Joshua James Despain
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Rochelle, NY 10805
Let's Connect (914) 810-9759
Over the last decade I have had numerous clients come to me with anxiety, depression, mood swings, emotional instability, trauma, suicidal ideations, anger, obsessive compulsive behaviors, and more. They have gained insight, understanding, someone that listens to their situations, and assists them with develops coping skills such as problem solving, calming skills, reframe of thoughts, DBT skills, and positive affirmations.
I assist my clients by being a good listener, inquiring about the situation or triggers to their lives, and helping them work through the situation. We work together to build coping skills through evidence based therapy of Dialectical Behavior Therapy, Cognitive Behavior Therapy, Person Centered Therapy, and Solution Oriented Therapy.
I understand the situations, and events that affect a persons life can be painful and hard to endure. This can make it hard to focus on the present moment. It is important to use therapy to get through the hard times, and develop a therapeutic alliance to achieve the goals towards overwhelming stressors. The one true moment that we can live in is now.
Take the first step to help. Call or Email Joshua James Despain now - (914) 810-9759
Let's Connect (914) 810-9759
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by Cash, Paypal, Venmo, Zelle
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me or call with questions - (914) 810-9759
Joshua James Despain
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 006520 Joshua James Despain
- In Practice for 14 Years
- Certificate from Evergreen Certification Certified Dialectical Behavior Therapy (DBT) 491985 / 2021
- Attended Lindenwood University, Masters in Arts for Professional Counseling, Graduated 2010
Email me or call with questions - (914) 810-9759
Joshua James Despain
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Emotional Disturbance
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Email me or call with questions - (914) 810-9759
Joshua James Despain
Counselor, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (914) 810-9759
Joshua James Despain
Counselor, LMHC
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (914) 810-9759
Joshua James Despain
Counselor, LMHC