Julia Howe
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
One Main Street, Suite 308, Burlington, VT 05401
Waitlist for new clients
Let's Connect (802) 489-7624
Suffering is an inherent part of the human condition, but it doesn't mean that we need to move through it alone. Irvin Yalom, an American Existential Psychiatrist, describes the therapist and client as "fellow travelers." This resonates with me, as I believe that a collaborative approach and the steadily cultivated care and trust in the therapeutic relationship can fuel meaningful growth and change on individual and relational levels. Then, by shining the light of curiosity on one's inner landscape, an awareness of relationship themes, habitual behaviors, and thought patterns begins to surface. This awareness is the key to change.
First and foremost, I approach my work from a warm, compassionate, and nonjudgmental space. I provide humanistic, integrative therapy to individuals and couples in Burlington. Please don't hesitate to email and set up an initial phone conversation to see if this feels like the right fit for you.
Whether you're struggling in your relationship or simply wanting to fine-tune communication, managing individual anxiety, navigating grief, or feeling overwhelmed by challenges, I encourage you to take this step of enlisting the support of someone who is invested in helping you walk your path toward wellbeing.
Call or Email Julia Howe now for a free 15 minute consultation - (802) 489-7624
Let's Connect (802) 489-7624
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Excellus BlueCross BlueShield
- Green Mountain Care
- Medicaid
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 489-7624
Julia Howe
Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0135591 Julia Howe
- In Practice for 5 Years
- Attended University of Vermont, Graduated 2019
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Anxiety
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Stress
- Women's Issues
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- AEDP
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (802) 489-7624
Julia Howe
Counselor, MS, LCMHC