![Photo of Julie Lapham, LMHC, Counselor](https://photos.psychologytoday.com/5dd3f874-9ba3-42de-805f-4b1e792451f0/2/320x400.jpeg)
Julie Lapham
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Clifton Park, NY 12065
Let's Connect (518) 516-5262
![Photo of Julie Lapham, LMHC, Counselor](https://photos.psychologytoday.com/5dd3f874-9ba3-42de-805f-4b1e792451f0/2/320x400.jpeg)
I strive to provide a warm and non judgmental space that allows for relief from the burdens we carry each day. I believe everyone is equipped with the resources within to overcome challenges in their life, but sometimes we can get stuck. Life’s obstacles can often alter our perception of ourselves and others, and our perceptions about the world. We can easily lose sight of our inner strengths and disconnect from ourselves and others. You might find your mind racing, be overwhelmed with stress, or want to shut down.
Through our work together, we will uncover new ways to expand your strengths and growth, identify unproductive patterns that do not serve you well, and develop healthier ways to view yourself. We will explore how past experiences sustain current patterns in your life and gain greater awareness and acceptance to why patterns have developed in the first place.
Taking the first step to improve your life is the most important thing a person can do for themselves. I am here to help support you on your journey towards reaching a more fulfilling and authentic life.
Call or Email Julie Lapham now for a free 15 minute consultation - (518) 516-5262
Let's Connect (518) 516-5262
![Photo of Julie Lapham, LMHC, Counselor](https://photos.psychologytoday.com/5dd3f874-9ba3-42de-805f-4b1e792451f0/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- CDPHP
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 516-5262
![Photo of Julie Lapham, LMHC, Counselor](https://photos.psychologytoday.com/5dd3f874-9ba3-42de-805f-4b1e792451f0/2/320x400.jpeg)
Julie Lapham
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007356 Julie Lapham
- Attended State University of New York at Plattsburgh, MS Clinical Mental Health Counseling, Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (518) 516-5262
![Photo of Julie Lapham, LMHC, Counselor](https://photos.psychologytoday.com/5dd3f874-9ba3-42de-805f-4b1e792451f0/2/320x400.jpeg)
Julie Lapham
Counselor, LMHC