Julia Senft
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98105
Let's Connect (206) 944-5118
My work focuses on supporting adults with anxiety/depression, ADHD/executive functioning support, stress management, navigating difficult changes/transitions, and building healthy relationships with yourself and with others. I emphasize a collaborative approach in my practice: you are the expert of your own experience. I tend to bring a human approach to my work and frequently use humor in my sessions (I'm absolutely the therapist who will laugh at your jokes- and then unpack them). I also fully endorse the concept that the therapeutic relationship itself has a great capacity for healing.
My goal is for you to always feel understood, safe, and prioritized in our work together. I tend to use a person-centered, attachment-focused, psychodynamic lens, and utilize CBT and mindfulness-centered interventions where appropriate. I am LGBTQ+ and neurodiversity affirming, intersectional feminism aligned, and racial justice allied.
My practice is 100% telehealth, as I have recently moved abroad from Seattle to Ireland (a wild ride). Right now I am offering morning sessions; if that works with your schedule, I would love to connect! If you would like to schedule a free consultation, please send an email containing an overview of your situation and what you are looking for.
Call or Email Julia Senft now for a free 15 minute consultation - (206) 944-5118
Let's Connect (206) 944-5118
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (206) 944-5118
Julia Senft
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61411348 Julia Senft
- In Practice for 5 Years
- Attended Boston College, MA Mental Health Counseling, Graduated 2019
Call or Email me for a free 15 minute consultation now - (206) 944-5118
Julia Senft
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Women's Issues
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (206) 944-5118
Julia Senft
Counselor, MA, LMHC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (206) 944-5118
Julia Senft
Counselor, MA, LMHC
Location
Nearby Areas
Call for a free consultation now - (206) 944-5118
Julia Senft
Counselor, MA, LMHC