![Photo of Kadi Cooke, MA, LMHCA, Counselor](https://photos.psychologytoday.com/e1992acc-3265-4fd7-aaa4-88514a7f6987/2/320x400.jpeg)
Kadi Cooke
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lynnwood, WA 98036
Let's Connect (425) 470-6029
![Photo of Kadi Cooke, MA, LMHCA, Counselor](https://photos.psychologytoday.com/e1992acc-3265-4fd7-aaa4-88514a7f6987/2/320x400.jpeg)
Life presents its challenges, and in navigating them, having a dedicated space to share your thoughts, emotions, and feelings becomes paramount. My commitment lies in assisting individuals in discovering a sanctuary for self-expression. Whether contending with issues of self-esteem, anxiety, depression, relationships, interpersonal dynamics, or grappling with perceptions of oneself in the external world, the journey can be demanding.
Employing approaches like cognitive-behavioral therapy, acceptance and commitment therapy, and exposure therapy, I aim to guide individuals through these challenges. My ultimate objective is to empower individuals to articulate their experiences, enhance their well-being, and foster a supportive atmosphere.
Establishing a foundation of trust and rapport is fundamental in creating a space where each person entering a session feels understood and supported. I would love to start the therapeutic journey with you if you feel that the fit is right.
Take the first step to help. Call or Email Kadi Cooke now - (425) 470-6029
Let's Connect (425) 470-6029
![Photo of Kadi Cooke, MA, LMHCA, Counselor](https://photos.psychologytoday.com/e1992acc-3265-4fd7-aaa4-88514a7f6987/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 470-6029
![Photo of Kadi Cooke, MA, LMHCA, Counselor](https://photos.psychologytoday.com/e1992acc-3265-4fd7-aaa4-88514a7f6987/2/320x400.jpeg)
Kadi Cooke
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61395502 Kadi Cooke
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Panic Disorder
- Obsessive-Compulsive (OCD)
- Stress
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sports Performance
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Exposure Therapy
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Additional Location
Pacific Mental Health
Seattle, WA 98104
(425) 470-6029Nearby Areas
Neighborhoods
Take the first step to help. Call now - (425) 470-6029
![Photo of Kadi Cooke, MA, LMHCA, Counselor](https://photos.psychologytoday.com/e1992acc-3265-4fd7-aaa4-88514a7f6987/2/320x400.jpeg)
Kadi Cooke
Counselor, MA, LMHCA