we feel the most uncomfortable give us the opportunity to grow. The progress you're craving and the feelings you're struggling with do have a purpose. Discomfort is our cue that something needs to change. Committing to therapy will not only teach you how to persevere, it will help you better understand the thoughts, feelings, and beliefs that may be holding you back.
I've worked with children, teens, and adults in multiple settings and I specialize in therapies for individuals with histories of trauma, anxiety, and depression. I would love to work with you if you are interested in processing traumas, enhancing your emotional regulation skills, or strengthening your interpersonal relationships.
My approach and style is customized to your needs and I work hard to create rapport that feels collaborative and safe. More importantly, I will hold you accountable to your goals. Please contact me if you're interested in working together and are ready for that first step towards long-term change. NOTE: Only daytime hours are available.
Kahla Taylor now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Little Lotus Mental Health Counseling, PLLC

Buffalo, NY 14221

I offer sessions in-person or online via video. At this time I only have daytime hours available.
I specialize in Trauma and PTSD, Depression and Anxiety 
$130 Per Session, I accept insurance 
Connect with Kahla Taylor
Photo of Kahla Taylor, MS, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Little Lotus Mental Health Counseling, PLLC

Buffalo, NY 14221

I offer sessions in-person or online via video. At this time I only have daytime hours available.
I specialize in Trauma and PTSD, Depression and Anxiety 
$130 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
  • Independent Health
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Please use my website link to learn a little bit more about me and schedule a consultation call.
for a free 15 minute consultation now.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC
"
Please use my website link to learn a little bit more about me and schedule a consultation call.
for a free 15 minute consultation now.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 010418 Kahla Taylor
  • In Practice for 7 Years
  • Attended Canisius College, Clinical Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Bipolar Disorder
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Women's Issues
Do these issues align with your needs?
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC
Do these issues align with your needs?
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Age

Children (6 to 10)
Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC
Ask about what different forms of therapy will be like.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC

Location

Primary Location

Little Lotus Mental Health Counseling, PLLC

Buffalo, NY 14221

"
I offer sessions in-person or online via video. At this time I only have daytime hours available.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC
"
I offer sessions in-person or online via video. At this time I only have daytime hours available.
Photo of Kahla Taylor, MS, LMHC, Counselor
Kahla Taylor
Counselor, MS, LMHC