![Photo of Julia Schipanski, Pre-Licensed Professional](https://photos.psychologytoday.com/9ffdc1f4-a787-44b4-b057-7a253067043f/1/320x400.jpeg)
Julia Schipanski
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
8301 161st Avenue Northeast, Redmond, WA 98052
Let's Connect (206) 222-3479
![Photo of Julia Schipanski, Pre-Licensed Professional](https://photos.psychologytoday.com/9ffdc1f4-a787-44b4-b057-7a253067043f/1/320x400.jpeg)
I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.
I approach mental health from a humanistic perspective and am committed to helping people grow in confidence and comfortability within themselves, utilize their strengths, and seek alternatives to unhealthy and harmful patterns. I aim to collaborate with clients towards goals while providing a judgement-free, empathetic therapeutic environment.
Every person has value, but I understand it can be difficult to feel that way when faced with adversity and pain. My ultimate wish as a counselor is to help you feel heard and accepted, and I invite you to reach out as the first step in a new personal journey.
Call or Email Julia Schipanski now for a free 15 minute consultation - (206) 222-3479
Let's Connect (206) 222-3479
![Photo of Julia Schipanski, Pre-Licensed Professional](https://photos.psychologytoday.com/9ffdc1f4-a787-44b4-b057-7a253067043f/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $60
Insurance
- Beacon Health Options | Carelon
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 222-3479
![Photo of Julia Schipanski, Pre-Licensed Professional](https://photos.psychologytoday.com/9ffdc1f4-a787-44b4-b057-7a253067043f/1/320x400.jpeg)
Julia Schipanski
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Frederick Wang, PsyD, LMHC (Washington / LH60835835) Julia Schipanski
- In Practice for 1 Year
- Membership with American Counseling Association 418662084 / 2024
- Attended Antioch University Seattle, Bachelor of Arts in Liberal Studies , Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Autism
Expertise
- ADHD
- Bisexual
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Strength-Based
Location
Primary Location
LightHeart Associates
8301 161st Avenue Northeast
Redmond, WA 98052
(206) 222-3479Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 222-3479
![Photo of Julia Schipanski, Pre-Licensed Professional](https://photos.psychologytoday.com/9ffdc1f4-a787-44b4-b057-7a253067043f/1/320x400.jpeg)
Julia Schipanski
Pre-Licensed Professional