Therapists in Evansville, IN
![Photo of Shannon Knight, LCSW, RPT-S, ACAS, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02a76140-8b02-41a7-8bb5-658e488cdf01/1/320x400.jpeg)
Shannon Knight
Clinical Social Work/Therapist, LCSW, RPT-S, ACAS, CCTP
Verified Verified
Evansville, IN 47715 (Online Only)
Are you feeling run-down, overwhelmed, or numb? Do you feel 'just blah' most of the time? This can be such a painful experience, and you are not alone. We are conditioned as children to do and be what we are 'supposed to,' and this can become destructive to our mental health as adults. Neurodivergence, trauma, and helping my clients battle intrusive and negative thoughts/beliefs about themselves are areas in which I have a lot of experience. I care, and I'll be with you through it.
Are you feeling run-down, overwhelmed, or numb? Do you feel 'just blah' most of the time? This can be such a painful experience, and you are not alone. We are conditioned as children to do and be what we are 'supposed to,' and this can become destructive to our mental health as adults. Neurodivergence, trauma, and helping my clients battle intrusive and negative thoughts/beliefs about themselves are areas in which I have a lot of experience. I care, and I'll be with you through it.
![Photo of Payton Cox, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5e58fdd-cc28-4038-9dfc-df22c2960396/3/320x400.jpeg)
Sometimes, life can feel like a never-ending rollercoaster, often leaving us exhausted, defeated, or looking for an exit. My goal is to help you find stability with your emotions, behaviors, and relationships. It is possible to experience your emotions in safe and healthy ways that foster connection, not only with others but with yourself.
Sometimes, life can feel like a never-ending rollercoaster, often leaving us exhausted, defeated, or looking for an exit. My goal is to help you find stability with your emotions, behaviors, and relationships. It is possible to experience your emotions in safe and healthy ways that foster connection, not only with others but with yourself.
![Photo of Edie Webb, MDiv, LMHCA, Counselor](https://photos.psychologytoday.com/d8f5b792-d5c3-46c5-abb8-bb49d990f67e/2/320x400.jpeg)
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) and prior to my licensure completed a Master of Divinity in biblical counseling. I have a passion for helping adolescents, teens and adults find their voice and their worth while meeting each client where they are. I am solution focused and love to help my clients set and achieve goals! God has shown me time and again that He is sufficient and His power is made perfect in our weakness. For this reason, I view counseling as my opportunity to minister to those walking through life's hard seasons pointing client’s to Christ through the counseling process.
I am a Licensed Clinical Mental Health Counselor Associate (LMHCA) and prior to my licensure completed a Master of Divinity in biblical counseling. I have a passion for helping adolescents, teens and adults find their voice and their worth while meeting each client where they are. I am solution focused and love to help my clients set and achieve goals! God has shown me time and again that He is sufficient and His power is made perfect in our weakness. For this reason, I view counseling as my opportunity to minister to those walking through life's hard seasons pointing client’s to Christ through the counseling process.
![Photo of Monte Ritchey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e0b83ec-f78b-4cfa-8ca4-7c1ef532ae00/2/320x400.jpeg)
Monte Ritchey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Life’s challenges don’t always respond to our usual strategies, here at Non Standard Solutions, I recognize that every client has unique experiences, motivations, and strengths. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. Meaning, we’ll work together to identify tools that you can use to address your life’s stressors. Ultimately, help provide you with both practical short term solutions as well as long term personal growth.
Life’s challenges don’t always respond to our usual strategies, here at Non Standard Solutions, I recognize that every client has unique experiences, motivations, and strengths. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. Meaning, we’ll work together to identify tools that you can use to address your life’s stressors. Ultimately, help provide you with both practical short term solutions as well as long term personal growth.
![Photo of Hailey Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9ce90b1-b50c-44b7-9540-c4db5c101ecb/2/320x400.jpeg)
Seventy percent of counseling treatment outcomes are dependent on the connection and trust between client and therapist. As a Mexican, First Nations (Cree), and Euro-American woman, I understand the incredible importance of client centered treatment based on the cultural mental health needs of the individual and family. It has been my joy to provide psychotherapy services to children, teens, adults, and families since 2016. I have had the privilege of providing supportive mental health services in schools, homes, outpatient facilities, and online. I have advanced training in treating Post Traumatic Stress Disorder with EMDR and IFS.
Seventy percent of counseling treatment outcomes are dependent on the connection and trust between client and therapist. As a Mexican, First Nations (Cree), and Euro-American woman, I understand the incredible importance of client centered treatment based on the cultural mental health needs of the individual and family. It has been my joy to provide psychotherapy services to children, teens, adults, and families since 2016. I have had the privilege of providing supportive mental health services in schools, homes, outpatient facilities, and online. I have advanced training in treating Post Traumatic Stress Disorder with EMDR and IFS.
![Photo of Rachel L Nelson, LCSW, CCTP-II, ADHD-CC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d8f44f0c-5c37-4029-888c-9d820cf36420/1/320x400.jpeg)
Rachel L Nelson
Clinical Social Work/Therapist, LCSW, CCTP-II, ADHD-CC
Verified Verified
2 Endorsed
Evansville, IN 47715
I am now accepting new clients! I am Licensed Clinical Therapist in Indiana. My passion is working with children and adolescence experiencing situational stressors, maladaptive and disruptive behaviors, and family conflicts. My approach to Therapy is guided by a Trauma Focused Model, supported through CBT, DBT, Art and Play Therapy. I believe most, have been impacted whether, directly or indirectly, by trauma. The amount or severity of the trauma impacts each person differently, no matter how small it might seem. It is my goal to allow each client feel comfortable, in able to identify and work through their trauma. I am devoted
I am now accepting new clients! I am Licensed Clinical Therapist in Indiana. My passion is working with children and adolescence experiencing situational stressors, maladaptive and disruptive behaviors, and family conflicts. My approach to Therapy is guided by a Trauma Focused Model, supported through CBT, DBT, Art and Play Therapy. I believe most, have been impacted whether, directly or indirectly, by trauma. The amount or severity of the trauma impacts each person differently, no matter how small it might seem. It is my goal to allow each client feel comfortable, in able to identify and work through their trauma. I am devoted
![Photo of Jennifer Lynn Harwood, MSW, LCSW, LCAC, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05207ef6-d36e-41db-9fb6-83014344bb5e/2/320x400.jpeg)
Jennifer Lynn Harwood
Clinical Social Work/Therapist, MSW, LCSW, LCAC, EMDR
Verified Verified
2 Endorsed
Evansville, IN 47715
As a Certified EMDR Therapist, I believe the client has the ability to heal themselves with the right direction. My ideal client would be motivated, perhaps has tried other therapies they did not find helpful, and are ready for a new approach, addressing core issues of beliefs. I deal with issues of trauma and abuse histories, PTSD, anxiety and depression, substance addictions, codependency, and most general mental health issues. I also provide Therapeutic Life Coaching using EMDR. Go to my website for more information!
As a Certified EMDR Therapist, I believe the client has the ability to heal themselves with the right direction. My ideal client would be motivated, perhaps has tried other therapies they did not find helpful, and are ready for a new approach, addressing core issues of beliefs. I deal with issues of trauma and abuse histories, PTSD, anxiety and depression, substance addictions, codependency, and most general mental health issues. I also provide Therapeutic Life Coaching using EMDR. Go to my website for more information!
![Photo of Chris Graham, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b634e46-198f-4b0e-8184-cecf7be9deed/3/320x400.jpeg)
Chris Graham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Evansville, IN 47715
One of the hardest things is feeling like we have hurt or disappointed those closest to us. It’s a struggle every day to keep relationships and even friendships going smoothly. We often disappoint ourselves, and life hasn’t always been what we hoped it would be. Maybe things look good on the surface but inside we feel like everyone else has it figured out while we barely keep it together. It doesn’t have to feel like this, and I can help you feel better through therapy. While in therapy with me you will definitely laugh, you might cry, and you will see changes in your life that you’ve wanted for a long time.
One of the hardest things is feeling like we have hurt or disappointed those closest to us. It’s a struggle every day to keep relationships and even friendships going smoothly. We often disappoint ourselves, and life hasn’t always been what we hoped it would be. Maybe things look good on the surface but inside we feel like everyone else has it figured out while we barely keep it together. It doesn’t have to feel like this, and I can help you feel better through therapy. While in therapy with me you will definitely laugh, you might cry, and you will see changes in your life that you’ve wanted for a long time.
![Photo of Kathryn Sutton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e84b000c-8d11-4593-8c10-e54433d67035/1/320x400.png)
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
![Photo of Beth Barchet, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68a7e8c1-d029-4909-8065-c460e3601b55/1/320x400.jpeg)
Beth Barchet is a Licensed Clinical Social Worker with more than 20 years of experience treating adults who are experiencing thought and mood disorders. Beth utilized Cognitive Behavioral Therapy (CBT), Soulution Focused Therapy, and Motvational Interviewing (MI) in her practice. Her specialty area is treatment of transitional age youth and adults who have experienced grief, loss, depression, anxiety, bipolar, situational stressors, relationship issues, and difficulty with the transitions in life.
Beth Barchet is a Licensed Clinical Social Worker with more than 20 years of experience treating adults who are experiencing thought and mood disorders. Beth utilized Cognitive Behavioral Therapy (CBT), Soulution Focused Therapy, and Motvational Interviewing (MI) in her practice. Her specialty area is treatment of transitional age youth and adults who have experienced grief, loss, depression, anxiety, bipolar, situational stressors, relationship issues, and difficulty with the transitions in life.
![Photo of Kaitlin E Moore, MA, MDiv, Counselor](https://photos.psychologytoday.com/b2117dda-2d44-4300-b569-f4a5b81d7f89/1/320x400.jpeg)
Did you know that a study conducted by Harvard identified meaningful relationships as the most significant predictor of happiness? I specialize in working with relationships of all kinds, from toxic family dynamics, parents with anxious children, affair work in couples, social anxiety, and past trauma, to exploring kink, and enhancing social skills. Quality relationships result in happiness and helping clients achieve that happiness is my passion. Whether it's enhancing your dating life, deepening friendships, or navigating complex relationship dynamics, my approach is tailored to foster resilience and meaningful connections.
Did you know that a study conducted by Harvard identified meaningful relationships as the most significant predictor of happiness? I specialize in working with relationships of all kinds, from toxic family dynamics, parents with anxious children, affair work in couples, social anxiety, and past trauma, to exploring kink, and enhancing social skills. Quality relationships result in happiness and helping clients achieve that happiness is my passion. Whether it's enhancing your dating life, deepening friendships, or navigating complex relationship dynamics, my approach is tailored to foster resilience and meaningful connections.
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![Photo of Catherine Obaseki, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f891e9c6-e487-4d7e-b72d-bda24d86b6e3/1/320x400.jpeg)
Catherine Obaseki
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47714 (Online Only)
Not accepting new clients
If you're someone with a newfound interest in understanding yourself better, questioning why you think, feel, or act in certain ways, then my practice might be well-suited for you. I believe in a holistic approach to therapy. Each technique and intervention is tailored to help you explore your inner self, uncover your true desires and navigate the obstacles that may arise along your journey.
If you're someone with a newfound interest in understanding yourself better, questioning why you think, feel, or act in certain ways, then my practice might be well-suited for you. I believe in a holistic approach to therapy. Each technique and intervention is tailored to help you explore your inner self, uncover your true desires and navigate the obstacles that may arise along your journey.
![Photo of Garrett Auer, LMHC, LPC, Counselor](https://photos.psychologytoday.com/45b8ac78-0f84-4b79-9041-fafcf6d7cda3/2/320x400.jpeg)
Garrett Auer is a Licensed Mental Health Counselor in Indiana who has been practicing since 2014. Garrett has a history of working in various different levels of mental health care. He has had roles as a crisis counselor, clinical assessment specialist, school-based therapist, and Inpatient counselor. Garrett has a strong background in CBT, TF-CBT, DBT, and has spent much of his career working with people who struggle with co-occurring addiction. He believes that meeting a person where they are and learning about their lived experience is one of the most important things a therapist can do.
Garrett Auer is a Licensed Mental Health Counselor in Indiana who has been practicing since 2014. Garrett has a history of working in various different levels of mental health care. He has had roles as a crisis counselor, clinical assessment specialist, school-based therapist, and Inpatient counselor. Garrett has a strong background in CBT, TF-CBT, DBT, and has spent much of his career working with people who struggle with co-occurring addiction. He believes that meeting a person where they are and learning about their lived experience is one of the most important things a therapist can do.
![Photo of Christopher Vaught, EdS, LMHC, Counselor](https://photos.psychologytoday.com/0f6b3e9f-9fd6-4a7a-bfa5-6c5c9c14368a/1/320x400.jpeg)
I am dedicated to helping you manifest change in your life. You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Maybe there is a relationship in your life that is need of repair?
I am dedicated to helping you manifest change in your life. You are here for a reason. Maybe there is something you want or need more of in your life? Maybe there is something you need less of? Maybe there is a relationship in your life that is need of repair?
![Photo of Candace Marshall, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a40ea7d7-25e8-4226-ae01-b442250164ce/1/320x400.jpeg)
Are you tired of living in survival mode? Perhaps you're wondering if there could be more to life than just getting by? Would you love to learn to relax, to bring playfulness, peace and purpose back into your life? Trauma isn't what happens to us, it's what happens inside of us as a result of what happens to us. It's the invisible walls we build around our hearts to keep ourselves safe and the chronic dysregulation in our nervous systems. By addressing unresolved trauma, we can heal the roots of disconnection, self-sabotage, anxiety, depression, perfectionism, codependency and more. We can awaken our hearts and begin to thrive!
Are you tired of living in survival mode? Perhaps you're wondering if there could be more to life than just getting by? Would you love to learn to relax, to bring playfulness, peace and purpose back into your life? Trauma isn't what happens to us, it's what happens inside of us as a result of what happens to us. It's the invisible walls we build around our hearts to keep ourselves safe and the chronic dysregulation in our nervous systems. By addressing unresolved trauma, we can heal the roots of disconnection, self-sabotage, anxiety, depression, perfectionism, codependency and more. We can awaken our hearts and begin to thrive!
![Photo of Jennifer Hassell-Goodson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/469319f0-badf-4d9f-a121-eb4453208620/1/320x400.png)
Jennifer Hassell-Goodson
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Jennifer Hassell-Goodson treats ages 0 "“ 17 years old. Jennifer Hassell-Goodson is a licensed clinical social worker with more than 10 years of experience. She has received her master's degree and bachelor's degree in social work from the University of Southern Indiana. She has experience working in the community, in schools, and in an outpatient clinic setting. She works with young children, and adolescents providing individual, family and group therapy services treating behavioral problems, ADHD, trauma, depression, anxiety, and parent-child relational problems.
Jennifer Hassell-Goodson treats ages 0 "“ 17 years old. Jennifer Hassell-Goodson is a licensed clinical social worker with more than 10 years of experience. She has received her master's degree and bachelor's degree in social work from the University of Southern Indiana. She has experience working in the community, in schools, and in an outpatient clinic setting. She works with young children, and adolescents providing individual, family and group therapy services treating behavioral problems, ADHD, trauma, depression, anxiety, and parent-child relational problems.
![Photo of Karen E. Hellenberg, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a87a2fd5-d85b-47ca-a001-d8fec289e061/1/320x400.jpeg)
Karen E. Hellenberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47720
I help adults with eating disorders, anxiety/trauma and OCD. If you are struggling with these issues please get ahold of me and we can begin to get you on the path in life you have been wanting but maybe thought not possible. Healing is possible with the right intervention and therapist. Reach out and we can discuss via a phone consult what is individually right for you.
I help adults with eating disorders, anxiety/trauma and OCD. If you are struggling with these issues please get ahold of me and we can begin to get you on the path in life you have been wanting but maybe thought not possible. Healing is possible with the right intervention and therapist. Reach out and we can discuss via a phone consult what is individually right for you.
![Photo of Emily Beals, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/168d134f-3cb3-4b5c-b3a1-637e77fc4029/1/320x400.jpeg)
“Life is a highway.” A song lyric, but a phrase that can ring so true for many. Life is a highway with twists, turns, hills, and valleys. Cars have extra seats for the ride, so who says you have to go through the journey alone? My goal is to assist you with learning to navigate the twists and turns in life in healthy and safe ways.
“Life is a highway.” A song lyric, but a phrase that can ring so true for many. Life is a highway with twists, turns, hills, and valleys. Cars have extra seats for the ride, so who says you have to go through the journey alone? My goal is to assist you with learning to navigate the twists and turns in life in healthy and safe ways.
![Photo of Stanley Metzger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30c6720e-6d7d-41e6-b131-a029fefd780f/1/320x400.png)
I have worked in mental health settings for over 40 years with primary emphasis in outpatient treatment. I have worked with diverse patient groups including children, adolescents, college age, and a wide range of adults. My educational background includes graduate degrees from the University of Evansville and University of Louisville. I am a lifetime resident of southern Indiana and currently and currently live in Newburg, Indiana. I have quite a few interests outside of the office including travel, gardening and landscaping, home improvement projects, participating in BB contests and keeping up with my black lab, Duke.
I have worked in mental health settings for over 40 years with primary emphasis in outpatient treatment. I have worked with diverse patient groups including children, adolescents, college age, and a wide range of adults. My educational background includes graduate degrees from the University of Evansville and University of Louisville. I am a lifetime resident of southern Indiana and currently and currently live in Newburg, Indiana. I have quite a few interests outside of the office including travel, gardening and landscaping, home improvement projects, participating in BB contests and keeping up with my black lab, Duke.
![Photo of Donna D. Groves, LCSW, EMDR, A R T, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4488253b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Donna D. Groves
Clinical Social Work/Therapist, LCSW, EMDR, A R T
Verified Verified
2 Endorsed
Evansville, IN 47714
Embarking on the journey towards your personal truth can feel daunting. Our ideal clients are individuals dealing with anxiety and depression, feeling overwhelmed and stuck. They desire change but find it challenging to move forward. At our practice, we provide a supportive, non-judgmental environment and a variety of therapeutic approaches. We seek clients who are ready to embrace change and begin their path to self-discovery and authenticity. If you are prepared to take the first step towards your truth, I invite you to reach out. Together, we can explore your goals and develop a plan for your personal growth and healing.
Embarking on the journey towards your personal truth can feel daunting. Our ideal clients are individuals dealing with anxiety and depression, feeling overwhelmed and stuck. They desire change but find it challenging to move forward. At our practice, we provide a supportive, non-judgmental environment and a variety of therapeutic approaches. We seek clients who are ready to embrace change and begin their path to self-discovery and authenticity. If you are prepared to take the first step towards your truth, I invite you to reach out. Together, we can explore your goals and develop a plan for your personal growth and healing.
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Number of Therapists in Evansville, IN
100+
Average cost per session
$125
Therapists in Evansville, IN who prioritize treating:
90% | Anxiety |
86% | Depression |
76% | Trauma and PTSD |
63% | Self Esteem |
61% | Grief |
58% | Relationship Issues |
58% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
83% | Elevance |
82% | Aetna |
How Therapists in Evansville, IN see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Evansville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.