Julia Vitale
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Rochester, NY 14607
Let's Connect (585) 639-3188
Making it to the “actively looking for a therapist” stage is a whole feat by itself- so let me begin by acknowledging what it takes to make it here. Therapy can require facing discomforts, and my goal is to help you approach what is uncomfortable in a way that is empowering and brings you closer in touch with your inner strength. My therapeutic style is warm and action oriented. I am passionate about using evidence-based treatments in order to help you reduce your symptoms, gain coping skills, and experience more freedom!
My areas of specialty are treating folks experiencing Anxiety Disorders- including OCD, Generalized Anxiety, and Phobias. I also like to incorporate work related to identity, relationships, and interpersonal functioning, and ways in which these areas intersect with mental health.
Finding a therapist who is a good fit can be an exhausting and discouraging process. Trust me, I've been there! My hope is to offer a casual and smooth space for you to explore whether or not I can offer you what you need. Please do not hesitate to reach out. If you'd like to book a phone screen & get started- go to meridianpsychologypractice.youcanbook.me.
Call or Email Julia Vitale now for a free 15 minute consultation - (585) 639-3188
Let's Connect (585) 639-3188
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (585) 639-3188
Julia Vitale
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 024464 Julia Vitale
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Body Positivity
- Coping Skills
- Depression
- Peer Relationships
- Relationship Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Person-Centered
Location
Nearby Areas
Call for a free consultation now - (585) 639-3188
Julia Vitale
Psychologist, PsyD