![Photo of Julie A. Kaufman, MA, LPCC, Licensed Professional Clinical Counselor](https://photos.psychologytoday.com/4a2fdc43-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie A. Kaufman
Licensed Professional Clinical Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
Minneapolis, MN 55401
Let's Connect (651) 433-6074
![Photo of Julie A. Kaufman, MA, LPCC, Licensed Professional Clinical Counselor](https://photos.psychologytoday.com/4a2fdc43-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am dedicated to helping others re-experience themselves. While we all experience struggles, there are times when managing them can be more difficult. Feelings of vulnerability, shame, and fear can easily become chains that hold us down. We begin to give away our power by allowing others to decide how we experience ourselves, our relationships, and our lives. We use food, emotions, behaviors, alcohol, and drugs hoping to protect ourselves. In these attempts we surrender even more power. The energy we once used to live in love, abundance, and wellness is no longer available: as a limited resource, it's now all used up.
My approach is holistic, integrative, and trauma-informed. Our work would explore the underlying elements of your struggles, how they manifest in your life, and how they impact your sense of self. You will develop tools to manage the heaviness of toxic energy and learn wellness practices and coping strategies - tailored to your unique needs.
I'm eager to help those who feel stuck and in need of re-aligning with the life-giving part of themselves. Should this resonate with you, or if you are interested in learning more of what I have to offer, please know I would be honored to walk with you on your journey.
Call or Email Julie A. Kaufman now for a free 15 minute consultation - (651) 433-6074
Let's Connect (651) 433-6074
![Photo of Julie A. Kaufman, MA, LPCC, Licensed Professional Clinical Counselor](https://photos.psychologytoday.com/4a2fdc43-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 433-6074
![Photo of Julie A. Kaufman, MA, LPCC, Licensed Professional Clinical Counselor](https://photos.psychologytoday.com/4a2fdc43-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie A. Kaufman
Licensed Professional Clinical Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2384 Julie A. Kaufman
- License: Wisconsin 7779-125 / 2021
- Certificate from NBCC (National Board for Certified Counselors): CCMHC 886580 / 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Coping Skills
Expertise
- Bisexual
- Body Positivity
- Depression
- Grief
- High Creatives and Existentially Gifted
- Holistic Wellness
- Lesbian
- LGBTQ+
- Peer Relationships
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Intentional Wellness Counseling, PLLC
Minneapolis, MN 55401
(651) 433-6074Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 433-6074
![Photo of Julie A. Kaufman, MA, LPCC, Licensed Professional Clinical Counselor](https://photos.psychologytoday.com/4a2fdc43-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie A. Kaufman
Licensed Professional Clinical Counselor, MA, LPCC