Julia Nedry
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Southampton, MA 01073
Let's Connect (413) 213-3444
I specialize in counseling young adults (20s and 30s) who want to grow as they go. They want to learn how to live with more calm and confidence - less stress and anxiety. But right now, that probably feels far away. You might be struggling with feeling overwhelmed and behind, with frustration at yourself - feeling like you don't have your shit together. It could be people-pleasing, social anxiety, always second-guessing yourself, or that thing you can’t seem to get over. It’s a lot, and it’s easy to feel anxious and alone. If you’re here, you’re probably feeling ready to take some action and feel different.
In addition to traditional counseling, I offer the Anxiety Lab, a 5-session program with a structured process. You'll get to the heart of the matter, so that you can experience significant anxiety relief without having to wait 2+ years to get there. You CAN feel better, cope well with stress, and move forward with the life you want to live.
To connect, head over to my website. You can learn more about my approach (how we will get you there), sign-up for updates and get anything free I have to offer, and find the most up-to-date info about waitlists and what’s available immediately. Everyone needs support sometimes. And taking advantage of a good resource means you’re doing something right.
Call or Email Julia Nedry now for a free 15 minute consultation - (413) 213-3444
Let's Connect (413) 213-3444
Finances
Fees
- Individual Sessions $150
Insurance
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 213-3444
Julia Nedry
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 117132 Julia Nedry
- In Practice for 14 Years
- Attended Columbia University, Masters of Science in Social Work, Graduated 2010
Call or Email me for a free 15 minute consultation now - (413) 213-3444
Julia Nedry
Clinical Social Work/Therapist, MSW, LICSW
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Life Transitions
Expertise
- Anxiety
- Body Image
- Body Positivity
- Depression
- Disordered Eating
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
Do these issues align with your needs? Email or (413) 213-3444
Julia Nedry
Clinical Social Work/Therapist, MSW, LICSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (413) 213-3444
Julia Nedry
Clinical Social Work/Therapist, MSW, LICSW
Location
Nearby Areas
Call for a free consultation now - (413) 213-3444
Julia Nedry
Clinical Social Work/Therapist, MSW, LICSW