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Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA
Photo of Kadi Cooke, MA, LMHCA, Counselor

Kadi Cooke

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lynnwood, WA 98036
Let's Connect (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Life presents its challenges, and in navigating them, having a dedicated space to share your thoughts, emotions, and feelings becomes paramount. My commitment lies in assisting individuals in discovering a sanctuary for self-expression. Whether contending with issues of self-esteem, anxiety, depression, relationships, interpersonal dynamics, or grappling with perceptions of oneself in the external world, the journey can be demanding.
Employing approaches like cognitive-behavioral therapy, acceptance and commitment therapy, and exposure therapy, I aim to guide individuals through these challenges. My ultimate objective is to empower individuals to articulate their experiences, enhance their well-being, and foster a supportive atmosphere.
Establishing a foundation of trust and rapport is fundamental in creating a space where each person entering a session feels understood and supported. I would love to start the therapeutic journey with you if you feel that the fit is right.
Take the first step to help. Call or Kadi Cooke now - (425) 470-6029

My Practice at a Glance

Available online only

Pacific Mental Health

Lynnwood, WA 98036

(425) 470-6029

Pacific Mental Health

Seattle, WA 98104

During these trying times, I understand how important therapy is for people. I'm available to meet with you via secure tele-health sessions.
I specialize in Anxiety, Depression and Panic Disorder 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor

My Practice at a Glance

Available online only

Pacific Mental Health

Lynnwood, WA 98036

(425) 470-6029

Pacific Mental Health

Seattle, WA 98104

During these trying times, I understand how important therapy is for people. I'm available to meet with you via secure tele-health sessions.
I specialize in Anxiety, Depression and Panic Disorder 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera
  • Regence
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61395502 Kadi Cooke
Feel free to ask about qualifications and training experience. or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Panic Disorder
  • Obsessive-Compulsive (OCD)
  • Stress

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Grief
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sports Performance
  • Suicidal Ideation
Do these issues align with your needs? or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA
Do these issues align with your needs? or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Exposure Therapy
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. or (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA

Location

Primary Location

Pacific Mental Health

Lynnwood, WA 98036

(425) 470-6029

Additional Location

Pacific Mental Health

Seattle, WA 98104

(425) 470-6029
"
During these trying times, I understand how important therapy is for people. I'm available to meet with you via secure tele-health sessions.
Take the first step to help. Call now - (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA
"
During these trying times, I understand how important therapy is for people. I'm available to meet with you via secure tele-health sessions.
Take the first step to help. Call now - (425) 470-6029
Photo of Kadi Cooke, MA, LMHCA, Counselor
Kadi Cooke
Counselor, MA, LMHCA