![Photo of Justine Bessinger, LMHC, Counselor](https://photos.psychologytoday.com/1e4770e9-e9dc-41c3-a890-d0dfb7a27625/1/320x400.png)
Justine Bessinger
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Buffalo, NY 14221
Let's Connect (716) 588-1859
![Photo of Justine Bessinger, LMHC, Counselor](https://photos.psychologytoday.com/1e4770e9-e9dc-41c3-a890-d0dfb7a27625/1/320x400.png)
Hello! I would like to acknowledge that you are taking the first steps towards therapy. In working together, we will explore schemas (patterns) that have created barriers as you navigate life today. We will create a plan that helps you to feel empowered and confident. Whether you are looking to process negative cognitions, unhealthy coping skills, communication barriers or a lack of confidence we can work together to create change, embrace a healing journey and help to reveal the best version of yourself.
I truly take pride in my work as a mental health clinician. I am passionate about mental health as I often use the metaphor that mental health therapy can be seen as a gym or mental " workout" similar to the way we prioritize our physical health. I am available as someone who can support you through life's challenges as well as the wins.
I believe a therapeutic relationship is exactly as it sounds, a relationship. It is important that I build trust and connection with my clients as I respect the vulnerability that therapy requires. I specialize in treating: Trauma, Anxiety, Grief and loss, Depression and Life adjustments. I utilize CBT, DBT, Family systems theory,TFCBT and PositivePsycholgy
Call or Email Justine Bessinger now for a free 15 minute consultation - (716) 588-1859
Let's Connect (716) 588-1859
![Photo of Justine Bessinger, LMHC, Counselor](https://photos.psychologytoday.com/1e4770e9-e9dc-41c3-a890-d0dfb7a27625/1/320x400.png)
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Highmark BCBS of Western New York
- Independent Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 588-1859
![Photo of Justine Bessinger, LMHC, Counselor](https://photos.psychologytoday.com/1e4770e9-e9dc-41c3-a890-d0dfb7a27625/1/320x400.png)
Justine Bessinger
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012860 Justine Bessinger
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Self Esteem
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Positive Psychology
- Schema Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (716) 588-1859
![Photo of Justine Bessinger, LMHC, Counselor](https://photos.psychologytoday.com/1e4770e9-e9dc-41c3-a890-d0dfb7a27625/1/320x400.png)
Justine Bessinger
Counselor, LMHC