Justine Bessinger
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Buffalo, NY 14221
Let's Connect (716) 588-1859
Hello! I would like to acknowledge that you are taking the first steps towards therapy. In working together, we will explore schemas (patterns) that have created barriers as you navigate life today. We will create a plan that helps you to feel empowered and confident. Whether you are looking to process negative cognitions, unhealthy coping skills, communication barriers or a lack of confidence we can work together to create change, embrace a healing journey and help to reveal the best version of yourself.
I truly take pride in my work as a mental health clinician. I am passionate about mental health as I often use the metaphor that mental health therapy can be seen as a gym or mental " workout" similar to the way we prioritize our physical health. I am available as someone who can support you through life's challenges as well as the wins.
I believe a therapeutic relationship is exactly as it sounds, a relationship. It is important that I build trust and connection with my clients as I respect the vulnerability that therapy requires. I specialize in treating: Trauma, Anxiety, Grief and loss, Depression and Life adjustments. I utilize CBT, DBT, Family systems theory,TFCBT and PositivePsycholgy
Call or Email Justine Bessinger now for a free 15 minute consultation - (716) 588-1859
Let's Connect (716) 588-1859
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Highmark BCBS of Western New York
- Independent Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 588-1859
Justine Bessinger
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012860 Justine Bessinger
Feel free to ask about qualifications and training experience. Email or (716) 588-1859
Justine Bessinger
Counselor, LMHC
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Self Esteem
Do these issues align with your needs? Email or (716) 588-1859
Justine Bessinger
Counselor, LMHC
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Positive Psychology
- Schema Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (716) 588-1859
Justine Bessinger
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (716) 588-1859
Justine Bessinger
Counselor, LMHC