Julia Lajeunesse
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Troy, NY 12180
Waitlist for new clients
Let's Connect (518) 500-3115
Whether you have been to therapy before or are making the leap to explore yourself for the first time, starting therapy can be intimidating. Maybe you feel that despite your best attempts at putting the puzzle pieces of your life/situation together, you still can't seem to find peace. Maybe you don't know where to even start. We can't evade having emotional experiences, so learning to not only cope, but embrace our emotions is an invaluable skill. If you are struggling with the present, ruminating on the past, or worrying about the future- there is a path forward that is worth exploring.
I believe healing and growth start with healthy relationships, especially the one with your therapist. We are often told to "feel our feelings", yet we are not typically taught how to do that. It is my commitment to help you navigate the tough stuff, incorporating both top-down (logic and reasoning) and bottom-up (somatic, emotional) approaches.
Deciding to see a therapist is a brave choice. Mental health concerns can feel isolating, but you don’t have to do hard things alone. Therapy is the ultimate form of self-care, and it may be the most valuable investment you can make. Wherever you are at, I will meet you there. Reach out and start your journey to healing today. I’m so glad you’re here.
Take the first step to help. Call or Email Julia Lajeunesse now - (518) 500-3115
Let's Connect (518) 500-3115
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross Blue Shield of MA
- CDPHP
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 500-3115
Julia Lajeunesse
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012025 Julia Lajeunesse
- In Practice for 5 Years
- Attended University at Albany, SUNY, MS in Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (518) 500-3115
Julia Lajeunesse
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Chronic Illness
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (518) 500-3115
Julia Lajeunesse
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Feminist
- Person-Centered
- Positive Psychology
Ask about what different forms of therapy will be like. Email or (518) 500-3115
Julia Lajeunesse
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (518) 500-3115
Julia Lajeunesse
Counselor, LMHC