Therapists in McKinney, TX

Photo of Krystin Haire, MS, LPC Intern
Krystin Haire
LPC Intern, MS
Verified Verified
McKinney, TX 75070
Hello, I'm Krystin Haire. I am a graduate of A&M University-Commerce where I received my Master of Science in Clinical Mental Health. Much of my experience has been with trauma informed therapy, Cognitive Behavioral and cognitive processing therapy. To really tailor to each individual, I find it important not only to create a safe place to start the healing process, but also to work with you to discover the most beneficial interventions/skills to help you reach your therapy goals, even if the goal is just to show up.
Hello, I'm Krystin Haire. I am a graduate of A&M University-Commerce where I received my Master of Science in Clinical Mental Health. Much of my experience has been with trauma informed therapy, Cognitive Behavioral and cognitive processing therapy. To really tailor to each individual, I find it important not only to create a safe place to start the healing process, but also to work with you to discover the most beneficial interventions/skills to help you reach your therapy goals, even if the goal is just to show up.
(972) 694-1823 View (972) 694-1823
Photo of Ann Dennis - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75069  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(469) 966-7197 View (469) 966-7197
Photo of Noelle Fernandez, MS, LPC, NCC, Licensed Professional Counselor
Noelle Fernandez
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
McKinney, TX 75070
Limited spots available! Hi, I'm Noelle, I'm passionate about helping children, teens and adults be the best versions of themselves. I believe that all people have an innate tendency toward growth. However, growth can be impacted by life events we may not have control over. Noelle will work with you to explore any barriers and roadblocks that have come your way, while also helping you get to know yourself and your strengths. Noelle supports neurodiversity by providing individualized care. Not all brains work the same- and that’s okay, and even great! Noelle uses acceptance, validation and provides advocacy skills where needed.
Limited spots available! Hi, I'm Noelle, I'm passionate about helping children, teens and adults be the best versions of themselves. I believe that all people have an innate tendency toward growth. However, growth can be impacted by life events we may not have control over. Noelle will work with you to explore any barriers and roadblocks that have come your way, while also helping you get to know yourself and your strengths. Noelle supports neurodiversity by providing individualized care. Not all brains work the same- and that’s okay, and even great! Noelle uses acceptance, validation and provides advocacy skills where needed.
(214) 239-4046 View (214) 239-4046
Photo of Jennifer Chelgren, LCDC , Drug & Alcohol Counselor
Jennifer Chelgren
Drug & Alcohol Counselor, LCDC
Verified Verified
McKinney, TX 75070
As a dual-degreed Licensed Chemical Dependency Counselor (LCDC), and more significantly, a person celebrating over a decade IN RECOVERY from addiction, I offer a unique perspective to those seeking a life free from addiction, or if you are just Sober Curious. I utilize individually targeted pathways and modalities (not everyone recovers the same way), combined with holistic and spiritual (if you choose) approaches for you or your loved ones. With the goal of recovery, we (together) will explore and process substance use/abuse, familial and marital history/complications, trauma, grief, relapse prevention, etc. JUDGEMENT FREE ZONE!
As a dual-degreed Licensed Chemical Dependency Counselor (LCDC), and more significantly, a person celebrating over a decade IN RECOVERY from addiction, I offer a unique perspective to those seeking a life free from addiction, or if you are just Sober Curious. I utilize individually targeted pathways and modalities (not everyone recovers the same way), combined with holistic and spiritual (if you choose) approaches for you or your loved ones. With the goal of recovery, we (together) will explore and process substance use/abuse, familial and marital history/complications, trauma, grief, relapse prevention, etc. JUDGEMENT FREE ZONE!
(972) 382-5920 View (972) 382-5920
Photo of Alyssa Rosales - Alyssa Rosales - Face Your Giants Counseling, MA, LPC, Licensed Professional Counselor
Alyssa Rosales - Face Your Giants Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070  (Online Only)
Hi! My name is Alyssa Rosales and it is my passion to help people face the giants in their life. Do you feel like your emotions control your life or like your emotions are out to get you? Do you feel like your relationships are suffering due to perpetual conflict, trouble maintaining boundaries or lacking communication skills? Does your past trauma keep getting in the way of the life you want to live or the person you want to be? Are you struggling to know who you are or what your purpose is? Does life feel overwhelming or out of your control? There is hope for you and I would love to help you along the way.
Hi! My name is Alyssa Rosales and it is my passion to help people face the giants in their life. Do you feel like your emotions control your life or like your emotions are out to get you? Do you feel like your relationships are suffering due to perpetual conflict, trouble maintaining boundaries or lacking communication skills? Does your past trauma keep getting in the way of the life you want to live or the person you want to be? Are you struggling to know who you are or what your purpose is? Does life feel overwhelming or out of your control? There is hope for you and I would love to help you along the way.
(972) 244-3064 View (972) 244-3064
Photo of Jo Ann Travis Evans, MMFT, LMFT, Marriage & Family Therapist
Jo Ann Travis Evans
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
2 Endorsed
McKinney, TX 75070
Accepting New Clients! - Our quality of life is directly linked to the healthiness of our relationships with ourselves, spouse, family, friends and co workers. I believe human beings are born with an innate need to be in relationship with one another and, for some, experiencing safe, connected, and intimate relationships can be a challenge. The purpose of psychotherapy is to support clients in a collaborative way to help remove barriers and roadblocks that may prevent them from living the life they envision. Ultimately, every person wants to be loved, to be heard, to be understood, leading to a more satisfying and meaningful life.
Accepting New Clients! - Our quality of life is directly linked to the healthiness of our relationships with ourselves, spouse, family, friends and co workers. I believe human beings are born with an innate need to be in relationship with one another and, for some, experiencing safe, connected, and intimate relationships can be a challenge. The purpose of psychotherapy is to support clients in a collaborative way to help remove barriers and roadblocks that may prevent them from living the life they envision. Ultimately, every person wants to be loved, to be heard, to be understood, leading to a more satisfying and meaningful life.
(469) 732-3832 View (469) 732-3832
Photo of Jeanetta Henderson - Alliance Care Counseling Center, MA, LPC, Licensed Professional Counselor
Alliance Care Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75069
Are you in a rut? Are you looking for "safe" relationships in an unsafe world? Having trouble "bouncing back" after being "dumped" or abandoned? Not sure what to do next or where to go? You want to move on but are not sure how. Is it you or just your perception of the events? The answers are not always easy and the road to healing may be long and unsure.
Are you in a rut? Are you looking for "safe" relationships in an unsafe world? Having trouble "bouncing back" after being "dumped" or abandoned? Not sure what to do next or where to go? You want to move on but are not sure how. Is it you or just your perception of the events? The answers are not always easy and the road to healing may be long and unsure.
(469) 202-9717 View (469) 202-9717
Photo of Joseph Dustin Cobb, MA, LCSW, Clinical Social Work/Therapist
Joseph Dustin Cobb
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
McKinney, TX 75070
I received my Masters from University of Texas at Arlington in 2012. I have extensive experience and training in medical social work, dual diagnosis, and depressive disorders. I work with clients on a diverse spectrum of topics: depression, anxiety, bipolar disorder, life stages, attachment and codependency, alcoholism, substance abuse, individuals living with disabilities, LGBT, gender dysphoria, and caregivers of people suffering from mental illness.
I received my Masters from University of Texas at Arlington in 2012. I have extensive experience and training in medical social work, dual diagnosis, and depressive disorders. I work with clients on a diverse spectrum of topics: depression, anxiety, bipolar disorder, life stages, attachment and codependency, alcoholism, substance abuse, individuals living with disabilities, LGBT, gender dysphoria, and caregivers of people suffering from mental illness.
(972) 449-5137 View (972) 449-5137
Photo of Derek Atkins, MA, LPC, Licensed Professional Counselor
Derek Atkins
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Derek has worked in the field of counseling for over 15 years helping clients work through concerns including depression, anxiety, and even self image. He has worked with military personnel, law enforcement, and the foster care system. Derek has significant experience in working with individuals and families struggling with addiction and utilizes a safe and warm environment to engage his clients in developing healthy strategies to work through their recovery and engage families in adapting to changes in the family dynamic.
Derek has worked in the field of counseling for over 15 years helping clients work through concerns including depression, anxiety, and even self image. He has worked with military personnel, law enforcement, and the foster care system. Derek has significant experience in working with individuals and families struggling with addiction and utilizes a safe and warm environment to engage his clients in developing healthy strategies to work through their recovery and engage families in adapting to changes in the family dynamic.
(972) 945-3177 View (972) 945-3177
Photo of Nabiha Salwa Syed, MEd, LPC-A, LPC Intern
Nabiha Salwa Syed
LPC Intern, MEd, LPC-A
Verified Verified
McKinney, TX 75070  (Online Only)
Hello and welcome! My name is Nabiha and I am here to offer you a supportive space and to help tackle the issues facing you. Whether it's depression, anxiety, self-doubt or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and drive and to help you embrace positive growth.
Hello and welcome! My name is Nabiha and I am here to offer you a supportive space and to help tackle the issues facing you. Whether it's depression, anxiety, self-doubt or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and drive and to help you embrace positive growth.
(214) 239-1201 View (214) 239-1201
Photo of Alyssa Marie Kelly, Pre-Licensed Professional
Alyssa Marie Kelly
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75070
When working with families and couples, I often include attachment work. Attachment work can be pivotal when guiding families and couples towards healthier dynamics and communication. I have experience working with children, adolescence, young adults, and families. Some topics I have addressed in counseling include, but are not limited to depression, abandonment, Grief, childhood, trauma, domestic violence, work burnout, insecure attachments, and anxiety. Additionally, I have a background in behavioral therapy and working with students with various learning disabilities.
When working with families and couples, I often include attachment work. Attachment work can be pivotal when guiding families and couples towards healthier dynamics and communication. I have experience working with children, adolescence, young adults, and families. Some topics I have addressed in counseling include, but are not limited to depression, abandonment, Grief, childhood, trauma, domestic violence, work burnout, insecure attachments, and anxiety. Additionally, I have a background in behavioral therapy and working with students with various learning disabilities.
(972) 382-5685 View (972) 382-5685
Photo of Amanda Coffey - Behavior Network, Inc., PhD, BCBA-D, CBIS, NADD-CC, LBA
Behavior Network, Inc.
PhD, BCBA-D, CBIS, NADD-CC, LBA
Verified Verified
McKinney, TX 75069
Behavior Network, Inc. was founded on the principle of providing effective evidence-based Applied Behavior Analysis (ABA) practices for individuals across the lifespan from children to adults. Our clients typically come to us with severe behaviors; they may have a diagnosis that includes Autism, Aspergers, Intellectual Disability or Mental Illness.
Behavior Network, Inc. was founded on the principle of providing effective evidence-based Applied Behavior Analysis (ABA) practices for individuals across the lifespan from children to adults. Our clients typically come to us with severe behaviors; they may have a diagnosis that includes Autism, Aspergers, Intellectual Disability or Mental Illness.
(469) 713-1758 View (469) 713-1758
Photo of Stefan Chase Waltke, MS, LPC, Licensed Professional Counselor
Stefan Chase Waltke
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKinney, TX 75072
Have you ever felt like you were in a situation that you have not realized was so bad until recently, but now do not know what to do about it after having lived with it for so long? Maybe it is a situation or a person you have been living with that has been causing you grief? Perhaps a recent trauma has affected you in ways that others have suggested might be unhealthy, even? Perhaps also you struggle with an addiction, and need help breaking free? Sometimes, we might just feel sad about something, or it might be as simple as just not feeling like everything is OK.
Have you ever felt like you were in a situation that you have not realized was so bad until recently, but now do not know what to do about it after having lived with it for so long? Maybe it is a situation or a person you have been living with that has been causing you grief? Perhaps a recent trauma has affected you in ways that others have suggested might be unhealthy, even? Perhaps also you struggle with an addiction, and need help breaking free? Sometimes, we might just feel sad about something, or it might be as simple as just not feeling like everything is OK.
(940) 716-3135 View (940) 716-3135
Photo of Tamolyn 'tammy' Williams, MA, LPC, Licensed Professional Counselor
Tamolyn 'tammy' Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
(972) 737-1127 View (972) 737-1127
Photo of Emily Pennington, MMFT, LMFT-S, Marriage & Family Therapist
Emily Pennington
Marriage & Family Therapist, MMFT, LMFT-S
Verified Verified
1 Endorsed
McKinney, TX 75070
I specialize in working with teens and adults who are struggling with anxiety, depression, social anxiety, low self-esteem, trauma, work stress, friendship struggles, or dating/relationship struggles. I have such a heart for working with these issues! I, myself, have struggled with anxiety, and I am so passionate about helping clients navigate that challenge. I have seen countless times the powerful change that can happen in clients’ lives after working through these struggles, and I would love to work with you on beginning a new chapter of life that is full of confidence, growth, and positive change.
I specialize in working with teens and adults who are struggling with anxiety, depression, social anxiety, low self-esteem, trauma, work stress, friendship struggles, or dating/relationship struggles. I have such a heart for working with these issues! I, myself, have struggled with anxiety, and I am so passionate about helping clients navigate that challenge. I have seen countless times the powerful change that can happen in clients’ lives after working through these struggles, and I would love to work with you on beginning a new chapter of life that is full of confidence, growth, and positive change.
(469) 535-6162 View (469) 535-6162
Photo of Sarah Autry, LCSW-S, Clinical Social Work/Therapist
Sarah Autry
Clinical Social Work/Therapist, LCSW-S
Verified Verified
McKinney, TX 75070
Sarah began her career as a medical social worker in hospice and end-of-life care and has also worked in inpatient psychiatric settings. She has extensive experience in crisis intervention as well, making her an asset to clients who are experiencing the full range of complex emotions and concerns. She can treat Anxiety, ADHD, Bipolar Disorder, Borderline Personality Disorder, Chronic Illness & Pain, Codependency, Complex PTSD, Crisis Intervention, Depression, Domestic Violence & Abuse, Grief, Loss, Post-Partum Concerns, Self Esteem, Sexual Abuse, School Issues, Suicidal Ideation/Self Harm, Substance Use, and Trauma/PTSD.
Sarah began her career as a medical social worker in hospice and end-of-life care and has also worked in inpatient psychiatric settings. She has extensive experience in crisis intervention as well, making her an asset to clients who are experiencing the full range of complex emotions and concerns. She can treat Anxiety, ADHD, Bipolar Disorder, Borderline Personality Disorder, Chronic Illness & Pain, Codependency, Complex PTSD, Crisis Intervention, Depression, Domestic Violence & Abuse, Grief, Loss, Post-Partum Concerns, Self Esteem, Sexual Abuse, School Issues, Suicidal Ideation/Self Harm, Substance Use, and Trauma/PTSD.
(469) 423-8513 View (469) 423-8513
Photo of Sarah Lewis, MS, LPC-A
Sarah Lewis
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
McKinney, TX 75070  (Online Only)
I enjoy working with people to help realize their full potential, worth and value. My approach is a strengths-based and person-centered, using cognitive behavioral techniques, motivational interviewing, and other strategies tailored for each client. I am experienced working with veterans, cancer survivors, young adults, senior citizens, those struggling with depression, anxiety and other mood/personality disorders. Everyone has the potential for wellness, but many of us have been hurt during the battles and struggles of life. We will walk through those struggles turning those battles into victories.
I enjoy working with people to help realize their full potential, worth and value. My approach is a strengths-based and person-centered, using cognitive behavioral techniques, motivational interviewing, and other strategies tailored for each client. I am experienced working with veterans, cancer survivors, young adults, senior citizens, those struggling with depression, anxiety and other mood/personality disorders. Everyone has the potential for wellness, but many of us have been hurt during the battles and struggles of life. We will walk through those struggles turning those battles into victories.
(469) 772-4239 View (469) 772-4239
Photo of Scott D Altamirano, MA, LMFT, Marriage & Family Therapist
Scott D Altamirano
Marriage & Family Therapist, MA, LMFT
Verified Verified
McKinney, TX 75072  (Online Only)
With over a decade of experience, I considering myself a tough and compassionate therapist who will help you get to the truth. I specialize in complex cases, including LGBT issues, trauma, domestic violence, addiction, porn addiction, avoidant attachment, and personality disorders like borderline and narcissism.
With over a decade of experience, I considering myself a tough and compassionate therapist who will help you get to the truth. I specialize in complex cases, including LGBT issues, trauma, domestic violence, addiction, porn addiction, avoidant attachment, and personality disorders like borderline and narcissism.
(281) 915-2147 View (281) 915-2147
Photo of Haleigh Morris, MSW, LCSW, Clinical Social Work/Therapist
Haleigh Morris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
McKinney, TX 75070
Haleigh received a Bachelor’s of Social Work at Brigham Young University-Idaho and a Master’s of Social Work with a direct practice in mental health and substance abuse at The University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW). She has experience working in substance use treatment, dual diagnosis work release and probation programs, as well as her most recent work being at an eating disorder treatment center for adolescents and adults.
Haleigh received a Bachelor’s of Social Work at Brigham Young University-Idaho and a Master’s of Social Work with a direct practice in mental health and substance abuse at The University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW). She has experience working in substance use treatment, dual diagnosis work release and probation programs, as well as her most recent work being at an eating disorder treatment center for adolescents and adults.
(972) 694-1605 View (972) 694-1605
Photo of Jeana C Pullen, MA, NCC, LPC, Licensed Professional Counselor
Jeana C Pullen
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
McKinney, TX 75071
You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
(972) 316-9603 View (972) 316-9603
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How does your Therapist compare?

Number of Therapists in McKinney, TX

600+

Average cost per session

$145

Therapists in McKinney, TX who prioritize treating:

94% Anxiety
89% Depression
80% Self Esteem
77% Relationship Issues
75% Coping Skills
73% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
74% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in McKinney, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.