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Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional
Photo of Julia Schipanski, Pre-Licensed Professional

Julia Schipanski

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
8301 161st Avenue Northeast, Redmond, WA 98052
Let's Connect (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
I assist clients who are facing anxiety, social anxiety, depression, panic attacks, low self-esteem, and more. I recognize that life can be overwhelming and isolating and embrace the counseling space as a place to process this and make steps towards growth and self-actualization.
I approach mental health from a humanistic perspective and am committed to helping people grow in confidence and comfortability within themselves, utilize their strengths, and seek alternatives to unhealthy and harmful patterns. I aim to collaborate with clients towards goals while providing a judgement-free, empathetic therapeutic environment.
Every person has value, but I understand it can be difficult to feel that way when faced with adversity and pain. My ultimate wish as a counselor is to help you feel heard and accepted, and I invite you to reach out as the first step in a new personal journey.
Call or Julia Schipanski now for a free 15 minute consultation - (206) 222-3479

My Practice at a Glance

Available both in-person and online

LightHeart Associates

8301 161st Avenue Northeast

Redmond, WA 98052

(206) 222-3479
I offer in-person and Telehealth sessions on Tuesday and Wednesday afternoons and evenings, and Telehealth sessions on Monday evenings.
I specialize in Anxiety, Depression and Autism 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

LightHeart Associates

8301 161st Avenue Northeast

Redmond, WA 98052

(206) 222-3479
I offer in-person and Telehealth sessions on Tuesday and Wednesday afternoons and evenings, and Telehealth sessions on Monday evenings.
I specialize in Anxiety, Depression and Autism 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $60

Insurance

  • Beacon Health Options | Carelon
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • Regence
Check fees and, if listed, ask to verify your insurance coverage. or (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Supervised by Frederick Wang, PsyD, LMHC (Washington / LH60835835) Julia Schipanski
  • In Practice for 1 Year
  • Membership with American Counseling Association 418662084 / 2024
  • Attended Antioch University Seattle, Bachelor of Arts in Liberal Studies , Graduated 2020
"
I have a background in Crisis work, as well as in hospice care.
Call or for a free 15 minute consultation now - (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional
"
I have a background in Crisis work, as well as in hospice care.
Call or for a free 15 minute consultation now - (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Autism

Expertise

  • ADHD
  • Bisexual
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional
Do these issues align with your needs? or (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional
Ask about what different forms of therapy will be like. or (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional

Location

Primary Location

LightHeart Associates

8301 161st Avenue Northeast

Redmond, WA 98052

(206) 222-3479
"
I offer in-person and Telehealth sessions on Tuesday and Wednesday afternoons and evenings, and Telehealth sessions on Monday evenings.
Call for a free consultation now - (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional
"
I offer in-person and Telehealth sessions on Tuesday and Wednesday afternoons and evenings, and Telehealth sessions on Monday evenings.
Call for a free consultation now - (206) 222-3479
Photo of Julia Schipanski, Pre-Licensed Professional
Julia Schipanski
Pre-Licensed Professional