Embodied Connection: Communication + Conflict

Information, tools, and resources to support improved communication and healthy relationships. It's not always easy to navigate conflict and communication. This workshop focuses on practicing effective embodiment strategies that can help regulate the nervous system and build resilience through discomfort. Gain proven skills that support the way you relate to others. For adults looking to apply embodied relationship skills with partners, friends, siblings, parents, co-workers, roommates, and more. One day interactive virtual workshop Saturday, May 4th from 10:00am-2:00pm.